Receta Buffalo Dump Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	buffalo 226.8g	onions 31.08g	chipotle chili 7.5g	cocoa 14.79g	sugar 13.75g	worcestershire sauce 8.59g	tomatoes 111.56g	pasta sauce 85.05g	oregano 0.38g	cumin 0.75g	jalapenos 9.66g	chili peppers 4.11g	Total Per Serving	Total for Recipe
Protein (g)	45.88	0.25	0.92	0.99	0.02	0.0	1.02	1.51	0.04	0.13	0.13	0.08	50.96	407.68
Total Fat (g)	16.35	0.02	1.26	0.59	0.0	0.0	0.21	2.29	0.04	0.17	0.06	0.02	21.01	168.08
Carbohydrates (g)	0.11	2.35	4.1	12.38	13.49	1.67	6.91	11.7	0.24	0.33	0.57	0.36	54.21	433.68
Ash (g)	2.06	0.11	0.64	0.61	0.06	0.17	1.31	1.71	0.03	0.06	0.04	0.04	6.83	54.64
Calories (kcal)	331.121	9.946	23.55	58.849	52.25	6.703	29.006	73.994	1.148	2.813	2.898	1.643	593.919	4751.352
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.22	0.06	n/a	13.0	n/a	0.02	n/a	0.0	n/a	n/a	n/a	13.31	106.48
Glucose (dextrose) (g)	n/a	0.7	0.16	n/a	0.19	n/a	1.82	n/a	0.01	n/a	n/a	n/a	2.87	22.96
Fructose (g)	n/a	0.63	0.32	n/a	0.15	n/a	2.1	n/a	0.0	n/a	n/a	n/a	3.2	25.6
Lactose (g)	n/a	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	162.36	28.36	0.58	0.22	0.18	6.75	102.12	68.05	0.03	0.06	8.86	3.61	381.19	3049.52
Caffeine (mg)	0.0	0.0	0.0	2.662	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.662	21.296
Theobromine (mg)	0.0	0.0	0.0	47.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	47.76	382.08
Sugars (g)	0.0	1.56	0.54	9.69	13.34	0.86	3.93	7.52	0.02	0.02	0.33	0.22	38.02	304.16
Galactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	2.6	0.5	0.0	0.0	1.1	2.2	0.2	0.1	0.3	0.1	7.3	58.4
Calcium (mg)	24.947	6.216	20.85	19.666	11.413	9.195	37.931	18.711	5.91	6.983	0.966	0.575	163.363	1306.904
Iron (mg)	6.3	0.08	1.07	0.18	0.1	0.46	1.48	0.61	0.17	0.5	0.07	0.04	11.05	88.4
Magnesium (mg)	47.627	2.797	12.75	12.273	1.238	1.117	13.388	17.861	1.013	2.745	1.835	0.944	115.587	924.696
Phosphorus (mg)	439.982	8.392	22.725	46.577	0.55	5.156	22.313	30.618	0.75	3.743	2.995	1.766	585.565	4684.52
Potassium (mg)	743.888	36.985	143.7	105.278	18.288	68.75	230.934	268.758	6.259	13.41	20.769	13.222	1670.241	13361.928
Sodium (mg)	158.757	2.486	75.75	74.523	3.85	84.219	246.553	348.705	0.056	1.26	0.097	0.37	996.625	7973.0
Zinc (mg)	10.41	0.04	0.2	0.22	0.0	0.02	0.19	0.46	0.02	0.04	0.02	0.01	11.62	92.96
Copper (mg)	0.318	0.019	0.032	0.043	0.007	0.017	0.123	0.162	0.004	0.007	0.013	0.005	0.748	5.984
Manganese (mg)	n/a	0.025	0.163	0.04	0.008	n/a	0.067	0.136	0.018	0.025	0.024	0.008	0.513	4.104
Selenium (mcg)	45.4	0.2	0.5	0.7	0.2	0.0	0.7	1.2	0.0	0.0	0.0	0.0	48.9	391.2
Vitamin A, IU (IU)	0.0	0.311	2223.75	0.591	0.0	6.789	191.888	639.576	25.886	9.525	77.183	39.092	3214.591	25716.728
Retinol (mcg)	0.0	n/a	0.0	0.148	0.0	0.086	0.0	0.0	0.0	0.0	0.0	0.0	0.234	1.872
Vitamin A, RAE (mcg_RAE)	0.0	0.0	111.225	0.148	0.0	0.43	10.041	32.319	1.294	0.48	3.864	1.971	161.771	1294.168
Beta Carotene (mcg)	0.0	0.311	1125.0	0.0	0.0	3.695	114.909	381.024	15.42	5.715	43.953	21.927	1711.955	13695.64
Vitamin E (mg)	0.43	0.01	2.18	0.03	0.0	0.01	0.93	2.04	0.07	0.02	0.05	0.03	5.79	46.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	1.575	0.0	0.0	0.0	4560.675	10763.078	0.0	0.0	0.0	0.0	15325.328	122602.624
Lutein + zeaxanthin (mcg)	0.0	1.865	23.25	0.739	0.0	4.125	140.569	149.688	3.233	3.36	47.527	29.113	403.469	3227.752
Tocopherol, beta (mg)	n/a	0.0	0.03	n/a	n/a	n/a	0.0	n/a	0.04	n/a	n/a	n/a	0.07	0.56
Tocopherol, gamma (mg)	n/a	0.0	0.23	n/a	n/a	n/a	0.22	n/a	0.07	n/a	n/a	n/a	0.53	4.24
Tocopherol, delta (mg)	n/a	0.0	0.02	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	0.04	0.32
Vitamin C (mg)	0.0	1.5	4.8	0.0	0.0	1.1	8.8	1.7	0.2	0.1	4.3	5.9	28.4	227.2
Thiamin (mg)	0.318	0.012	0.026	0.015	0.0	0.006	0.056	0.017	0.001	0.005	0.014	0.003	0.472	3.776
Riboflavin (mg)	0.567	0.006	0.059	0.084	0.0	0.011	0.045	0.051	0.001	0.002	0.006	0.004	0.837	6.696
Niacin (mg)	12.065	0.04	0.592	0.087	0.015	0.06	0.792	3.334	0.023	0.034	0.108	0.051	17.203	137.624
Pantothenic acid (mg)	n/a	0.031	n/a	0.132	0.018	n/a	0.123	0.068	n/a	n/a	0.022	0.008	0.402	3.216
Vitamin B-6 (mg)	0.862	0.04	0.275	0.016	0.006	0.0	0.022	0.145	0.005	0.003	0.049	0.021	1.444	11.552
Folate (mcg)	27.215	7.148	7.5	0.887	0.138	0.688	5.578	11.057	1.028	0.075	4.54	0.944	66.798	534.384
Vitamin B-12 (mcg)	4.4	n/a	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.45	35.6
Choline (mg)	194.6	1.7	5.0	4.9	0.3	0.2	11.6	11.7	0.1	0.2	0.7	0.4	231.5	1852.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.34	0.003	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.002	0.001	0.358	2.864
Threonine (g)	2.087	0.006	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.005	0.003	2.123	16.984
Isoleucine (g)	2.223	0.003	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.004	0.003	2.255	18.04
Leucine (g)	3.946	0.009	n/a	n/a	n/a	n/a	0.045	n/a	n/a	n/a	0.007	0.005	4.011	32.088
Lysine (g)	4.264	0.009	n/a	n/a	n/a	n/a	0.045	n/a	n/a	n/a	0.006	0.004	4.327	34.616
Methionine (g)	1.247	0.003	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.002	0.001	1.264	10.112
Cystine (g)	0.544	0.003	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.003	0.002	0.563	4.504
Phenylalanine (g)	1.95	0.006	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	0.004	0.002	1.996	15.968
Tyrosine (g)	1.565	0.003	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.003	0.002	1.595	12.76
Valine (g)	2.472	0.006	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	0.006	0.003	2.521	20.168
Arginine (g)	3.13	0.034	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.006	0.004	3.196	25.568
Histidine (g)	1.678	0.003	n/a	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.003	0.002	1.697	13.576
Alanine (g)	3.062	0.006	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	0.006	0.003	3.11	24.88
Aspartic acid (g)	4.491	0.022	n/a	n/a	n/a	n/a	0.145	n/a	n/a	n/a	0.018	0.012	4.688	37.504
Glutamic acid (g)	7.484	0.056	n/a	n/a	n/a	n/a	0.39	n/a	n/a	n/a	0.017	0.011	7.959	63.672
Glycine (g)	2.971	0.006	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.005	0.003	3.007	24.056
Proline (g)	2.359	0.006	n/a	n/a	n/a	n/a	0.022	n/a	n/a	n/a	0.006	0.004	2.397	19.176
Serine (g)	1.905	0.006	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	0.005	0.003	1.953	15.624
Cholesterol (mg)	124.737	0.0	0.0	0.0	0.0	0.0	0.0	1.701	0.0	0.0	0.0	0.0	126.438	1011.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.622	n/a	0.221	0.352	0.0	0.0	0.033	0.595	0.01	0.012	0.006	0.002	7.853	62.824
Phytosterols (mg)	n/a	n/a	6.225	n/a	n/a	n/a	n/a	n/a	0.761	0.51	n/a	n/a	7.496	59.968
Monounsaturated Fat (g)	6.237	n/a	0.268	0.197	0.0	0.0	0.033	0.502	0.003	0.105	0.003	0.001	7.348	58.784
Polyunsaturated (g)	0.771	n/a	0.56	0.016	0.0	0.0	0.089	1.004	0.02	0.025	0.031	0.01	2.525	20.2