Receta Buffalo Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Toppings for your choice (bleu cheese/ranch dressing/tortilla chips)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		butter
4.73g 		chicken
151.2g 		beans
81.88g 		carrot
9.05g 		onion
16.5g 		celery
11.87g 		jalapeno
2.15g 		cumin
0.53g 		coriander
0.3g 		beer
28.35g 		tomatoes sauce
76.56g 		sauce
34.13g 		pepper
0.0g 		salt
0.0g 		toppings
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 26.37 5.94 0.08 0.18 0.08 0.03 0.09 0.04 0.13 1.01 0.85 n/a n/a n/a 34.85 209.1
Total Fat (g) 2.25 3.84 12.25 0.24 0.02 0.02 0.02 0.01 0.12 0.05 0.0 0.14 0.1 n/a n/a n/a 19.06 114.36
Carbohydrates (g) 0.0 0.0 0.06 17.36 0.87 1.54 0.35 0.13 0.23 0.16 1.01 4.12 6.75 n/a n/a n/a 32.58 195.48
Ash (g) 0.0 0.1 1.77 0.94 0.09 0.06 0.09 0.01 0.04 0.02 0.05 1.53 3.23 n/a n/a n/a 7.92 47.52
Calories (kcal) 19.89 33.938 216.211 93.338 3.71 6.6 1.899 0.644 1.969 0.894 12.191 18.375 35.49 n/a n/a n/a 445.148 2670.888
Starch (g) n/a n/a n/a n/a 0.13 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a n/a 0.32 0.16 0.01 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.7 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.33 0.07 n/a n/a n/a 0.0 1.78 n/a n/a n/a n/a 2.23 13.38
Fructose (g) n/a n/a n/a n/a 0.05 0.21 0.06 n/a n/a n/a 0.0 1.27 n/a n/a n/a n/a 1.59 9.54
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a 1.1 6.6
Water (g) 0.0 0.75 110.74 57.39 7.99 14.7 11.32 1.97 0.04 0.03 26.07 69.76 23.21 n/a n/a n/a 323.98 1943.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.24 0.43 0.7 0.22 0.07 0.01 n/a 0.0 3.25 3.6 n/a n/a n/a 8.52 51.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.08 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.0 0.0 3.9 0.3 0.3 0.2 0.1 0.1 0.1 0.0 1.1 2.0 n/a n/a n/a 8.1 48.6
Calcium (mg) 0.023 1.136 9.072 59.769 2.986 3.795 4.747 0.215 4.888 2.127 1.134 9.953 6.825 n/a n/a n/a 106.668 640.008
Iron (mg) 0.01 0.0 1.24 2.45 0.03 0.03 0.02 0.02 0.35 0.05 0.01 0.78 0.27 n/a n/a n/a 5.26 31.56
Magnesium (mg) 0.0 0.095 31.751 41.756 1.086 1.65 1.305 0.408 1.922 0.99 1.701 12.25 4.095 n/a n/a n/a 99.009 594.054
Phosphorus (mg) 0.0 1.136 269.13 74.506 3.167 4.785 2.848 0.665 2.62 1.227 3.969 19.906 17.745 n/a n/a n/a 401.705 2410.23
Potassium (mg) 0.023 1.136 789.247 371.713 28.955 24.09 30.853 4.615 9.387 3.801 7.655 253.425 126.263 n/a n/a n/a 1651.161 9906.966
Sodium (mg) 0.045 27.264 90.718 4.094 6.243 0.66 9.493 0.021 0.882 0.105 1.134 401.192 456.593 n/a n/a n/a 998.444 5990.664
Zinc (mg) 0.0 0.0 2.22 0.92 0.02 0.03 0.02 0.0 0.03 0.01 0.0 0.15 0.05 n/a n/a n/a 3.46 20.76
Copper (mg) 0.0 0.0 0.106 0.188 0.005 0.007 0.005 0.003 0.005 0.003 0.003 0.092 0.044 n/a n/a n/a 0.459 2.754
Manganese (mg) 0.0 0.0 0.03 0.426 0.013 0.021 0.012 0.005 0.017 0.006 0.003 0.084 n/a n/a n/a n/a 0.618 3.708
Selenium (mcg) 0.0 0.0 15.4 1.3 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.2 0.4 n/a n/a n/a 17.7 106.2
Vitamin A, IU (IU) 0.0 118.286 0.0 0.0 1511.615 0.33 53.281 17.152 6.668 0.0 0.0 331.519 232.05 n/a n/a n/a 2270.901 13625.406
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 75.554 0.0 2.611 0.859 0.336 0.0 0.0 16.844 11.603 n/a n/a n/a 140.181 841.086
Beta Carotene (mcg) 0.0 7.479 0.0 0.0 749.654 0.165 32.04 9.767 4.001 n/a 0.0 198.299 137.183 n/a n/a n/a 1138.587 6831.522
Vitamin E (mg) 0.32 0.11 0.41 0.65 0.06 0.0 0.03 0.01 0.02 n/a 0.0 1.09 0.66 n/a n/a n/a 3.35 20.1
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 n/a 0.0 10702.788 4374.484 n/a n/a n/a 15077.363 90464.178
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 23.164 0.66 33.583 10.562 2.352 n/a 0.0 17.61 0.341 n/a n/a n/a 88.271 529.626
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.26 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.35 2.1
Tocopherol, delta (mg) 0.0 0.0 0.05 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 1.2 0.4 1.0 0.0 0.1 0.0 5.4 5.5 n/a n/a n/a 14.0 84.0
Thiamin (mg) 0.0 0.0 0.166 0.082 0.006 0.008 0.002 0.003 0.003 0.001 0.003 0.015 0.031 n/a n/a n/a 0.322 1.932
Riboflavin (mg) 0.0 0.001 0.363 0.033 0.005 0.005 0.007 0.001 0.002 0.001 0.009 0.054 0.024 n/a n/a n/a 0.504 3.024
Niacin (mg) 0.0 0.002 8.437 0.09 0.089 0.02 0.038 0.024 0.024 0.006 0.145 0.75 0.546 n/a n/a n/a 10.171 61.026
Pantothenic acid (mg) 0.0 0.005 1.648 0.156 0.024 0.02 0.03 0.005 n/a n/a 0.011 0.237 n/a n/a n/a n/a 2.136 12.816
Vitamin B-6 (mg) 0.0 0.0 0.771 0.066 0.013 0.02 0.008 0.011 0.002 n/a 0.014 0.077 0.055 n/a n/a n/a 1.036 6.216
Folate (mcg) 0.0 0.142 1.512 53.219 1.719 3.135 4.272 1.009 0.053 0.0 1.701 8.422 3.071 n/a n/a n/a 78.255 469.53
Vitamin B-12 (mcg) 0.0 0.01 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.86 5.16
Choline (mg) 0.0 0.9 88.9 n/a 0.8 1.0 0.7 0.2 0.1 n/a 2.9 7.6 4.7 n/a n/a n/a 107.7 646.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.227 0.074 0.001 0.002 0.001 0.0 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.313 1.878
Threonine (g) 0.0 0.002 1.104 0.254 0.017 0.003 0.002 0.001 n/a n/a 0.0 0.031 n/a n/a n/a n/a 1.414 8.484
Isoleucine (g) 0.0 0.002 1.194 0.262 0.007 0.002 0.002 0.001 n/a n/a 0.0 0.023 n/a n/a n/a n/a 1.494 8.964
Leucine (g) 0.0 0.004 2.056 0.475 0.009 0.005 0.004 0.002 n/a n/a 0.0 0.031 n/a n/a n/a n/a 2.585 15.51
Lysine (g) 0.0 0.003 2.283 0.409 0.009 0.007 0.004 0.001 n/a n/a 0.0 0.031 n/a n/a n/a n/a 2.747 16.482
Methionine (g) 0.0 0.001 0.68 0.09 0.002 0.0 0.001 0.0 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.782 4.692
Cystine (g) 0.0 0.0 0.287 0.066 0.007 0.0 0.0 0.001 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.369 2.214
Phenylalanine (g) 0.0 0.002 1.028 0.319 0.005 0.005 0.002 0.001 n/a n/a 0.0 0.077 n/a n/a n/a n/a 1.44 8.64
Tyrosine (g) 0.0 0.002 0.907 0.164 0.004 0.002 0.001 0.001 n/a n/a 0.0 0.015 n/a n/a n/a n/a 1.095 6.57
Valine (g) 0.0 0.003 1.255 0.311 0.006 0.003 0.004 0.001 n/a n/a 0.0 0.023 n/a n/a n/a n/a 1.606 9.636
Arginine (g) 0.0 0.001 1.709 0.368 0.008 0.017 0.002 0.001 n/a n/a 0.0 0.023 n/a n/a n/a n/a 2.13 12.78
Histidine (g) 0.0 0.001 0.801 0.164 0.004 0.002 0.001 0.001 n/a n/a 0.0 0.015 n/a n/a n/a n/a 0.988 5.928
Alanine (g) 0.0 0.001 1.497 0.246 0.01 0.003 0.002 0.001 n/a n/a 0.003 0.031 n/a n/a n/a n/a 1.794 10.764
Aspartic acid (g) 0.0 0.003 2.449 0.721 0.017 0.015 0.014 0.004 n/a n/a 0.006 0.153 n/a n/a n/a n/a 3.382 20.292
Glutamic acid (g) 0.0 0.009 3.946 0.909 0.033 0.043 0.011 0.004 n/a n/a 0.014 0.498 n/a n/a n/a n/a 5.466 32.796
Glycine (g) 0.0 0.001 1.27 0.229 0.005 0.005 0.002 0.001 n/a n/a 0.003 0.023 n/a n/a n/a n/a 1.539 9.234
Proline (g) 0.0 0.004 0.998 0.254 0.005 0.002 0.002 0.001 n/a n/a 0.011 0.015 n/a n/a n/a n/a 1.292 7.752
Serine (g) 0.0 0.002 1.104 0.328 0.005 0.003 0.002 0.001 n/a n/a 0.0 0.031 n/a n/a n/a n/a 1.475 8.85
Cholesterol (mg) 0.0 10.177 130.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 140.206 841.236
Trans Fat (g) n/a n/a 0.106 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.106 0.636
Saturated Fat (g) 0.311 2.432 3.478 0.066 0.004 0.007 0.005 0.001 0.008 0.003 0.0 0.023 0.017 n/a n/a n/a 6.353 38.118
Phytosterols (mg) 4.973 n/a n/a n/a n/a 2.475 0.712 n/a 0.357 0.138 n/a n/a n/a n/a n/a n/a 8.655 51.93
Monounsaturated Fat (g) 1.642 0.995 5.458 0.025 0.001 0.002 0.004 0.001 0.074 0.041 0.0 0.023 0.014 n/a n/a n/a 8.277 49.662
Polyunsaturated (g) 0.237 0.144 2.283 0.106 0.011 0.003 0.009 0.007 0.017 0.005 0.0 0.054 0.051 n/a n/a n/a 2.928 17.568