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Receta Buffalo Chicken Taquitos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
90.72g 		buffalo
59.15g 		cheddar
49.5g 		corn tortillas
57.0g 		cream
0.0g 		jalapenos
3.22g 		cilantro
0.47g 		spray
0.08g 		Total Per Serving Total for Recipe
Protein (g) 18.91 11.97 12.33 3.25 n/a 0.04 0.01 0.0 46.51 186.04
Total Fat (g) 8.39 4.26 16.4 1.62 n/a 0.02 0.0 0.06 30.77 123.08
Carbohydrates (g) 0.0 0.03 0.63 25.44 n/a 0.19 0.02 0.02 26.33 105.32
Ash (g) 0.92 0.54 1.95 0.53 n/a 0.01 0.01 0.0 3.95 15.8
Calories (kcal) 156.035 86.355 199.485 124.26 n/a 0.966 0.109 0.594 567.804 2271.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.44
Maltose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 63.01 42.34 18.19 26.16 n/a 2.95 0.44 0.0 153.09 612.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.26 0.5 n/a 0.11 0.0 0.0 0.87 3.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.6 n/a 0.1 0.0 0.0 3.7 14.8
Calcium (mg) 9.979 6.506 356.895 46.17 n/a 0.322 0.316 0.0 420.188 1680.752
Iron (mg) 0.67 1.64 0.34 0.7 n/a 0.02 0.01 0.0 3.38 13.52
Magnesium (mg) 22.68 12.421 13.86 41.04 n/a 0.612 0.123 n/a 90.735 362.94
Phosphorus (mg) 157.849 114.746 253.44 178.98 n/a 0.998 0.226 n/a 706.24 2824.96
Potassium (mg) 199.58 194.004 48.51 106.02 n/a 6.923 2.458 n/a 557.494 2229.976
Sodium (mg) 57.152 41.403 307.395 25.65 n/a 0.032 0.217 0.044 431.894 1727.576
Zinc (mg) 0.73 2.71 1.54 0.75 n/a 0.01 0.0 n/a 5.74 22.96
Copper (mg) 0.036 0.083 0.015 0.086 n/a 0.004 0.001 n/a 0.225 0.9
Manganese (mg) 0.018 n/a 0.005 0.188 n/a 0.008 0.002 n/a 0.221 0.884
Selenium (mcg) 15.1 11.8 6.9 3.5 n/a 0.0 0.0 n/a 37.3 149.2
Vitamin A, IU (IU) 75.296 0.0 495.99 1.14 n/a 25.728 31.834 0.0 629.987 2519.948
Retinol (mcg) 21.772 0.0 127.71 0.0 n/a 0.0 0.0 n/a 149.482 597.928
Vitamin A, RAE (mcg_RAE) 22.68 0.0 131.175 0.0 n/a 1.288 1.59 n/a 156.732 626.928
Beta Carotene (mcg) 0.0 0.0 42.075 0.57 n/a 14.651 18.54 n/a 75.836 303.344
Vitamin E (mg) 0.28 0.11 0.14 0.16 n/a 0.02 0.01 n/a 0.72 2.88
Vitamin D (IU) n/a n/a 5.94 n/a n/a n/a n/a n/a 5.94 23.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.71 n/a 15.842 4.081 n/a 21.633 86.532
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 1.4 0.1 0.0 1.6 6.4
Thiamin (mg) 0.054 0.083 0.015 0.051 n/a 0.005 0.0 n/a 0.208 0.832
Riboflavin (mg) 0.082 0.148 0.188 0.04 n/a 0.002 0.001 n/a 0.46 1.84
Niacin (mg) 8.99 3.147 0.04 0.855 n/a 0.036 0.005 n/a 13.073 52.292
Pantothenic acid (mg) 0.726 n/a 0.203 0.063 n/a 0.007 0.003 n/a 1.001 4.004
Vitamin B-6 (mg) 0.481 0.225 0.035 0.125 n/a 0.016 0.001 n/a 0.883 3.532
Folate (mcg) 3.629 7.098 8.91 2.85 n/a 1.513 0.292 n/a 24.292 97.168
Vitamin B-12 (mcg) 0.31 1.15 0.41 0.0 n/a 0.0 0.0 n/a 1.87 7.48
Choline (mg) 60.9 50.7 8.2 7.6 n/a 0.2 0.1 n/a 127.7 510.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.218 0.089 0.158 0.023 n/a 0.001 n/a n/a 0.488 1.952
Threonine (g) 0.789 0.544 0.441 0.125 n/a 0.002 n/a n/a 1.901 7.604
Isoleucine (g) 0.962 0.58 0.767 0.12 n/a 0.001 n/a n/a 2.429 9.716
Leucine (g) 1.388 1.029 1.183 0.405 n/a 0.002 n/a n/a 4.007 16.028
Lysine (g) 1.569 1.112 1.025 0.091 n/a 0.002 n/a n/a 3.799 15.196
Methionine (g) 0.508 0.325 0.322 0.068 n/a 0.001 n/a n/a 1.224 4.896
Cystine (g) 0.245 0.142 0.064 0.063 n/a 0.001 n/a n/a 0.515 2.06
Phenylalanine (g) 0.744 0.509 0.648 0.165 n/a 0.001 n/a n/a 2.068 8.272
Tyrosine (g) 0.617 0.408 0.594 0.137 n/a 0.001 n/a n/a 1.757 7.028
Valine (g) 0.925 0.645 0.822 0.165 n/a 0.002 n/a n/a 2.559 10.236
Arginine (g) 1.17 0.816 0.465 0.165 n/a 0.002 n/a n/a 2.619 10.476
Histidine (g) 0.572 0.438 0.431 0.103 n/a 0.001 n/a n/a 1.543 6.172
Alanine (g) 1.08 0.798 0.347 0.245 n/a 0.002 n/a n/a 2.472 9.888
Aspartic acid (g) 1.687 1.171 0.792 0.228 n/a 0.006 n/a n/a 3.885 15.54
Glutamic acid (g) 2.794 1.952 3.015 0.621 n/a 0.006 n/a n/a 8.388 33.552
Glycine (g) 1.116 0.775 0.213 0.137 n/a 0.002 n/a n/a 2.242 8.968
Proline (g) 0.862 0.615 1.391 0.291 n/a 0.002 n/a n/a 3.161 12.644
Serine (g) 0.662 0.497 0.723 0.16 n/a 0.002 n/a n/a 2.043 8.172
Cholesterol (mg) 58.06 32.531 51.975 0.0 n/a 0.0 0.0 0.0 142.566 570.264
Trans Fat (g) 0.109 n/a n/a n/a n/a n/a n/a 0.0 0.109 0.436
Saturated Fat (g) 2.413 1.727 10.44 0.257 n/a 0.002 0.0 0.009 14.847 59.388
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.024 n/a 0.024 0.096
Monounsaturated Fat (g) 3.465 1.627 4.648 0.393 n/a 0.001 0.001 0.042 10.177 40.708
Polyunsaturated (g) 1.778 0.201 0.465 0.809 n/a 0.01 0.0 0.007 3.272 13.088