Receta Buffalo Chicken Nuggets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken Fillets - 200 gms, cubed
Oil for deep frying
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
19.53g 		egg
44.0g 		water
22.2g 		breadcrumbs
36.0g 		oil
0.0g 		salt
0.0g 		pepper
0.0g 		sauce
68.25g 		butter
56.75g 		mayonnaise
37.5g 		cream
30.0g 		salt
0.0g 		pepper
0.0g 		lemon juice
47.0g 		cheese
20.63g 		Total Per Serving Total for Recipe
Protein (g) 2.02 5.54 0.0 4.81 n/a n/a n/a 1.71 0.48 0.0 0.62 n/a n/a 0.18 5.14 20.48 20.48
Total Fat (g) 0.19 4.37 0.0 1.91 n/a n/a n/a 0.2 46.03 29.18 5.92 n/a n/a 0.0 6.84 94.64 94.64
Carbohydrates (g) 14.9 0.34 0.0 25.91 n/a n/a n/a 13.51 0.03 0.11 0.86 n/a n/a 4.06 0.26 59.99 59.99
Ash (g) 0.09 0.38 0.02 1.03 n/a n/a n/a 6.46 1.2 0.15 0.26 n/a n/a 0.12 0.81 10.52 10.52
Calories (kcal) 71.089 62.92 0.0 142.2 n/a n/a n/a 70.98 406.898 258.0 57.9 n/a n/a 11.75 83.139 1164.876 1164.876
Starch (g) n/a n/a n/a 21.48 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 21.48 21.48
Sucrose (g) n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1 0.1
Glucose (dextrose) (g) n/a 0.09 n/a 0.66 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.75 0.75
Fructose (g) n/a 0.05 n/a 0.89 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.05 n/a n/a n/a 0.05 1.15 1.15
Maltose (g) n/a 0.05 n/a 0.69 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.77 0.77
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.33 33.37 22.18 2.34 n/a n/a n/a 46.41 9.01 8.14 22.34 n/a n/a 42.64 7.58 196.34 196.34
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.34 0.0 2.23 n/a n/a n/a 7.19 0.03 0.11 1.05 n/a n/a 1.13 0.11 12.25 12.25
Galactose (g) n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.5 0.0 0.0 1.6 n/a n/a n/a 4.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 6.4 6.4
Calcium (mg) 2.93 23.32 0.666 65.88 n/a n/a n/a 13.65 13.62 2.625 33.0 n/a n/a 3.29 148.742 307.723 307.723
Iron (mg) 0.91 0.81 0.0 1.74 n/a n/a n/a 0.55 0.01 0.09 0.05 n/a n/a 0.01 0.14 4.3 4.3
Magnesium (mg) 4.297 5.28 0.222 15.48 n/a n/a n/a 8.19 1.135 0.375 3.0 n/a n/a 2.82 5.776 46.575 46.575
Phosphorus (mg) 21.092 84.04 0.0 59.4 n/a n/a n/a 35.49 13.62 9.375 34.5 n/a n/a 2.82 105.626 365.963 365.963
Potassium (mg) 20.897 58.96 0.0 70.56 n/a n/a n/a 252.525 13.62 5.25 42.3 n/a n/a 58.28 20.217 542.61 542.61
Sodium (mg) 0.391 61.6 0.888 263.52 n/a n/a n/a 913.185 326.88 182.25 24.0 n/a n/a 0.47 128.112 1901.296 1901.296
Zinc (mg) 0.14 0.49 0.0 0.52 n/a n/a n/a 0.11 0.05 0.05 0.11 n/a n/a 0.02 0.64 2.14 2.14
Copper (mg) 0.027 0.044 0.002 0.094 n/a n/a n/a 0.089 0.0 0.0 0.006 n/a n/a 0.014 0.006 0.282 0.282
Manganese (mg) 0.133 0.018 0.0 0.331 n/a n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.005 0.002 0.491 0.491
Selenium (mcg) 6.6 13.9 0.0 9.1 n/a n/a n/a 0.8 0.6 0.6 0.8 n/a n/a 0.0 2.9 35.3 35.3
Vitamin A, IU (IU) 0.0 214.28 0.0 0.0 n/a n/a n/a 464.1 1418.183 0.0 172.8 n/a n/a 9.4 206.713 2485.475 2485.475
Retinol (mcg) 0.0 61.16 0.0 0.0 n/a n/a n/a 0.0 380.793 0.0 48.0 n/a n/a 0.0 53.225 543.178 543.178
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 n/a n/a n/a 23.205 388.17 0.0 48.6 n/a n/a 0.47 54.67 576.715 576.715
Beta Carotene (mcg) 0.0 4.4 0.0 0.0 n/a n/a n/a 274.365 89.665 0.0 7.8 n/a n/a 1.41 17.536 395.176 395.176
Vitamin E (mg) 0.01 0.43 0.0 0.03 n/a n/a n/a 1.31 1.32 4.42 0.13 n/a n/a 0.07 0.06 7.78 7.78
Vitamin D (IU) n/a 15.4 0.0 n/a n/a n/a n/a n/a 31.78 n/a n/a n/a n/a n/a 2.476 49.656 49.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 8748.968 0.0 0.0 0.0 n/a n/a 0.0 0.0 8748.968 8748.968
Lutein + zeaxanthin (mcg) 3.515 145.64 0.0 0.0 n/a n/a n/a 0.683 0.0 0.0 0.0 n/a n/a 4.23 0.0 154.068 154.068
Tocopherol, beta (mg) 0.01 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.07 0.22 n/a 0.27 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.58 0.58
Tocopherol, delta (mg) 0.0 0.01 n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 10.9 0.0 0.0 0.3 n/a n/a 21.6 0.0 32.8 32.8
Thiamin (mg) 0.154 0.031 0.0 0.349 n/a n/a n/a 0.061 0.006 0.004 0.012 n/a n/a 0.014 0.006 0.637 0.637
Riboflavin (mg) 0.096 0.211 0.0 0.144 n/a n/a n/a 0.048 0.017 0.023 0.051 n/a n/a 0.005 0.078 0.672 0.672
Niacin (mg) 1.152 0.031 0.0 2.387 n/a n/a n/a 1.092 0.023 0.004 0.033 n/a n/a 0.047 0.017 4.785 4.785
Pantothenic acid (mg) 0.086 0.634 0.0 0.198 n/a n/a n/a n/a 0.062 n/a 0.102 n/a n/a 0.047 0.085 1.214 1.214
Vitamin B-6 (mg) 0.008 0.062 0.0 0.043 n/a n/a n/a 0.109 0.0 0.004 0.018 n/a n/a 0.024 0.014 0.282 0.282
Folate (mcg) 35.74 20.68 0.0 38.52 n/a n/a n/a 6.143 1.703 0.0 2.1 n/a n/a 6.11 3.713 114.708 114.708
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.13 n/a n/a n/a 0.0 0.1 0.0 0.08 n/a n/a 0.0 0.17 1.05 1.05
Choline (mg) 2.0 110.5 0.0 5.3 n/a n/a n/a 9.4 10.7 0.3 5.8 n/a n/a 2.4 3.4 149.6 149.6
Folic acid (mcg) 30.076 0.0 0.0 29.52 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 59.596 59.596
Tryptophan (g) 0.025 0.075 n/a 0.058 n/a n/a n/a n/a 0.006 n/a 0.012 n/a n/a n/a 0.066 0.241 0.241
Threonine (g) 0.055 0.246 n/a 0.155 n/a n/a n/a n/a 0.023 n/a 0.036 n/a n/a n/a 0.184 0.698 0.698
Isoleucine (g) 0.07 0.295 n/a 0.194 n/a n/a n/a n/a 0.028 n/a 0.042 n/a n/a n/a 0.32 0.95 0.95
Leucine (g) 0.139 0.48 n/a 0.346 n/a n/a n/a n/a 0.045 n/a 0.081 n/a n/a n/a 0.493 1.583 1.583
Lysine (g) 0.045 0.4 n/a 0.155 n/a n/a n/a n/a 0.04 n/a 0.069 n/a n/a n/a 0.427 1.136 1.136
Methionine (g) 0.035 0.167 n/a 0.083 n/a n/a n/a n/a 0.011 n/a 0.021 n/a n/a n/a 0.134 0.452 0.452
Cystine (g) 0.043 0.119 n/a 0.101 n/a n/a n/a n/a 0.006 n/a 0.009 n/a n/a n/a 0.027 0.304 0.304
Phenylalanine (g) 0.102 0.299 n/a 0.238 n/a n/a n/a n/a 0.023 n/a 0.039 n/a n/a n/a 0.27 0.97 0.97
Tyrosine (g) 0.061 0.22 n/a 0.144 n/a n/a n/a n/a 0.023 n/a 0.039 n/a n/a n/a 0.248 0.734 0.734
Valine (g) 0.082 0.378 n/a 0.216 n/a n/a n/a n/a 0.034 n/a 0.051 n/a n/a n/a 0.342 1.104 1.104
Arginine (g) 0.082 0.361 n/a 0.198 n/a n/a n/a n/a 0.017 n/a 0.03 n/a n/a n/a 0.194 0.882 0.882
Histidine (g) 0.045 0.136 n/a 0.108 n/a n/a n/a n/a 0.011 n/a 0.024 n/a n/a n/a 0.179 0.504 0.504
Alanine (g) 0.064 0.326 n/a 0.173 n/a n/a n/a n/a 0.017 n/a 0.03 n/a n/a n/a 0.144 0.754 0.754
Aspartic acid (g) 0.086 0.585 n/a 0.277 n/a n/a n/a n/a 0.034 n/a 0.066 n/a n/a n/a 0.33 1.378 1.378
Glutamic acid (g) 0.68 0.739 n/a 1.483 n/a n/a n/a n/a 0.102 n/a 0.171 n/a n/a n/a 1.256 4.432 4.432
Glycine (g) 0.072 0.189 n/a 0.176 n/a n/a n/a n/a 0.011 n/a 0.018 n/a n/a n/a 0.089 0.556 0.556
Proline (g) 0.234 0.224 n/a 0.493 n/a n/a n/a n/a 0.045 n/a 0.078 n/a n/a n/a 0.58 1.655 1.655
Serine (g) 0.102 0.427 n/a 0.238 n/a n/a n/a n/a 0.028 n/a 0.048 n/a n/a n/a 0.301 1.144 1.144
Cholesterol (mg) 0.0 186.12 0.0 0.0 n/a n/a n/a 0.0 122.013 0.0 15.6 n/a n/a 0.0 21.662 345.394 345.394
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 1.364 0.0 0.432 n/a n/a n/a 0.034 29.152 4.043 3.453 n/a n/a 0.0 4.351 42.86 42.86
Phytosterols (mg) n/a n/a n/a 2.88 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.88 2.88
Monounsaturated Fat (g) 0.018 1.676 0.0 0.367 n/a n/a n/a 0.027 11.929 6.761 1.521 n/a n/a 0.0 1.937 24.237 24.237
Polyunsaturated (g) 0.08 0.598 0.0 0.742 n/a n/a n/a 0.102 1.725 17.078 0.252 n/a n/a 0.0 0.194 20.771 20.771