Receta Buffalo Chicken Pasta Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
45.36g 		rotini
28.35g 		yogurt
40.83g 		franks
19.72g 		ranch dressing
2.5g 		celery
22.47g 		carrots
28.48g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 9.46 3.7 1.42 2.27 0.03 0.16 0.26 0.0 17.29 69.16
Total Fat (g) 4.2 0.43 1.33 5.45 1.28 0.04 0.07 0.0 12.79 51.16
Carbohydrates (g) 0.0 21.17 1.9 0.34 0.17 0.67 2.73 0.02 26.99 107.96
Ash (g) 0.46 0.25 0.29 0.62 0.07 0.17 0.28 0.0 2.14 8.56
Calories (kcal) 78.019 105.179 24.908 60.131 12.1 3.596 11.677 0.064 295.672 1182.688
Starch (g) n/a 17.7 n/a n/a 0.04 0.0 0.41 n/a 18.16 72.64
Sucrose (g) n/a 0.14 n/a n/a 0.04 0.02 1.02 n/a 1.22 4.88
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.01 0.12 0.17 n/a 0.34 1.36
Fructose (g) n/a 0.03 n/a n/a 0.01 0.11 0.16 n/a 0.31 1.24
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.56 n/a n/a 0.0 0.0 0.0 n/a 0.56 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.51 2.81 35.89 11.03 0.95 21.45 25.14 0.0 128.79 515.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 1.9 0.0 0.06 0.41 1.35 0.0 4.48 17.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.15 0.0 n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.4 0.8 0.0 2.1 8.4
Calcium (mg) 4.99 5.954 49.407 2.169 0.775 8.989 9.398 0.109 81.791 327.164
Iron (mg) 0.34 0.94 0.02 0.23 0.02 0.04 0.09 0.01 1.67 6.68
Magnesium (mg) 11.34 15.026 4.9 1.972 0.125 2.472 3.418 0.049 39.3 157.2
Phosphorus (mg) 78.926 53.582 38.791 16.955 4.025 5.393 9.968 0.043 207.683 830.732
Potassium (mg) 99.792 63.221 63.29 32.924 1.55 58.429 91.136 0.315 410.656 1642.624
Sodium (mg) 28.577 1.701 18.783 220.808 20.4 17.978 19.651 0.011 327.909 1311.636
Zinc (mg) 0.36 0.4 0.24 0.36 0.01 0.03 0.07 0.0 1.47 5.88
Copper (mg) 0.018 0.082 0.004 0.016 0.001 0.009 0.014 0.0 0.145 0.58
Manganese (mg) 0.009 0.261 0.0 0.006 0.001 0.022 0.04 0.001 0.341 1.364
Selenium (mcg) 7.5 17.9 0.9 2.7 0.1 0.1 0.0 0.0 29.2 116.8
Vitamin A, IU (IU) 37.649 0.0 40.424 11.435 0.95 100.902 4757.869 0.075 4949.303 19797.212
Retinol (mcg) 10.886 0.0 11.025 3.549 0.25 0.0 0.0 0.0 25.71 102.84
Vitamin A, RAE (mcg_RAE) 11.34 0.0 11.025 3.549 0.25 4.944 237.808 0.004 268.919 1075.676
Beta Carotene (mcg) 0.0 0.0 2.042 0.0 0.05 60.676 2359.568 0.039 2422.374 9689.496
Vitamin E (mg) 0.14 0.03 0.02 0.05 0.12 0.06 0.19 0.0 0.61 2.44
Vitamin D (IU) n/a n/a n/a 7.097 n/a n/a n/a n/a 7.097 28.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.002 0.286 1.144
Lutein + zeaxanthin (mcg) 0.0 5.103 0.0 0.0 0.725 63.597 72.909 0.051 142.385 569.54
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.25 n/a n/a n/a 0.0 0.0 0.0 0.26 1.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.7 1.7 0.0 2.7 10.8
Thiamin (mg) 0.027 0.252 0.012 0.039 0.003 0.004 0.02 0.0 0.358 1.432
Riboflavin (mg) 0.041 0.113 0.057 0.024 0.002 0.013 0.017 0.0 0.267 1.068
Niacin (mg) 4.495 2.036 0.033 0.519 0.0 0.072 0.279 0.0 7.433 29.732
Pantothenic acid (mg) 0.363 0.122 0.159 0.069 0.02 0.056 0.077 n/a 0.866 3.464
Vitamin B-6 (mg) 0.24 0.04 0.012 0.026 0.001 0.016 0.04 0.0 0.374 1.496
Folate (mcg) 1.814 67.19 2.858 0.789 0.1 8.09 5.411 0.003 86.255 345.02
Vitamin B-12 (mcg) 0.15 0.0 0.15 0.26 0.01 0.0 0.0 0.0 0.57 2.28
Choline (mg) 30.4 4.3 6.2 8.5 n/a 1.4 2.5 0.0 53.3 213.2
Folic acid (mcg) 0.0 62.087 0.0 0.0 0.0 0.0 0.0 0.0 62.087 248.348
Tryptophan (g) 0.109 0.054 0.008 0.024 n/a 0.002 0.003 n/a 0.2 0.8
Threonine (g) 0.395 0.13 0.057 0.093 n/a 0.004 0.054 n/a 0.733 2.932
Isoleucine (g) 0.481 0.145 0.078 0.093 n/a 0.004 0.023 n/a 0.823 3.292
Leucine (g) 0.694 0.281 0.143 0.166 n/a 0.007 0.028 n/a 1.318 5.272
Lysine (g) 0.785 0.085 0.127 0.179 n/a 0.007 0.028 n/a 1.211 4.844
Methionine (g) 0.254 0.043 0.041 0.053 n/a 0.002 0.006 n/a 0.399 1.596
Cystine (g) 0.122 0.074 0.012 0.024 n/a 0.0 0.023 n/a 0.255 1.02
Phenylalanine (g) 0.372 0.19 0.078 0.083 n/a 0.004 0.017 n/a 0.744 2.976
Tyrosine (g) 0.308 0.068 0.073 0.069 n/a 0.002 0.011 n/a 0.533 2.132
Valine (g) 0.463 0.167 0.118 0.104 n/a 0.007 0.02 n/a 0.88 3.52
Arginine (g) 0.585 0.133 0.041 0.14 n/a 0.004 0.026 n/a 0.929 3.716
Histidine (g) 0.286 0.085 0.037 0.071 n/a 0.002 0.011 n/a 0.492 1.968
Alanine (g) 0.54 0.125 0.061 0.126 n/a 0.004 0.031 n/a 0.888 3.552
Aspartic acid (g) 0.844 0.176 0.114 0.193 n/a 0.027 0.054 n/a 1.408 5.632
Glutamic acid (g) 1.397 1.304 0.278 0.321 n/a 0.02 0.105 n/a 3.426 13.704
Glycine (g) 0.558 0.125 0.033 0.112 n/a 0.004 0.014 n/a 0.846 3.384
Proline (g) 0.431 0.445 0.167 0.093 n/a 0.004 0.014 n/a 1.155 4.62
Serine (g) 0.331 0.176 0.09 0.083 n/a 0.004 0.014 n/a 0.698 2.792
Cholesterol (mg) 29.03 0.0 5.308 9.858 0.825 0.0 0.0 0.0 45.021 180.084
Trans Fat (g) 0.054 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.064 0.256
Saturated Fat (g) 1.207 0.079 0.857 2.123 0.201 0.009 0.011 0.0 4.488 17.952
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.348 n/a 0.023 1.371 5.484
Monounsaturated Fat (g) 1.733 0.048 0.363 2.695 0.285 0.007 0.003 0.0 5.134 20.536
Polyunsaturated (g) 0.889 0.159 0.037 0.538 0.708 0.018 0.034 0.0 2.383 9.532