Receta Buffalo Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
99.0g |
buffalo
566.99g |
chili
3.9g |
cumin
4.2g |
salt
3.0g |
pepper
0.1g |
garlics
6.53g |
flour
41.67g |
beef broth
300.0g |
tomatoes
190.0g |
apple cider vinegar
22.35g |
fat
10.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 134.77 | 0.48 | 0.75 | 0.0 | 0.01 | 0.41 | 4.3 | 3.42 | 1.48 | 0.0 | 0.0 | 146.72 | 146.72 |
Total Fat (g) | 0.1 | 85.79 | 0.65 | 0.94 | 0.0 | 0.0 | 0.03 | 0.41 | 0.66 | 0.25 | 0.0 | 10.58 | 99.4 | 99.4 |
Carbohydrates (g) | 9.25 | 0.0 | 2.13 | 1.86 | 0.0 | 0.06 | 2.16 | 31.8 | 0.12 | 7.6 | 0.21 | 0.0 | 55.18 | 55.18 |
Ash (g) | 0.35 | 5.78 | 0.33 | 0.32 | 2.99 | 0.0 | 0.1 | 0.2 | 3.15 | 1.54 | 0.04 | 0.0 | 14.8 | 14.8 |
Calories (kcal) | 39.6 | 1349.436 | 12.246 | 15.75 | 0.0 | 0.255 | 9.722 | 151.679 | 21.0 | 32.3 | 4.694 | 95.4 | 1732.082 | 1732.082 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.98 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 1.03 | 1.03 |
Glucose (dextrose) (g) | 1.95 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 2.09 | 0.02 | n/a | 4.15 | 4.15 |
Fructose (g) | 1.28 | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | 2.41 | 0.07 | n/a | 3.92 | 3.92 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.22 | 337.53 | 0.3 | 0.34 | 0.01 | 0.01 | 3.82 | 4.97 | 292.65 | 179.13 | 20.97 | 0.02 | 927.97 | 927.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.0 | 0.28 | 0.09 | 0.0 | 0.0 | 0.07 | 0.11 | 0.0 | 4.52 | 0.09 | 0.0 | 9.36 | 9.36 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 1.9 | 0.0 | 0.0 | 6.6 | 6.6 |
Calcium (mg) | 22.77 | 73.709 | 10.842 | 39.102 | 0.72 | 0.437 | 11.81 | 6.251 | 18.0 | 58.9 | 1.565 | 0.0 | 244.105 | 244.105 |
Iron (mg) | 0.21 | 17.46 | 0.56 | 2.79 | 0.01 | 0.03 | 0.11 | 1.93 | 0.51 | 1.84 | 0.04 | 0.0 | 25.49 | 25.49 |
Magnesium (mg) | 9.9 | 124.738 | 6.63 | 15.372 | 0.03 | 0.194 | 1.631 | 9.167 | 6.0 | 20.9 | 1.118 | 0.0 | 195.68 | 195.68 |
Phosphorus (mg) | 28.71 | 1162.33 | 11.817 | 20.958 | 0.0 | 0.173 | 9.983 | 45.004 | 39.0 | 36.1 | 1.788 | 0.0 | 1355.862 | 1355.862 |
Potassium (mg) | 144.54 | 1933.436 | 74.724 | 75.096 | 0.24 | 1.259 | 26.165 | 44.587 | 162.0 | 357.2 | 16.316 | 0.0 | 2835.563 | 2835.563 |
Sodium (mg) | 3.96 | 413.903 | 39.39 | 7.056 | 1162.74 | 0.044 | 1.109 | 0.833 | 978.0 | 271.7 | 1.118 | 0.0 | 2879.853 | 2879.853 |
Zinc (mg) | 0.17 | 29.14 | 0.11 | 0.2 | 0.0 | 0.0 | 0.08 | 0.29 | 0.0 | 0.27 | 0.01 | 0.0 | 30.27 | 30.27 |
Copper (mg) | 0.04 | 0.85 | 0.017 | 0.037 | 0.001 | 0.001 | 0.02 | 0.058 | 0.0 | 0.133 | 0.002 | 0.0 | 1.159 | 1.159 |
Manganese (mg) | 0.129 | 0.057 | 0.085 | 0.14 | 0.003 | 0.006 | 0.109 | 0.283 | 0.03 | 0.152 | 0.056 | n/a | 1.049 | 1.049 |
Selenium (mcg) | 0.5 | 170.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.9 | 14.1 | 2.1 | 0.2 | 0.0 | 0.0 | 188.4 | 188.4 |
Vitamin A, IU (IU) | 1.98 | 0.0 | 1156.35 | 53.34 | 0.0 | 0.299 | 0.587 | 0.0 | 0.0 | 222.3 | 0.0 | 0.0 | 1434.856 | 1434.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 57.837 | 2.688 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 0.0 | 71.94 | 71.94 |
Beta Carotene (mcg) | 0.99 | 0.0 | 585.0 | 32.004 | 0.0 | 0.156 | 0.326 | 0.0 | 0.0 | 133.0 | 0.0 | 0.0 | 751.476 | 751.476 |
Vitamin E (mg) | 0.02 | 1.36 | 1.13 | 0.14 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 1.29 | 0.0 | 0.31 | 4.28 | 4.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.819 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 5257.3 | 0.0 | 0.0 | 5258.125 | 5258.125 |
Lutein + zeaxanthin (mcg) | 3.96 | 0.0 | 12.09 | 18.816 | 0.0 | 0.205 | 1.044 | 7.501 | 0.0 | 163.4 | 0.0 | 0.0 | 207.016 | 207.016 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.02 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.12 | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.1 | n/a | n/a | 0.38 | 0.38 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 7.3 | 0.0 | 2.5 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 17.7 | 0.0 | 0.0 | 29.9 | 29.9 |
Thiamin (mg) | 0.05 | 0.737 | 0.014 | 0.026 | 0.0 | 0.0 | 0.013 | 0.329 | 0.0 | 0.095 | 0.0 | 0.0 | 1.264 | 1.264 |
Riboflavin (mg) | 0.03 | 1.417 | 0.031 | 0.014 | 0.0 | 0.0 | 0.007 | 0.204 | 0.06 | 0.114 | 0.0 | 0.0 | 1.877 | 1.877 |
Niacin (mg) | 0.119 | 31.581 | 0.308 | 0.192 | 0.0 | 0.001 | 0.046 | 2.459 | 2.34 | 1.349 | 0.0 | 0.0 | 38.395 | 38.395 |
Pantothenic acid (mg) | 0.119 | 6.464 | n/a | n/a | 0.0 | n/a | 0.039 | 0.183 | 0.06 | 0.228 | 0.0 | 0.0 | 7.093 | 7.093 |
Vitamin B-6 (mg) | 0.119 | 2.155 | 0.143 | 0.018 | 0.0 | 0.0 | 0.081 | 0.017 | 0.03 | 0.209 | 0.0 | 0.0 | 2.772 | 2.772 |
Folate (mcg) | 18.81 | 85.049 | 3.9 | 0.42 | 0.0 | 0.01 | 0.196 | 76.256 | 6.0 | 15.2 | 0.0 | 0.0 | 205.84 | 205.84 |
Vitamin B-12 (mcg) | 0.0 | 12.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 13.14 | 13.14 |
Choline (mg) | 6.0 | n/a | 2.6 | 1.0 | 0.0 | 0.0 | 1.5 | 4.3 | 8.7 | 13.3 | 0.0 | 13.0 | 50.5 | 50.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.172 | 0.0 | 0.0 | 0.0 | 0.0 | 64.172 | 64.172 |
Tryptophan (g) | 0.01 | 1.021 | n/a | n/a | 0.0 | n/a | 0.005 | 0.054 | n/a | 0.019 | 0.0 | 0.0 | 1.108 | 1.108 |
Threonine (g) | 0.02 | 6.123 | n/a | n/a | 0.0 | n/a | 0.01 | 0.117 | n/a | 0.076 | 0.0 | 0.0 | 6.346 | 6.346 |
Isoleucine (g) | 0.01 | 6.52 | n/a | n/a | 0.0 | n/a | 0.014 | 0.15 | n/a | 0.038 | 0.0 | 0.0 | 6.733 | 6.733 |
Leucine (g) | 0.03 | 11.567 | n/a | n/a | 0.0 | n/a | 0.02 | 0.296 | n/a | 0.057 | 0.0 | 0.0 | 11.969 | 11.969 |
Lysine (g) | 0.04 | 12.53 | n/a | n/a | 0.0 | n/a | 0.018 | 0.096 | n/a | 0.057 | 0.0 | 0.0 | 12.741 | 12.741 |
Methionine (g) | 0.0 | 3.629 | n/a | n/a | 0.0 | n/a | 0.005 | 0.075 | n/a | 0.019 | 0.0 | 0.0 | 3.728 | 3.728 |
Cystine (g) | 0.0 | 1.588 | n/a | n/a | 0.0 | n/a | 0.005 | 0.092 | n/a | 0.019 | 0.0 | 0.0 | 1.703 | 1.703 |
Phenylalanine (g) | 0.03 | 5.727 | n/a | n/a | 0.0 | n/a | 0.012 | 0.217 | n/a | 0.057 | 0.0 | 0.0 | 6.042 | 6.042 |
Tyrosine (g) | 0.01 | 4.593 | n/a | n/a | 0.0 | n/a | 0.005 | 0.129 | n/a | 0.038 | 0.0 | 0.0 | 4.775 | 4.775 |
Valine (g) | 0.02 | 7.257 | n/a | n/a | 0.0 | n/a | 0.019 | 0.175 | n/a | 0.038 | 0.0 | 0.0 | 7.509 | 7.509 |
Arginine (g) | 0.099 | 9.185 | n/a | n/a | 0.0 | n/a | 0.041 | 0.175 | n/a | 0.038 | 0.0 | 0.0 | 9.538 | 9.538 |
Histidine (g) | 0.01 | 4.933 | n/a | n/a | 0.0 | n/a | 0.007 | 0.096 | n/a | 0.038 | 0.0 | 0.0 | 5.084 | 5.084 |
Alanine (g) | 0.02 | 8.958 | n/a | n/a | 0.0 | n/a | 0.008 | 0.138 | n/a | 0.057 | 0.0 | 0.0 | 9.181 | 9.181 |
Aspartic acid (g) | 0.089 | 13.154 | n/a | n/a | 0.0 | n/a | 0.032 | 0.183 | n/a | 0.304 | 0.0 | 0.0 | 13.763 | 13.763 |
Glutamic acid (g) | 0.257 | 21.943 | n/a | n/a | 0.0 | n/a | 0.053 | 1.45 | n/a | 0.912 | 0.0 | 0.0 | 24.615 | 24.615 |
Glycine (g) | 0.03 | 8.732 | n/a | n/a | 0.0 | n/a | 0.013 | 0.154 | n/a | 0.038 | 0.0 | 0.0 | 8.967 | 8.967 |
Proline (g) | 0.01 | 6.917 | n/a | n/a | 0.0 | n/a | 0.007 | 0.5 | n/a | 0.038 | 0.0 | 0.0 | 7.472 | 7.472 |
Serine (g) | 0.02 | 5.613 | n/a | n/a | 0.0 | n/a | 0.012 | 0.217 | n/a | 0.057 | 0.0 | 0.0 | 5.919 | 5.919 |
Cholesterol (mg) | 0.0 | 470.602 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.812 | 481.414 | 481.414 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | n/a | 0.115 | 0.065 | 0.0 | 0.001 | 0.006 | 0.067 | 0.33 | 0.038 | 0.0 | 3.116 | 3.777 | 3.777 |
Phytosterols (mg) | 14.85 | n/a | 3.237 | 2.856 | 0.0 | 0.092 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 21.035 | 21.035 |
Monounsaturated Fat (g) | 0.01 | n/a | 0.139 | 0.59 | 0.0 | 0.001 | 0.001 | 0.038 | 0.27 | 0.038 | 0.0 | 4.547 | 5.633 | 5.633 |
Polyunsaturated (g) | 0.02 | n/a | 0.291 | 0.138 | 0.0 | 0.001 | 0.016 | 0.171 | 0.03 | 0.095 | 0.0 | 2.449 | 3.21 | 3.21 |