Receta Buffalo Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fritos (TM) Corn Chips
2 cans of classic STAG (TM) Chili
Chopped fresh iceburg lettuce
Sour Cream
Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		blend cheese
4.67g 		tomatoes
9.4g 		avocado
22.67g 		olives
2.25g 		cream
0.0g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.08 0.45 0.0 n/a n/a 1.64 9.84
Total Fat (g) 1.4 0.02 3.32 2.25 n/a n/a 6.99 41.94
Carbohydrates (g) 0.09 0.37 1.93 0.0 n/a n/a 2.39 14.34
Ash (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.3
Calories (kcal) 17.36 1.693 36.267 19.89 n/a n/a 75.209 451.254
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a 0.12 0.72
Fructose (g) n/a 0.13 n/a n/a n/a n/a 0.13 0.78
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.89 8.89 16.6 0.0 n/a n/a 27.38 164.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.08 0.25 0.15 0.0 n/a n/a 0.48 2.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.5 0.0 n/a n/a 1.6 9.6
Calcium (mg) 32.527 0.94 2.72 0.023 n/a n/a 36.21 217.26
Iron (mg) 0.03 0.03 0.12 0.01 n/a n/a 0.19 1.14
Magnesium (mg) 1.26 1.034 6.573 0.0 n/a n/a 8.868 53.208
Phosphorus (mg) 21.467 2.257 11.787 0.0 n/a n/a 35.51 213.06
Potassium (mg) 4.107 22.286 109.933 0.023 n/a n/a 136.348 818.088
Sodium (mg) 28.793 0.47 1.587 0.045 n/a n/a 30.895 185.37
Zinc (mg) 0.14 0.02 0.15 0.0 n/a n/a 0.3 1.8
Copper (mg) 0.001 0.006 0.043 0.0 n/a n/a 0.05 0.3
Manganese (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Selenium (mcg) 0.7 0.0 0.1 0.0 n/a n/a 0.8 4.8
Vitamin A, IU (IU) n/a 78.33 n/a n/a n/a n/a 78.33 469.98
Retinol (mcg) 6.533 0.0 0.0 0.0 n/a n/a 6.533 39.198
Vitamin A, RAE (mcg_RAE) 6.673 3.949 1.587 0.0 n/a n/a 12.209 73.254
Beta Carotene (mcg) 2.007 42.221 14.053 0.0 n/a n/a 58.281 349.686
Vitamin E (mg) 0.01 0.05 0.47 0.32 n/a n/a 0.85 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 241.948 0.0 0.0 n/a n/a 241.948 1451.688
Lutein + zeaxanthin (mcg) 0.0 11.566 61.427 0.0 n/a n/a 72.993 437.958
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 2.3 0.0 n/a n/a 3.5 21.0
Thiamin (mg) 0.001 0.004 0.016 0.0 n/a n/a 0.021 0.126
Riboflavin (mg) 0.014 0.002 0.029 0.0 n/a n/a 0.045 0.27
Niacin (mg) 0.006 0.055 0.394 0.0 n/a n/a 0.456 2.736
Pantothenic acid (mg) n/a 0.008 n/a n/a n/a n/a 0.008 0.048
Vitamin B-6 (mg) 0.003 0.008 0.059 0.0 n/a n/a 0.07 0.42
Folate (mcg) 0.607 1.411 18.36 0.0 n/a n/a 20.377 122.262
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a n/a 0.04 0.24
Choline (mg) 0.7 0.6 3.2 0.0 n/a n/a 4.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Threonine (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.018
Isoleucine (g) n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Leucine (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.018
Lysine (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.018
Methionine (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Cystine (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Phenylalanine (g) n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Tyrosine (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Valine (g) n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Arginine (g) n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Histidine (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Alanine (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.018
Aspartic acid (g) n/a 0.013 n/a n/a n/a n/a 0.013 0.078
Glutamic acid (g) n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Glycine (g) n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Proline (g) n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Serine (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.018
Cholesterol (mg) 4.713 0.0 0.0 0.0 n/a n/a 4.713 28.278
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.887 0.003 0.483 0.311 n/a n/a 1.683 10.098
Phytosterols (mg) n/a 0.658 n/a n/a n/a n/a 0.658 3.948
Monounsaturated Fat (g) 0.399 0.003 2.221 1.642 n/a n/a 4.265 25.59
Polyunsaturated (g) 0.042 0.008 0.413 0.237 n/a n/a 0.698 4.188