Receta Buffalo Wing Wanna Be (Hot Wraps) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Worcestshire sauce
Condiments:
1 Lb bonelless, skinless chicken breast or thighs, cubed
1/4 Cup bottled wing sauce
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sauce
3.75g 		mayonnaise
14.94g 		ranch dressing
15.0g 		cajun seasoning
0.33g 		lemon
1.92g 		blue cheese
8.44g 		parsley
0.45g 		cucumber
9.1g 		celery
8.43g 		jicama
11.21g 		carrots
10.68g 		bibb
11.1g 		lime
7.04g 		peanuts
0.13g 		chicken
154.19g 		lime juice
1.38g 		honey
10.59g 		cajun seasoning
0.33g 		olive oil
1.69g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.15 0.04 0.02 1.81 0.01 0.05 0.06 0.08 0.1 0.15 0.05 0.03 28.68 0.01 0.03 0.04 0.0 n/a 31.33 250.64
Total Fat (g) 0.0 11.62 7.71 0.05 0.01 2.42 0.0 0.01 0.01 0.01 0.03 0.02 0.01 0.06 23.22 0.0 0.0 0.05 1.69 n/a 46.95 375.6
Carbohydrates (g) 1.0 0.04 1.0 0.18 0.18 0.2 0.03 0.2 0.25 0.99 1.02 0.25 0.74 0.03 0.0 0.12 8.73 0.18 0.0 n/a 15.13 121.04
Ash (g) n/a 0.06 0.41 0.03 0.01 0.43 0.01 0.03 0.06 0.03 0.1 0.06 0.02 0.0 1.22 0.0 0.02 0.03 0.0 n/a 2.53 20.24
Calories (kcal) 3.9 102.77 72.6 1.021 0.557 29.784 0.162 1.092 1.348 4.261 4.379 1.443 2.111 0.731 331.509 0.344 32.205 1.021 14.918 n/a 606.155 4849.24
Starch (g) n/a n/a 0.27 n/a n/a n/a n/a 0.01 0.0 n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.43 3.44
Sucrose (g) n/a n/a 0.23 0.0 n/a n/a n/a 0.0 0.01 n/a 0.38 0.0 n/a n/a n/a 0.01 0.09 0.0 n/a n/a 0.72 5.76
Glucose (dextrose) (g) n/a n/a 0.07 0.01 n/a n/a n/a 0.06 0.05 n/a 0.06 0.05 n/a n/a n/a 0.01 3.79 0.01 n/a n/a 4.1 32.8
Fructose (g) n/a n/a 0.06 0.01 n/a n/a n/a 0.07 0.04 n/a 0.06 0.06 n/a n/a n/a 0.01 4.34 0.01 n/a n/a 4.66 37.28
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.15 0.0 n/a n/a 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.71 3.24 5.73 0.03 1.71 3.58 0.4 8.8 8.04 10.1 9.43 10.61 6.21 0.0 101.75 1.25 1.81 0.03 0.0 n/a 175.42 1403.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.94 0.04 0.37 0.02 0.05 0.04 0.0 0.13 0.15 0.2 0.51 0.1 0.12 0.01 0.0 0.02 8.7 0.02 0.0 n/a 11.44 91.52
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.06 n/a 0.0 0.0 n/a n/a n/a 0.0 0.33 0.0 n/a n/a 0.38 3.04
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.5 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.8 14.4
Calcium (mg) 0.338 1.046 4.65 0.904 0.5 44.55 0.623 1.274 3.371 1.346 3.524 3.885 2.322 0.068 16.961 0.193 0.636 0.904 0.017 n/a 87.107 696.856
Iron (mg) 0.02 0.03 0.09 0.05 0.01 0.03 0.03 0.02 0.02 0.07 0.03 0.14 0.04 0.0 1.39 0.0 0.04 0.05 0.01 n/a 2.07 16.56
Magnesium (mg) 0.225 0.149 0.75 0.553 0.154 1.941 0.226 1.092 0.927 1.346 1.282 1.443 0.422 0.22 30.838 0.11 0.212 0.553 0.0 n/a 42.441 339.528
Phosphorus (mg) 0.413 3.734 24.15 0.985 0.307 32.653 0.262 1.911 2.023 2.018 3.738 3.663 1.266 0.448 226.659 0.193 0.424 0.985 0.0 n/a 305.831 2446.648
Potassium (mg) 3.6 2.091 9.3 6.227 2.651 21.6 2.5 12.379 21.911 16.819 34.176 26.418 7.176 0.823 291.419 1.609 5.509 6.227 0.017 n/a 472.451 3779.608
Sodium (mg) 0.338 72.596 122.4 3.283 0.038 117.703 0.253 0.182 6.742 0.449 7.369 0.555 0.141 1.016 107.933 0.028 0.424 3.283 0.034 n/a 444.764 3558.112
Zinc (mg) 0.0 0.02 0.06 0.01 0.0 0.22 0.0 0.02 0.01 0.02 0.03 0.02 0.01 0.0 2.02 0.0 0.02 0.01 0.0 n/a 2.48 19.84
Copper (mg) 0.002 0.0 0.006 0.001 0.001 0.003 0.001 0.006 0.003 0.006 0.005 0.002 0.005 0.001 0.077 0.0 0.004 0.001 0.0 n/a 0.126 1.008
Manganese (mg) n/a n/a 0.006 0.007 0.001 0.001 0.001 0.006 0.008 0.007 0.015 0.02 0.001 0.003 0.031 0.0 0.008 0.007 0.0 n/a 0.122 0.976
Selenium (mcg) 0.0 0.2 0.4 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 22.2 0.0 0.1 0.0 0.0 n/a 24.4 195.2
Vitamin A, IU (IU) n/a 0.0 5.7 96.363 0.423 64.378 38.013 6.554 37.838 2.355 1784.201 367.632 3.518 0.0 215.866 0.688 0.0 96.363 0.0 n/a 2719.889 21759.112
Retinol (mcg) 0.0 0.0 1.5 0.0 0.0 16.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.218 0.0 0.0 0.0 0.0 n/a 80.918 647.344
Vitamin A, RAE (mcg_RAE) 0.788 0.0 1.5 4.82 0.019 16.706 1.9 0.364 1.854 0.112 89.178 18.426 0.141 0.0 64.76 0.028 0.0 4.82 0.0 n/a 205.414 1643.312
Beta Carotene (mcg) 9.338 0.0 0.3 48.75 0.058 6.244 22.806 2.822 22.753 1.458 884.838 220.557 2.111 0.0 0.0 0.413 0.0 48.75 0.0 n/a 1271.196 10169.568
Vitamin E (mg) 0.01 1.76 0.71 0.09 0.0 0.02 0.0 0.0 0.02 0.05 0.07 0.02 0.02 0.01 0.46 0.0 0.0 0.09 0.24 n/a 3.6 28.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.107 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 n/a 0.243 1.944
Lutein + zeaxanthin (mcg) 1.013 0.0 4.35 1.008 0.211 0.0 25.094 1.456 23.849 0.0 27.341 135.753 0.0 0.0 0.0 0.0 0.0 1.008 0.0 n/a 221.082 1768.656
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.01 0.01 n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.5 0.2 1.0 0.0 0.6 0.3 0.3 2.3 0.6 0.4 2.0 0.0 2.5 0.4 0.1 0.2 0.0 n/a 11.6 92.8
Thiamin (mg) 0.001 0.001 0.015 0.001 0.001 0.003 0.0 0.003 0.002 0.002 0.007 0.007 0.002 0.001 0.093 0.0 0.0 0.001 0.0 n/a 0.14 1.12
Riboflavin (mg) 0.001 0.009 0.009 0.003 0.0 0.032 0.0 0.003 0.005 0.003 0.006 0.007 0.001 0.0 0.185 0.0 0.004 0.003 0.0 n/a 0.272 2.176
Niacin (mg) 0.009 0.001 0.002 0.026 0.002 0.086 0.006 0.004 0.027 0.022 0.105 0.04 0.014 0.017 10.485 0.002 0.013 0.026 0.0 n/a 10.885 87.08
Pantothenic acid (mg) n/a n/a 0.12 n/a 0.004 0.146 0.002 0.022 0.021 0.016 0.029 0.017 0.015 0.002 1.403 0.002 0.007 n/a 0.0 n/a 1.805 14.44
Vitamin B-6 (mg) 0.001 0.001 0.003 0.012 0.002 0.014 0.0 0.005 0.006 0.004 0.015 0.009 0.003 0.0 0.54 0.001 0.002 0.012 0.0 n/a 0.63 5.04
Folate (mcg) 0.225 0.0 0.6 0.325 0.211 3.038 0.686 1.274 3.034 1.346 2.029 8.103 0.563 0.181 9.251 0.138 0.212 0.325 0.0 n/a 31.54 252.32
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.0 0.0 0.0 n/a 0.63 5.04
Choline (mg) 0.1 0.1 n/a 0.2 0.1 1.3 0.1 0.5 0.5 1.5 0.9 0.9 0.4 0.1 92.1 0.1 0.2 0.2 0.0 n/a 99.3 794.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.026 0.0 0.001 0.001 n/a 0.001 0.001 0.0 0.0 0.324 0.0 0.0 n/a 0.0 n/a 0.354 2.832
Threonine (g) n/a n/a n/a n/a n/a 0.067 0.001 0.001 0.002 0.002 0.02 0.004 n/a 0.001 1.187 0.0 0.0 n/a 0.0 n/a 1.285 10.28
Isoleucine (g) n/a n/a n/a n/a n/a 0.095 0.001 0.001 0.002 0.002 0.009 0.004 n/a 0.001 1.419 0.0 0.001 n/a 0.0 n/a 1.534 12.272
Leucine (g) n/a n/a n/a n/a n/a 0.162 0.001 0.003 0.003 0.003 0.011 0.008 n/a 0.002 2.082 0.0 0.001 n/a 0.0 n/a 2.275 18.2
Lysine (g) n/a n/a n/a n/a n/a 0.156 0.001 0.003 0.003 0.003 0.011 0.007 0.001 0.001 2.328 0.0 0.001 n/a 0.0 n/a 2.514 20.112
Methionine (g) n/a n/a n/a n/a n/a 0.049 0.0 0.001 0.001 0.001 0.002 0.001 0.0 0.0 0.756 0.0 0.0 n/a 0.0 n/a 0.811 6.488
Cystine (g) n/a n/a n/a n/a n/a 0.009 0.0 0.001 0.0 0.001 0.009 0.001 n/a 0.0 0.385 0.0 0.0 n/a 0.0 n/a 0.407 3.256
Phenylalanine (g) n/a n/a n/a n/a n/a 0.092 0.001 0.003 0.002 0.002 0.006 0.006 n/a 0.002 1.11 0.0 0.001 n/a 0.0 n/a 1.224 9.792
Tyrosine (g) n/a n/a n/a n/a n/a 0.11 0.0 0.0 0.001 0.001 0.004 0.002 n/a 0.001 0.925 0.0 0.001 n/a 0.0 n/a 1.046 8.368
Valine (g) n/a n/a n/a n/a n/a 0.132 0.001 0.001 0.003 0.002 0.007 0.006 n/a 0.001 1.388 0.0 0.001 n/a 0.0 n/a 1.541 12.328
Arginine (g) n/a n/a n/a n/a n/a 0.06 0.001 0.003 0.002 0.004 0.01 0.006 n/a 0.004 1.804 0.0 0.001 n/a 0.0 n/a 1.893 15.144
Histidine (g) n/a n/a n/a n/a n/a 0.064 0.0 0.0 0.001 0.002 0.004 0.002 n/a 0.001 0.833 0.0 0.0 n/a 0.0 n/a 0.907 7.256
Alanine (g) n/a n/a n/a n/a n/a 0.054 0.001 0.003 0.002 0.002 0.012 0.006 n/a 0.001 1.681 0.0 0.001 n/a 0.0 n/a 1.762 14.096
Aspartic acid (g) n/a n/a n/a n/a n/a 0.122 0.001 0.004 0.01 0.022 0.02 0.016 n/a 0.004 2.56 0.002 0.003 n/a 0.0 n/a 2.763 22.104
Glutamic acid (g) n/a n/a n/a n/a n/a 0.437 0.001 0.018 0.008 0.004 0.04 0.023 n/a 0.006 4.179 0.001 0.002 n/a 0.0 n/a 4.719 37.752
Glycine (g) n/a n/a n/a n/a n/a 0.035 0.001 0.003 0.002 0.002 0.005 0.004 n/a 0.002 1.881 0.0 0.001 n/a 0.0 n/a 1.936 15.488
Proline (g) n/a n/a n/a n/a n/a 0.177 0.001 0.001 0.002 0.003 0.005 0.004 n/a 0.001 1.403 0.0 0.01 n/a 0.0 n/a 1.608 12.864
Serine (g) n/a n/a n/a n/a n/a 0.095 0.001 0.003 0.002 0.003 0.005 0.006 n/a 0.001 1.018 0.001 0.001 n/a 0.0 n/a 1.135 9.08
Cholesterol (mg) 0.0 0.0 4.95 0.0 0.0 6.328 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.643 0.0 0.0 0.0 0.0 n/a 126.921 1015.368
Trans Fat (g) n/a n/a 0.057 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.057 0.456
Saturated Fat (g) 0.0 1.61 1.203 0.01 0.001 1.575 0.001 0.001 0.003 0.002 0.004 0.003 0.001 0.009 6.646 0.0 0.0 0.01 0.233 n/a 11.312 90.496
Phytosterols (mg) n/a n/a n/a 0.27 n/a n/a 0.023 n/a 0.506 n/a n/a n/a n/a n/a n/a n/a n/a 0.27 3.729 n/a 4.797 38.376
Monounsaturated Fat (g) 0.002 2.693 1.709 0.012 0.0 0.656 0.001 0.0 0.003 0.001 0.001 0.001 0.001 0.031 9.621 0.0 0.0 0.012 1.231 n/a 15.975 127.8
Polyunsaturated (g) 0.002 6.803 4.25 0.024 0.002 0.068 0.001 0.0 0.007 0.004 0.013 0.013 0.004 0.02 4.98 0.0 0.0 0.024 0.178 n/a 16.391 131.128