Receta Buffalo Steak With Jack Daniels Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
buffalo steaks
0.0g |
shallots
5.87g |
mushrooms
5.66g |
butter
9.47g |
beef stock
80.0g |
wine
29.5g |
peppercorns
2.13g |
cream
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.15 | 0.17 | 0.08 | 0.91 | 0.02 | 0.23 | 0.21 | 1.77 | 10.62 |
Total Fat (g) | n/a | 0.01 | 0.02 | 7.68 | 0.18 | 0.0 | 0.07 | 3.7 | 11.65 | 69.9 |
Carbohydrates (g) | n/a | 0.99 | 0.19 | 0.01 | 0.03 | 0.8 | 1.38 | 0.28 | 3.67 | 22.02 |
Ash (g) | n/a | 0.05 | 0.05 | 0.0 | 0.84 | 0.07 | 0.09 | 0.05 | 1.15 | 6.9 |
Calories (kcal) | n/a | 4.224 | 1.245 | 67.876 | 5.6 | 24.485 | 5.44 | 34.5 | 143.37 | 860.22 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 18.6 |
Water (g) | n/a | 4.68 | 5.23 | 1.7 | 78.04 | 25.54 | 0.22 | 5.77 | 121.19 | 727.14 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.09 | 0.01 | 0.0 | 0.23 | 0.01 | 0.01 | 0.36 | 2.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | n/a | 2.171 | 0.17 | 2.272 | 4.8 | 2.36 | 9.323 | 6.5 | 27.595 | 165.57 |
Iron (mg) | n/a | 0.07 | 0.03 | 0.0 | 0.14 | 0.11 | 0.62 | 0.0 | 0.96 | 5.76 |
Magnesium (mg) | n/a | 1.232 | 0.509 | 0.189 | 1.6 | 3.245 | 4.139 | 0.7 | 11.614 | 69.684 |
Phosphorus (mg) | n/a | 3.52 | 4.866 | 2.272 | 10.4 | 5.9 | 3.691 | 6.2 | 36.849 | 221.094 |
Potassium (mg) | n/a | 19.595 | 17.994 | 2.272 | 43.2 | 29.205 | 26.859 | 7.5 | 146.624 | 879.744 |
Sodium (mg) | n/a | 0.704 | 0.283 | 1.041 | 260.8 | 1.475 | 0.939 | 3.8 | 269.042 | 1614.252 |
Zinc (mg) | n/a | 0.02 | 0.03 | 0.01 | 0.0 | 0.04 | 0.03 | 0.02 | 0.15 | 0.9 |
Copper (mg) | n/a | 0.005 | 0.018 | 0.002 | 0.0 | 0.003 | 0.024 | 0.001 | 0.053 | 0.318 |
Manganese (mg) | n/a | 0.017 | 0.003 | 0.0 | 0.008 | 0.035 | 0.12 | 0.0 | 0.183 | 1.098 |
Selenium (mcg) | n/a | 0.1 | 0.5 | 0.1 | 0.6 | 0.1 | 0.1 | 0.1 | 1.4 | 8.4 |
Vitamin A, IU (IU) | n/a | 69.813 | 0.0 | 236.572 | 0.0 | 0.0 | 6.379 | 147.0 | 459.764 | 2758.584 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 40.5 | 104.021 | 624.126 |
Vitamin A, RAE (mcg_RAE) | n/a | 3.52 | 0.0 | 64.752 | 0.0 | 0.0 | 0.32 | 41.1 | 109.692 | 658.152 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 14.957 | 0.0 | 0.0 | 3.328 | 7.2 | 25.485 | 152.91 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.22 | 0.0 | 0.0 | 0.02 | 0.11 | 0.34 | 2.04 |
Vitamin D (IU) | n/a | n/a | 1.019 | n/a | n/a | n/a | n/a | 5.2 | 6.219 | 37.314 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.128 | 0.768 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.373 | 0.0 | 4.373 | 26.238 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | 6.6 |
Thiamin (mg) | n/a | 0.004 | 0.005 | 0.001 | 0.0 | 0.003 | 0.002 | 0.002 | 0.016 | 0.096 |
Riboflavin (mg) | n/a | 0.001 | 0.023 | 0.003 | 0.016 | 0.006 | 0.005 | 0.011 | 0.065 | 0.39 |
Niacin (mg) | n/a | 0.012 | 0.204 | 0.004 | 0.624 | 0.05 | 0.024 | 0.004 | 0.922 | 5.532 |
Pantothenic acid (mg) | n/a | 0.017 | 0.085 | 0.01 | 0.016 | 0.012 | n/a | 0.026 | 0.166 | 0.996 |
Vitamin B-6 (mg) | n/a | 0.021 | 0.006 | 0.0 | 0.008 | 0.015 | 0.007 | 0.003 | 0.059 | 0.354 |
Folate (mcg) | n/a | 1.995 | 0.905 | 0.284 | 1.6 | 0.295 | 0.213 | 0.4 | 5.692 | 34.152 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.02 | 0.06 | 0.0 | 0.0 | 0.02 | 0.09 | 0.54 |
Choline (mg) | n/a | n/a | 1.0 | 1.8 | 2.3 | 1.5 | 0.2 | 1.7 | 8.5 | 51.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | 0.003 | 0.008 | 0.048 |
Threonine (g) | n/a | 0.006 | 0.006 | 0.004 | n/a | n/a | n/a | 0.009 | 0.025 | 0.15 |
Isoleucine (g) | n/a | 0.006 | 0.005 | 0.005 | n/a | n/a | n/a | 0.012 | 0.028 | 0.168 |
Leucine (g) | n/a | 0.009 | 0.007 | 0.008 | n/a | n/a | n/a | 0.02 | 0.043 | 0.258 |
Lysine (g) | n/a | 0.008 | 0.006 | 0.007 | n/a | n/a | n/a | 0.016 | 0.036 | 0.216 |
Methionine (g) | n/a | 0.002 | 0.002 | 0.002 | n/a | n/a | n/a | 0.005 | 0.01 | 0.06 |
Cystine (g) | n/a | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.002 | 0.004 | 0.024 |
Phenylalanine (g) | n/a | 0.005 | 0.005 | 0.004 | n/a | n/a | n/a | 0.01 | 0.024 | 0.144 |
Tyrosine (g) | n/a | 0.004 | 0.002 | 0.004 | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Valine (g) | n/a | 0.006 | 0.013 | 0.006 | n/a | n/a | n/a | 0.014 | 0.039 | 0.234 |
Arginine (g) | n/a | 0.011 | 0.005 | 0.003 | n/a | n/a | n/a | 0.007 | 0.025 | 0.15 |
Histidine (g) | n/a | 0.002 | 0.003 | 0.002 | n/a | n/a | n/a | 0.006 | 0.014 | 0.084 |
Alanine (g) | n/a | 0.006 | 0.011 | 0.003 | n/a | n/a | n/a | 0.007 | 0.028 | 0.168 |
Aspartic acid (g) | n/a | 0.013 | 0.011 | 0.006 | n/a | n/a | n/a | 0.016 | 0.046 | 0.276 |
Glutamic acid (g) | n/a | 0.031 | 0.019 | 0.017 | n/a | n/a | n/a | 0.043 | 0.11 | 0.66 |
Glycine (g) | n/a | 0.007 | 0.005 | 0.002 | n/a | n/a | n/a | 0.004 | 0.018 | 0.108 |
Proline (g) | n/a | 0.01 | 0.005 | 0.008 | n/a | n/a | n/a | 0.02 | 0.042 | 0.252 |
Serine (g) | n/a | 0.006 | 0.005 | 0.005 | n/a | n/a | n/a | 0.011 | 0.027 | 0.162 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 13.7 | 34.053 | 204.318 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | 0.002 | 4.863 | 0.088 | 0.0 | 0.021 | 2.303 | 7.278 | 43.668 |
Phytosterols (mg) | n/a | 0.293 | n/a | n/a | n/a | n/a | 1.963 | n/a | 2.256 | 13.536 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.0 | 1.99 | 0.072 | 0.0 | 0.022 | 1.069 | 3.153 | 18.918 |
Polyunsaturated (g) | n/a | 0.002 | 0.008 | 0.288 | 0.008 | 0.0 | 0.024 | 0.137 | 0.467 | 2.802 |