Receta Buffalo Wild Wings Asian Zing Tende - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
138.45g |
oil
0.0g |
flour
125.0g |
salt
12.0g |
pepper
1.05g |
egg
44.0g |
milk
244.0g |
cornstarch
5.33g |
vinegar
20.0g |
corn syrup
170.5g |
sugar
66.67g |
chili garlic sauce
56.4g |
soy sauce
16.0g |
lemon juice
5.08g |
ginger
0.45g |
salt
1.5g |
garlic
0.61g |
sesame
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.97 | n/a | 12.91 | 0.0 | 0.11 | 5.54 | 7.86 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 1.0 | 0.02 | 0.04 | 0.0 | 0.04 | 0.0 | 59.79 | 59.79 |
Total Fat (g) | 1.72 | n/a | 1.23 | 0.0 | 0.03 | 4.37 | 7.93 | 0.0 | 0.0 | 0.34 | 0.0 | 0.21 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 13.6 | 29.47 | 29.47 |
Carbohydrates (g) | 0.0 | n/a | 95.39 | 0.0 | 0.68 | 0.34 | 11.03 | 4.86 | 0.19 | 130.93 | 66.66 | 0.99 | 1.22 | 0.44 | 0.32 | 0.0 | 0.2 | 0.0 | 313.23 | 313.23 |
Ash (g) | 1.41 | n/a | 0.59 | 11.98 | 0.05 | 0.38 | 1.68 | 0.0 | n/a | 0.34 | 0.0 | 4.17 | 2.45 | 0.01 | 0.02 | 1.5 | 0.01 | n/a | 24.59 | 24.59 |
Calories (kcal) | 152.295 | n/a | 455.0 | 0.0 | 2.678 | 62.92 | 146.4 | 20.307 | 4.2 | 482.515 | 258.013 | 6.204 | 8.48 | 1.27 | 1.562 | 0.0 | 0.907 | 120.224 | 1722.975 | 1722.975 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.1 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 12.83 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12.88 | 12.88 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.51 | n/a | 14.9 | 0.02 | 0.11 | 33.37 | 215.5 | 0.44 | 18.76 | 38.89 | 0.02 | 50.75 | 11.32 | 4.61 | 0.04 | 0.0 | 0.36 | 0.0 | 492.61 | 492.61 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.34 | 0.0 | 0.01 | 0.34 | 12.83 | 0.0 | 0.08 | 45.64 | 66.61 | 0.71 | 0.27 | 0.12 | 0.02 | 0.0 | 0.01 | 0.0 | 126.98 | 126.98 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | n/a | 3.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | 4.1 |
Calcium (mg) | 15.23 | n/a | 18.75 | 2.88 | 4.589 | 23.32 | 275.72 | 0.107 | 1.4 | 22.165 | 0.667 | 4.512 | 3.04 | 0.356 | 0.522 | 0.36 | 1.102 | 0.0 | 374.718 | 374.718 |
Iron (mg) | 1.0 | n/a | 5.8 | 0.04 | 0.3 | 0.81 | 0.07 | 0.03 | 0.04 | 0.0 | 0.01 | 0.27 | 0.31 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 8.74 | 8.74 |
Magnesium (mg) | 38.766 | n/a | 27.5 | 0.12 | 2.037 | 5.28 | 24.4 | 0.16 | 1.0 | 1.705 | 0.0 | 2.82 | 6.88 | 0.305 | 0.828 | 0.015 | 0.152 | 0.0 | 111.968 | 111.968 |
Phosphorus (mg) | 271.362 | n/a | 135.0 | 0.0 | 1.817 | 84.04 | 222.04 | 0.693 | 1.6 | 0.0 | 0.0 | 6.204 | 20.0 | 0.305 | 0.666 | 0.0 | 0.932 | 0.0 | 744.658 | 744.658 |
Potassium (mg) | 353.048 | n/a | 133.75 | 0.96 | 13.22 | 58.96 | 348.92 | 0.16 | 14.6 | 1.705 | 1.333 | 81.216 | 34.72 | 6.299 | 6.044 | 0.12 | 2.442 | 0.0 | 1057.496 | 1057.496 |
Sodium (mg) | 89.993 | n/a | 2.5 | 4650.96 | 0.462 | 61.6 | 97.6 | 0.48 | 1.0 | 105.71 | 0.0 | 1490.652 | 901.92 | 0.051 | 0.144 | 581.37 | 0.104 | 0.0 | 7984.545 | 7984.545 |
Zinc (mg) | 1.11 | n/a | 0.88 | 0.01 | 0.01 | 0.49 | 0.98 | 0.0 | 0.01 | 0.75 | 0.0 | 0.06 | 0.08 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 4.41 | 4.41 |
Copper (mg) | 0.055 | n/a | 0.175 | 0.004 | 0.012 | 0.044 | 0.024 | 0.003 | 0.002 | 0.0 | 0.0 | 0.017 | 0.016 | 0.002 | 0.002 | 0.0 | 0.002 | 0.0 | 0.358 | 0.358 |
Manganese (mg) | 0.028 | n/a | 0.85 | 0.012 | 0.059 | 0.018 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.028 | 0.067 | 0.001 | 0.119 | 0.002 | 0.01 | n/a | 1.196 | 1.196 |
Selenium (mcg) | 24.6 | n/a | 42.4 | 0.0 | 0.0 | 13.9 | 9.0 | 0.1 | 0.0 | 1.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 92.1 | 92.1 |
Vitamin A, IU (IU) | 29.075 | n/a | 0.0 | 0.0 | 3.14 | 214.28 | 248.88 | 0.0 | n/a | 0.0 | 0.0 | 91.368 | 0.0 | 1.016 | 0.662 | 0.0 | 0.055 | n/a | 588.474 | 588.474 |
Retinol (mcg) | 8.307 | n/a | 0.0 | 0.0 | 0.0 | 61.16 | 68.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.787 | 137.787 |
Vitamin A, RAE (mcg_RAE) | 8.307 | n/a | 0.0 | 0.0 | 0.158 | 61.6 | 68.32 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.051 | 0.032 | 0.0 | 0.0 | 0.0 | 142.979 | 142.979 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1.638 | 4.4 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 51.324 | 0.0 | 0.152 | 0.396 | 0.0 | 0.03 | 0.0 | 70.141 | 70.141 |
Vitamin E (mg) | 0.18 | n/a | 0.08 | 0.0 | 0.01 | 0.43 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.19 | 1.18 | 1.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.4 | 97.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 113.0 | 113.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 22.5 | 0.0 | 2.153 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.244 | 0.0 | 0.457 | 0.0 | 0.0 | 0.097 | 0.0 | 239.091 | 239.091 |
Tocopherol, beta (mg) | n/a | n/a | 0.09 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.48 | n/a | 0.05 | 0.22 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.84 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | 0.03 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 1.7 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 46.6 | 46.6 |
Thiamin (mg) | 0.097 | n/a | 0.988 | 0.0 | 0.001 | 0.031 | 0.098 | 0.0 | 0.0 | 0.102 | 0.0 | 0.023 | 0.005 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 1.347 | 1.347 |
Riboflavin (mg) | 0.125 | n/a | 0.613 | 0.0 | 0.003 | 0.211 | 0.439 | 0.0 | 0.0 | 0.0 | 0.013 | 0.045 | 0.027 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 1.478 | 1.478 |
Niacin (mg) | 15.493 | n/a | 7.375 | 0.0 | 0.012 | 0.031 | 0.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.352 | 0.005 | 0.023 | 0.0 | 0.004 | 0.0 | 23.704 | 23.704 |
Pantothenic acid (mg) | 1.135 | n/a | 0.55 | 0.0 | n/a | 0.634 | 0.878 | 0.0 | n/a | 0.0 | 0.0 | 0.062 | 0.048 | 0.005 | n/a | 0.0 | 0.004 | n/a | 3.316 | 3.316 |
Vitamin B-6 (mg) | 0.761 | n/a | 0.05 | 0.0 | 0.004 | 0.062 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.024 | 0.003 | 0.004 | 0.0 | 0.008 | 0.0 | 1.102 | 1.102 |
Folate (mcg) | 5.538 | n/a | 228.75 | 0.0 | 0.105 | 20.68 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.384 | 2.24 | 0.66 | 0.176 | 0.0 | 0.018 | 0.0 | 273.751 | 273.751 |
Vitamin B-12 (mcg) | 0.53 | n/a | 0.0 | 0.0 | 0.0 | 0.57 | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 2.17 |
Choline (mg) | 101.6 | n/a | 13.0 | 0.0 | 0.1 | 110.5 | 34.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 263.7 | 263.7 |
Folic acid (mcg) | 0.0 | n/a | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.374 | n/a | 0.163 | 0.0 | n/a | 0.075 | 0.195 | 0.0 | n/a | n/a | n/a | 0.006 | 0.014 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.827 | 0.827 |
Threonine (g) | 1.357 | n/a | 0.35 | 0.0 | n/a | 0.246 | 0.342 | 0.001 | n/a | n/a | n/a | 0.011 | 0.04 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.348 | 2.348 |
Isoleucine (g) | 1.689 | n/a | 0.45 | 0.0 | n/a | 0.295 | 0.415 | 0.001 | n/a | n/a | n/a | 0.011 | 0.048 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.911 | 2.911 |
Leucine (g) | 2.395 | n/a | 0.888 | 0.0 | n/a | 0.48 | 0.659 | 0.002 | n/a | n/a | n/a | 0.017 | 0.08 | n/a | 0.002 | 0.0 | 0.002 | n/a | 4.524 | 4.524 |
Lysine (g) | 2.714 | n/a | 0.288 | 0.0 | n/a | 0.4 | 0.342 | 0.001 | n/a | n/a | n/a | 0.011 | 0.058 | n/a | 0.001 | 0.0 | 0.002 | n/a | 3.816 | 3.816 |
Methionine (g) | 0.886 | n/a | 0.225 | 0.0 | n/a | 0.167 | 0.195 | 0.001 | n/a | n/a | n/a | 0.006 | 0.014 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.495 | 1.495 |
Cystine (g) | 0.415 | n/a | 0.275 | 0.0 | n/a | 0.119 | 0.049 | 0.001 | n/a | n/a | n/a | 0.006 | 0.018 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.882 | 0.882 |
Phenylalanine (g) | 1.274 | n/a | 0.65 | 0.0 | n/a | 0.299 | 0.366 | 0.001 | n/a | n/a | n/a | 0.011 | 0.053 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.656 | 2.656 |
Tyrosine (g) | 1.08 | n/a | 0.388 | 0.0 | n/a | 0.22 | 0.366 | 0.001 | n/a | n/a | n/a | 0.006 | 0.037 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.097 | 2.097 |
Valine (g) | 1.592 | n/a | 0.525 | 0.0 | n/a | 0.378 | 0.464 | 0.001 | n/a | n/a | n/a | 0.011 | 0.05 | n/a | 0.002 | 0.0 | 0.002 | n/a | 3.024 | 3.024 |
Arginine (g) | 1.924 | n/a | 0.525 | 0.0 | n/a | 0.361 | 0.195 | 0.001 | n/a | n/a | n/a | 0.017 | 0.069 | n/a | 0.001 | 0.0 | 0.004 | n/a | 3.097 | 3.097 |
Histidine (g) | 0.997 | n/a | 0.288 | 0.0 | n/a | 0.136 | 0.195 | 0.001 | n/a | n/a | n/a | 0.006 | 0.026 | n/a | 0.001 | 0.0 | 0.001 | n/a | 1.649 | 1.649 |
Alanine (g) | 1.744 | n/a | 0.413 | 0.0 | n/a | 0.326 | 0.244 | 0.001 | n/a | n/a | n/a | 0.011 | 0.045 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.785 | 2.785 |
Aspartic acid (g) | 2.852 | n/a | 0.55 | 0.0 | n/a | 0.585 | 0.586 | 0.001 | n/a | n/a | n/a | 0.039 | 0.107 | n/a | 0.005 | 0.0 | 0.003 | n/a | 4.729 | 4.729 |
Glutamic acid (g) | 4.79 | n/a | 4.35 | 0.0 | n/a | 0.739 | 1.586 | 0.003 | n/a | n/a | n/a | 0.039 | 0.237 | n/a | 0.004 | 0.0 | 0.005 | n/a | 11.753 | 11.753 |
Glycine (g) | 1.564 | n/a | 0.463 | 0.0 | n/a | 0.189 | 0.195 | 0.001 | n/a | n/a | n/a | 0.011 | 0.045 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.47 | 2.47 |
Proline (g) | 1.315 | n/a | 1.5 | 0.0 | n/a | 0.224 | 0.83 | 0.001 | n/a | n/a | n/a | 0.011 | 0.074 | n/a | 0.001 | 0.0 | 0.001 | n/a | 3.957 | 3.957 |
Serine (g) | 1.094 | n/a | 0.65 | 0.0 | n/a | 0.427 | 0.268 | 0.001 | n/a | n/a | n/a | 0.011 | 0.058 | n/a | 0.001 | 0.0 | 0.001 | n/a | 2.511 | 2.511 |
Cholesterol (mg) | 80.301 | n/a | 0.0 | 0.0 | 0.0 | 186.12 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 290.821 | 290.821 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.042 |
Saturated Fat (g) | 0.457 | n/a | 0.2 | 0.0 | 0.01 | 1.364 | 4.563 | 0.001 | 0.0 | 0.0 | 0.0 | 0.028 | 0.002 | 0.0 | 0.009 | 0.0 | 0.001 | 1.931 | 8.565 | 8.565 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.966 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.374 | 0.0 | n/a | n/a | 1.34 | 1.34 |
Monounsaturated Fat (g) | 0.415 | n/a | 0.113 | 0.0 | 0.011 | 1.676 | 1.976 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 5.399 | 9.615 | 9.615 |
Polyunsaturated (g) | 0.388 | n/a | 0.513 | 0.0 | 0.012 | 0.598 | 0.488 | 0.002 | 0.0 | 0.0 | 0.0 | 0.113 | 0.003 | 0.0 | 0.006 | 0.0 | 0.002 | 5.671 | 7.795 | 7.795 |