Receta Buffalo Shrimp With Blue Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe
shrimp
42.0g
sugar
3.44g
onion
2.25g
cider vinegar
5.59g
water
3.7g
catsup
3.75g
worcestershire sauce
2.13g
sauce
1.51g
pepper
0.07g
garlic garlic --
0.33g
cottage cheese
13.59g
milk
5.74g
blue cheese
2.11g
pepper
0.03g
Total Per Serving Total for Recipe
Protein (g) 8.53 0.0 0.02 0.0 0.0 0.07 0.0 0.01 0.01 0.02 1.41 0.19 0.45 0.0 10.71 85.68
Total Fat (g) 0.73 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.61 0.0 1.4 11.2
Carbohydrates (g) 0.38 3.37 0.21 0.05 0.0 0.94 0.41 0.4 0.04 0.11 0.91 0.28 0.05 0.02 7.19 57.52
Ash (g) 0.5 0.02 0.01 0.01 0.0 0.14 0.04 n/a 0.0 0.0 0.23 0.04 0.11 0.0 1.11 8.88
Calories (kcal) 44.52 13.063 0.9 1.173 0.0 3.638 1.658 1.57 0.169 0.486 9.788 1.952 7.448 0.083 86.447 691.576
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.25 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 3.27 26.16
Glucose (dextrose) (g) n/a 0.05 0.04 0.01 n/a 0.44 n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.58 4.64
Fructose (g) n/a 0.04 0.03 0.02 n/a 0.35 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.43 3.44
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.21 0.29 n/a n/a 0.5 4.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.06 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.86 0.05 2.0 5.24 3.7 2.59 1.67 1.09 0.01 0.19 11.01 5.22 0.89 0.0 65.53 524.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.34 0.1 0.02 0.0 0.85 0.21 0.38 0.0 0.0 0.25 0.29 0.01 0.0 5.46 43.68
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 21.84 2.853 0.518 0.391 0.111 0.675 2.274 0.136 0.29 0.591 11.691 7.178 11.141 0.142 59.829 478.632
Iron (mg) 1.01 0.02 0.0 0.01 0.0 0.02 0.11 0.01 0.02 0.01 0.02 0.0 0.01 0.01 1.25 10.0
Magnesium (mg) 15.54 0.309 0.225 0.279 0.037 0.713 0.276 0.091 0.129 0.082 1.495 0.632 0.485 0.063 20.356 162.848
Phosphorus (mg) 86.1 0.138 0.653 0.447 0.0 1.238 1.275 0.166 0.115 0.499 25.828 5.8 8.166 0.056 130.479 1043.832
Potassium (mg) 77.7 4.572 3.285 4.079 0.0 14.325 17.0 1.45 0.834 1.308 18.623 8.958 5.402 0.409 157.945 1263.56
Sodium (mg) 62.16 0.963 0.09 0.279 0.148 41.775 20.825 0.136 0.029 0.055 44.859 2.412 29.435 0.014 203.18 1625.44
Zinc (mg) 0.47 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.02 0.06 0.0 0.64 5.12
Copper (mg) 0.109 0.002 0.001 0.001 0.0 0.007 0.004 0.001 0.001 0.001 0.004 0.001 0.001 0.0 0.132 1.056
Manganese (mg) 0.021 0.002 0.003 0.014 0.0 0.005 n/a n/a 0.004 0.005 0.003 0.0 0.0 0.002 0.059 0.472
Selenium (mcg) 16.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.3 0.0 17.9 143.2
Vitamin A, IU (IU) 75.6 0.0 0.045 0.0 0.0 34.988 1.679 n/a 0.198 0.029 1.088 11.715 16.099 0.097 141.537 1132.296
Retinol (mcg) 22.68 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.272 3.503 4.051 0.0 30.527 244.216
Vitamin A, RAE (mcg_RAE) 22.68 0.0 0.0 0.0 0.0 1.763 0.106 0.317 0.01 0.0 0.272 3.503 4.178 0.005 32.833 262.664
Beta Carotene (mcg) 0.0 0.0 0.023 0.0 0.0 21.0 0.914 3.76 0.103 0.016 0.0 0.0 1.561 0.051 27.428 219.424
Vitamin E (mg) 0.46 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.53 4.24
Vitamin D (IU) 63.84 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.354 n/a n/a 66.194 529.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 626.588 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.002 626.593 5012.744
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 1.02 0.408 0.136 0.052 0.0 0.0 0.0 0.067 1.772 14.176
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.2 0.0 0.0 0.6 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.013 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.003 0.003 0.001 0.0 0.023 0.184
Riboflavin (mg) 0.013 0.0 0.001 0.0 0.0 0.005 0.003 0.0 0.0 0.0 0.031 0.01 0.008 0.0 0.072 0.576
Niacin (mg) 1.071 0.004 0.003 0.0 0.0 0.054 0.015 0.003 0.001 0.002 0.019 0.005 0.022 0.0 1.199 9.592
Pantothenic acid (mg) 0.118 0.004 0.003 0.0 0.0 0.002 n/a n/a n/a 0.002 0.061 0.021 0.037 n/a 0.247 1.976
Vitamin B-6 (mg) 0.042 0.001 0.003 0.0 0.0 0.006 0.0 0.0 0.0 0.004 0.003 0.002 0.004 0.0 0.065 0.52
Folate (mcg) 1.26 0.034 0.428 0.0 0.0 0.375 0.17 0.091 0.007 0.01 1.223 0.287 0.76 0.003 4.647 37.176
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.03 0.03 0.0 0.61 4.88
Choline (mg) 34.0 0.1 0.1 0.0 0.0 0.5 0.1 0.0 0.0 0.1 2.4 0.9 0.3 0.0 38.5 308.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.019 0.002 0.007 n/a 0.147 1.176
Threonine (g) 0.344 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.064 0.005 0.017 n/a 0.433 3.464
Isoleucine (g) 0.416 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.075 0.009 0.024 n/a 0.526 4.208
Leucine (g) 0.676 n/a 0.001 0.0 n/a 0.003 n/a n/a n/a 0.001 0.141 0.019 0.041 n/a 0.882 7.056
Lysine (g) 0.743 n/a 0.001 0.0 n/a 0.003 n/a n/a n/a 0.001 0.118 0.014 0.039 n/a 0.92 7.36
Methionine (g) 0.239 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.034 0.003 0.012 n/a 0.29 2.32
Cystine (g) 0.097 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.008 0.007 0.002 n/a 0.115 0.92
Phenylalanine (g) 0.361 n/a 0.001 0.0 n/a 0.002 n/a n/a n/a 0.001 0.073 0.009 0.023 n/a 0.47 3.76
Tyrosine (g) 0.286 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.0 0.076 0.009 0.027 n/a 0.4 3.2
Valine (g) 0.403 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.095 0.01 0.033 n/a 0.545 4.36
Arginine (g) 0.748 n/a 0.002 0.0 n/a 0.002 n/a n/a n/a 0.002 0.063 0.004 0.015 n/a 0.835 6.68
Histidine (g) 0.172 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.0 0.041 0.005 0.016 n/a 0.236 1.888
Alanine (g) 0.483 n/a 0.0 0.0 n/a 0.003 n/a n/a n/a 0.0 0.049 0.006 0.014 n/a 0.555 4.44
Aspartic acid (g) 0.882 n/a 0.002 0.0 n/a 0.013 n/a n/a n/a 0.002 0.114 0.014 0.03 n/a 1.057 8.456
Glutamic acid (g) 1.457 n/a 0.006 0.0 n/a 0.041 n/a n/a n/a 0.003 0.329 0.038 0.109 n/a 1.984 15.872
Glycine (g) 0.517 n/a 0.001 0.0 n/a 0.002 n/a n/a n/a 0.001 0.029 0.003 0.009 n/a 0.56 4.48
Proline (g) 0.281 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.0 0.155 0.02 0.044 n/a 0.503 4.024
Serine (g) 0.336 n/a 0.0 0.0 n/a 0.003 n/a n/a n/a 0.001 0.08 0.01 0.024 n/a 0.453 3.624
Cholesterol (mg) 63.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.952 0.115 1.583 0.0 66.489 531.912
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.139 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.023 0.003 0.394 0.0 0.562 4.496
Phytosterols (mg) n/a n/a 0.338 0.0 n/a 0.263 n/a n/a 0.061 n/a n/a n/a n/a 0.03 0.691 5.528
Monounsaturated Fat (g) 0.105 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.001 0.0 0.011 0.001 0.164 0.0 0.285 2.28
Polyunsaturated (g) 0.281 0.0 0.0 0.0 0.0 0.005 0.0 0.001 0.001 0.001 0.0 0.0 0.017 0.0 0.306 2.448