Receta Buffalo Chicken Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c Buffalo wing sauce (such as Frank's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
362.87g 		butter
4.73g 		onion
99.0g 		garlic
5.22g 		cheese
226.0g 		Total Per Serving Total for Recipe
Protein (g) 75.66 0.04 1.09 0.33 56.27 133.39 133.39
Total Fat (g) 33.57 3.84 0.1 0.03 74.9 112.42 112.42
Carbohydrates (g) 0.0 0.0 9.25 1.73 2.89 13.87 13.87
Ash (g) 3.67 0.1 0.35 0.08 8.88 13.07 13.07
Calories (kcal) 624.14 33.914 39.6 7.778 910.78 1616.212 1616.212
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a 0.54 1.52 1.52
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a 0.52 0.52 0.52
Maltose (g) n/a n/a 0.0 n/a 0.34 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 252.05 0.75 88.22 3.06 83.06 427.13 427.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.05 1.18 5.43 5.43
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.1 0.0 1.8 1.8
Calcium (mg) 39.916 1.135 22.77 9.448 1629.46 1702.729 1702.729
Iron (mg) 2.69 0.0 0.21 0.09 1.54 4.52 4.52
Magnesium (mg) 90.718 0.095 9.9 1.305 63.28 165.298 165.298
Phosphorus (mg) 631.397 1.135 28.71 7.987 1157.12 1826.349 1826.349
Potassium (mg) 798.318 1.135 144.54 20.932 221.48 1186.406 1186.406
Sodium (mg) 228.609 27.245 3.96 0.887 1403.46 1664.162 1664.162
Zinc (mg) 2.9 0.0 0.17 0.06 7.03 10.16 10.16
Copper (mg) 0.145 0.0 0.04 0.016 0.068 0.268 0.268
Manganese (mg) 0.073 0.0 0.129 0.087 0.023 0.311 0.311
Selenium (mcg) 60.2 0.0 0.5 0.7 31.4 92.9 92.9
Vitamin A, IU (IU) 301.184 118.203 1.98 0.47 2264.52 2686.356 2686.356
Retinol (mcg) 87.089 31.738 0.0 0.0 583.08 701.908 701.908
Vitamin A, RAE (mcg_RAE) 90.718 32.353 0.0 0.0 598.9 721.971 721.971
Beta Carotene (mcg) 0.0 7.473 0.99 0.261 192.1 200.824 200.824
Vitamin E (mg) 1.12 0.11 0.02 0.0 0.66 1.91 1.91
Vitamin D (IU) n/a 2.649 n/a n/a 27.12 29.769 29.769
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.835 0.0 4.795 4.795
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a 0.0 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 1.6 0.0 9.0 9.0
Thiamin (mg) 0.218 0.0 0.05 0.01 0.068 0.346 0.346
Riboflavin (mg) 0.327 0.001 0.03 0.006 0.859 1.222 1.222
Niacin (mg) 35.961 0.002 0.119 0.037 0.181 36.299 36.299
Pantothenic acid (mg) 2.903 0.005 0.119 0.031 0.927 3.985 3.985
Vitamin B-6 (mg) 1.923 0.0 0.119 0.065 0.158 2.265 2.265
Folate (mcg) 14.515 0.142 18.81 0.157 40.68 74.303 74.303
Vitamin B-12 (mcg) 1.23 0.01 0.0 0.0 1.88 3.12 3.12
Choline (mg) 243.5 0.9 6.0 1.2 37.3 288.9 288.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.871 0.0 0.01 0.004 0.723 1.608 1.608
Threonine (g) 3.157 0.002 0.02 0.008 2.011 5.198 5.198
Isoleucine (g) 3.846 0.002 0.01 0.011 3.503 7.373 7.373
Leucine (g) 5.552 0.004 0.03 0.016 5.401 11.003 11.003
Lysine (g) 6.278 0.003 0.04 0.014 4.678 11.013 11.013
Methionine (g) 2.032 0.001 0.0 0.004 1.469 3.506 3.506
Cystine (g) 0.98 0.0 0.0 0.004 0.294 1.278 1.278
Phenylalanine (g) 2.976 0.002 0.03 0.009 2.961 5.977 5.977
Tyrosine (g) 2.468 0.002 0.01 0.004 2.712 5.195 5.195
Valine (g) 3.701 0.003 0.02 0.015 3.752 7.491 7.491
Arginine (g) 4.681 0.001 0.099 0.033 2.124 6.939 6.939
Histidine (g) 2.286 0.001 0.01 0.006 1.966 4.269 4.269
Alanine (g) 4.318 0.001 0.02 0.007 1.582 5.928 5.928
Aspartic acid (g) 6.749 0.003 0.089 0.026 3.616 10.483 10.483
Glutamic acid (g) 11.176 0.009 0.257 0.042 13.763 25.248 25.248
Glycine (g) 4.463 0.001 0.03 0.01 0.972 5.476 5.476
Proline (g) 3.447 0.004 0.01 0.005 6.351 9.817 9.817
Serine (g) 2.649 0.002 0.02 0.01 3.3 5.981 5.981
Cholesterol (mg) 232.238 10.17 0.0 0.0 237.3 479.708 479.708
Trans Fat (g) 0.435 n/a n/a n/a n/a 0.435 0.435
Saturated Fat (g) 9.652 2.43 0.04 0.005 47.663 59.79 59.79
Phytosterols (mg) n/a n/a 14.85 n/a n/a 14.85 14.85
Monounsaturated Fat (g) 13.862 0.994 0.01 0.001 21.221 36.088 36.088
Polyunsaturated (g) 7.112 0.144 0.02 0.013 2.124 9.413 9.413