Receta Buffalo Chicken Rolls - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken
40.22g |
parmesan cheese
5.0g |
sauce
17.06g |
muffins
43.5g |
blue cheese dressing
22.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.48 | 1.89 | 0.43 | 3.86 | 0.31 | 13.97 | 111.76 |
| Total Fat (g) | 6.06 | 1.37 | 0.05 | 0.74 | 11.74 | 19.95 | 159.6 |
| Carbohydrates (g) | 0.0 | 0.17 | 3.38 | 19.21 | 1.06 | 23.82 | 190.56 |
| Ash (g) | 0.32 | 0.32 | 1.62 | n/a | n/a | 2.25 | 18.0 |
| Calories (kcal) | 86.474 | 20.75 | 17.745 | 98.745 | 109.331 | 333.045 | 2664.36 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.54 | 1.25 | 11.6 | 18.95 | 9.12 | 67.46 | 539.68 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.8 | 1.54 | 0.8 | 4.13 | 33.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 1.5 | 0.1 | 2.6 | 20.8 |
| Calcium (mg) | 4.424 | 62.65 | 3.413 | 70.905 | 8.498 | 149.89 | 1199.12 |
| Iron (mg) | 0.36 | 0.04 | 0.14 | 1.74 | 0.02 | 2.3 | 18.4 |
| Magnesium (mg) | 8.044 | 2.55 | 2.048 | 10.44 | 1.838 | 24.919 | 199.352 |
| Phosphorus (mg) | 59.124 | 36.75 | 8.873 | 40.02 | 16.997 | 161.763 | 1294.104 |
| Potassium (mg) | 76.016 | 4.85 | 63.131 | 47.415 | 20.213 | 211.625 | 1693.0 |
| Sodium (mg) | 28.154 | 84.8 | 228.296 | 184.875 | 213.609 | 739.735 | 5917.88 |
| Zinc (mg) | 0.53 | 0.16 | 0.03 | 0.46 | 0.05 | 1.22 | 9.76 |
| Copper (mg) | 0.02 | 0.002 | 0.022 | 0.061 | 0.002 | 0.107 | 0.856 |
| Manganese (mg) | 0.008 | 0.001 | n/a | n/a | n/a | 0.009 | 0.072 |
| Selenium (mcg) | 5.8 | 1.2 | 0.2 | 9.7 | 0.2 | 17.1 | 136.8 |
| Vitamin A, IU (IU) | 56.308 | 31.95 | 116.025 | n/a | n/a | 204.283 | 1634.264 |
| Retinol (mcg) | 16.49 | 5.4 | 0.0 | 0.0 | 4.364 | 26.254 | 210.032 |
| Vitamin A, RAE (mcg_RAE) | 16.893 | 6.1 | 5.801 | 0.0 | 4.364 | 33.158 | 265.264 |
| Beta Carotene (mcg) | 0.0 | n/a | 68.591 | 0.0 | 0.919 | 69.51 | 556.08 |
| Vitamin E (mg) | 0.12 | n/a | 0.33 | 0.13 | 0.98 | 1.57 | 12.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 2187.242 | 0.0 | 0.0 | 2187.242 | 17497.936 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.171 | 18.27 | 5.972 | 24.413 | 195.304 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 2.7 | 0.8 | 0.2 | 4.3 | 34.4 |
| Thiamin (mg) | 0.024 | 0.002 | 0.015 | 0.209 | 0.002 | 0.253 | 2.024 |
| Riboflavin (mg) | 0.048 | 0.018 | 0.012 | 0.109 | 0.023 | 0.209 | 1.672 |
| Niacin (mg) | 2.735 | 0.015 | 0.273 | 1.77 | 0.023 | 4.816 | 38.528 |
| Pantothenic acid (mg) | 0.366 | 0.027 | n/a | n/a | n/a | 0.393 | 3.144 |
| Vitamin B-6 (mg) | 0.141 | 0.006 | 0.027 | 0.022 | 0.009 | 0.205 | 1.64 |
| Folate (mcg) | 2.413 | 0.4 | 1.536 | 40.89 | 1.838 | 47.076 | 376.608 |
| Vitamin B-12 (mcg) | 0.12 | 0.07 | 0.0 | 0.02 | 0.04 | 0.25 | 2.0 |
| Choline (mg) | 24.0 | n/a | 2.3 | 6.0 | 4.1 | 36.4 | 291.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 23.925 | 0.0 | 23.925 | 191.4 |
| Tryptophan (g) | 0.084 | 0.028 | n/a | n/a | n/a | 0.112 | 0.896 |
| Threonine (g) | 0.31 | 0.077 | n/a | n/a | n/a | 0.386 | 3.088 |
| Isoleucine (g) | 0.37 | 0.11 | n/a | n/a | n/a | 0.48 | 3.84 |
| Leucine (g) | 0.543 | 0.201 | n/a | n/a | n/a | 0.743 | 5.944 |
| Lysine (g) | 0.607 | 0.192 | n/a | n/a | n/a | 0.799 | 6.392 |
| Methionine (g) | 0.197 | 0.056 | n/a | n/a | n/a | 0.253 | 2.024 |
| Cystine (g) | 0.101 | 0.014 | n/a | n/a | n/a | 0.114 | 0.912 |
| Phenylalanine (g) | 0.29 | 0.112 | n/a | n/a | n/a | 0.401 | 3.208 |
| Tyrosine (g) | 0.241 | 0.116 | n/a | n/a | n/a | 0.357 | 2.856 |
| Valine (g) | 0.362 | 0.143 | n/a | n/a | n/a | 0.504 | 4.032 |
| Arginine (g) | 0.471 | 0.077 | n/a | n/a | n/a | 0.547 | 4.376 |
| Histidine (g) | 0.217 | 0.081 | n/a | n/a | n/a | 0.298 | 2.384 |
| Alanine (g) | 0.438 | 0.061 | n/a | n/a | n/a | 0.499 | 3.992 |
| Aspartic acid (g) | 0.668 | 0.13 | n/a | n/a | n/a | 0.798 | 6.384 |
| Glutamic acid (g) | 1.09 | 0.477 | n/a | n/a | n/a | 1.567 | 12.536 |
| Glycine (g) | 0.491 | 0.036 | n/a | n/a | n/a | 0.527 | 4.216 |
| Proline (g) | 0.366 | 0.243 | n/a | n/a | n/a | 0.609 | 4.872 |
| Serine (g) | 0.265 | 0.12 | n/a | n/a | n/a | 0.385 | 3.08 |
| Cholesterol (mg) | 30.165 | 3.6 | 0.0 | 0.0 | 7.12 | 40.886 | 327.088 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.733 | 0.869 | 0.009 | 0.318 | 1.902 | 4.83 | 38.64 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.51 | 0.437 | 0.007 | 0.165 | 3.05 | 6.169 | 49.352 |
| Polyunsaturated (g) | 1.299 | 0.033 | 0.026 | 0.218 | 6.328 | 7.903 | 63.224 |