Receta Buffalo Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 61.42g	potatoes 56.25g	ranch dressing 40.0g	cheddar cheese 9.42g	cream of chicken soup 50.83g	bread crumbs 9.0g	Total Per Serving	Total for Recipe
Protein (g)	14.18	1.14	0.41	2.34	1.21	1.2	20.49	122.94
Total Fat (g)	0.76	0.05	20.56	3.12	2.93	0.48	27.9	167.4
Carbohydrates (g)	0.0	9.83	2.68	0.12	3.64	6.48	22.74	136.44
Ash (g)	0.63	0.61	1.08	0.37	0.99	0.26	3.94	23.64
Calories (kcal)	67.566	43.313	193.6	37.949	45.75	35.55	423.728	2542.368
Starch (g)	n/a	8.69	0.71	n/a	n/a	5.37	14.76	88.56
Sucrose (g)	n/a	0.1	0.6	0.02	n/a	0.0	0.72	4.32
Glucose (dextrose) (g)	n/a	0.19	0.19	n/a	n/a	0.16	0.54	3.24
Fructose (g)	n/a	0.15	0.16	n/a	n/a	0.22	0.53	3.18
Lactose (g)	n/a	0.0	0.03	0.02	n/a	0.0	0.05	0.3
Maltose (g)	n/a	0.0	0.0	0.01	n/a	0.17	0.19	1.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.92	44.63	15.27	3.46	42.06	0.59	151.93	911.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.98	0.05	0.27	0.56	2.3	13.8
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.3	0.0	0.0	0.4	1.9	11.4
Calcium (mg)	6.757	6.75	12.4	67.894	7.117	16.47	117.387	704.322
Iron (mg)	0.44	0.44	0.25	0.06	0.54	0.43	2.17	13.02
Magnesium (mg)	17.199	12.938	2.0	2.637	2.033	3.87	40.676	244.056
Phosphorus (mg)	120.391	32.063	64.4	48.213	15.758	14.85	295.675	1774.05
Potassium (mg)	156.631	236.813	24.8	9.228	24.908	17.64	470.02	2820.12
Sodium (mg)	39.926	3.375	326.4	58.478	332.958	65.88	827.016	4962.096
Zinc (mg)	0.49	0.16	0.16	0.29	0.15	0.13	1.39	8.34
Copper (mg)	0.025	0.062	0.016	0.003	0.066	0.023	0.195	1.17
Manganese (mg)	0.012	0.084	0.016	0.001	0.036	0.083	0.232	1.392
Selenium (mcg)	10.9	0.2	1.0	1.3	1.0	2.3	16.6	99.6
Vitamin A, IU (IU)	12.899	1.125	15.2	94.355	92.517	0.0	216.096	1296.576
Retinol (mcg)	3.685	0.0	4.0	24.295	20.842	0.0	52.822	316.932
Vitamin A, RAE (mcg_RAE)	3.685	0.0	4.0	24.954	21.858	0.0	54.498	326.988
Beta Carotene (mcg)	0.0	0.563	0.8	8.004	14.233	0.0	23.6	141.6
Vitamin E (mg)	0.08	0.01	1.89	0.03	0.27	0.01	2.29	13.74
Vitamin D (IU)	n/a	n/a	n/a	1.13	n/a	n/a	1.13	6.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.5	11.6	0.0	0.508	0.0	16.608	99.648
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.0	n/a	0.07	0.09	0.54
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.02	0.02	0.12
Vitamin C (mg)	0.7	11.1	1.4	0.0	0.1	0.0	13.2	79.2
Thiamin (mg)	0.043	0.045	0.04	0.003	0.005	0.087	0.223	1.338
Riboflavin (mg)	0.055	0.017	0.024	0.036	0.025	0.036	0.193	1.158
Niacin (mg)	6.873	0.591	0.004	0.008	0.198	0.597	8.27	49.62
Pantothenic acid (mg)	0.504	0.169	0.32	0.039	0.097	0.05	1.177	7.062
Vitamin B-6 (mg)	0.338	0.169	0.008	0.007	0.0	0.011	0.532	3.192
Folate (mcg)	2.457	9.0	1.6	1.695	1.017	9.63	25.399	152.394
Vitamin B-12 (mcg)	0.23	0.0	0.13	0.08	0.0	0.03	0.48	2.88
Choline (mg)	45.1	6.8	n/a	1.6	5.2	1.3	60.0	360.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	7.38	7.38	44.28
Tryptophan (g)	0.166	0.017	n/a	0.03	0.015	0.014	0.243	1.458
Threonine (g)	0.602	0.045	n/a	0.084	0.051	0.039	0.82	4.92
Isoleucine (g)	0.749	0.045	n/a	0.146	0.071	0.049	1.06	6.36
Leucine (g)	1.063	0.068	n/a	0.225	0.107	0.086	1.548	9.288
Lysine (g)	1.204	0.073	n/a	0.195	0.086	0.039	1.597	9.582
Methionine (g)	0.393	0.017	n/a	0.061	0.031	0.021	0.522	3.132
Cystine (g)	0.184	0.017	n/a	0.012	0.02	0.025	0.259	1.554
Phenylalanine (g)	0.565	0.051	n/a	0.123	0.061	0.059	0.859	5.154
Tyrosine (g)	0.479	0.045	n/a	0.113	0.046	0.036	0.719	4.314
Valine (g)	0.706	0.068	n/a	0.156	0.071	0.054	1.055	6.33
Arginine (g)	0.854	0.056	n/a	0.089	0.066	0.05	1.114	6.684
Histidine (g)	0.442	0.028	n/a	0.082	0.036	0.027	0.615	3.69
Alanine (g)	0.774	0.034	n/a	0.066	0.061	0.043	0.978	5.868
Aspartic acid (g)	1.265	0.287	n/a	0.151	0.097	0.069	1.869	11.214
Glutamic acid (g)	2.125	0.197	n/a	0.573	0.315	0.371	3.582	21.492
Glycine (g)	0.694	0.034	n/a	0.04	0.056	0.044	0.868	5.208
Proline (g)	0.584	0.039	n/a	0.265	0.107	0.123	1.118	6.708
Serine (g)	0.485	0.051	n/a	0.137	0.061	0.059	0.794	4.764
Cholesterol (mg)	35.626	0.0	13.2	9.888	4.067	0.0	62.78	376.68
Trans Fat (g)	0.018	n/a	0.152	n/a	n/a	n/a	0.17	1.02
Saturated Fat (g)	0.203	0.017	3.208	1.986	0.813	0.108	6.335	38.01
Phytosterols (mg)	n/a	2.813	n/a	n/a	n/a	0.72	3.533	21.198
Monounsaturated Fat (g)	0.184	0.0	4.556	0.884	1.042	0.092	6.758	40.548
Polyunsaturated (g)	0.172	0.023	11.332	0.089	0.534	0.185	12.334	74.004