Receta Buffalo Wings Kansas City Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg cloves of garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wings
189.0g 		orange juice
10.33g 		jalapeno peppers
2.15g 		wine vinegar
39.83g 		salt
0.38g 		pepper
0.09g 		salad oil
36.0g 		Total Per Serving Total for Recipe
Protein (g) 21.92 0.07 0.03 0.02 0.0 0.01 0.0 22.05 264.6
Total Fat (g) 1.7 0.02 0.01 0.0 0.0 0.0 36.0 37.74 452.88
Carbohydrates (g) 53.11 1.07 0.13 0.11 0.0 0.06 0.0 54.47 653.64
Ash (g) 3.78 0.04 0.01 0.07 0.37 0.0 0.0 4.28 51.36
Calories (kcal) 279.714 4.65 0.644 7.568 0.0 0.223 318.24 611.039 7332.468
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 108.48 9.12 1.97 37.63 0.0 0.01 0.0 157.22 1886.64
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.87 0.07 0.0 0.0 0.0 0.0 0.94 11.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 56.699 1.137 0.215 2.39 0.09 0.382 0.0 60.912 730.944
Iron (mg) 3.78 0.02 0.02 0.18 0.0 0.03 0.01 4.03 48.36
Magnesium (mg) 45.359 1.137 0.408 1.593 0.004 0.17 0.0 48.67 584.04
Phosphorus (mg) 85.048 1.757 0.665 3.187 0.0 0.151 0.0 90.808 1089.696
Potassium (mg) 1107.516 20.667 4.615 15.535 0.03 1.102 0.0 1149.464 13793.568
Sodium (mg) 66.149 0.103 0.021 3.187 145.343 0.039 0.0 214.841 2578.092
Zinc (mg) 2.63 0.01 0.0 0.01 0.0 0.0 0.0 2.65 31.8
Copper (mg) 2.627 0.004 0.003 0.004 0.0 0.001 0.0 2.639 31.668
Manganese (mg) 1.002 0.001 0.005 0.02 0.0 0.005 n/a 1.033 12.396
Selenium (mcg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 1.3 15.6
Vitamin A, IU (IU) 0.0 20.667 17.152 0.0 0.0 0.262 0.0 38.08 456.96
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.033 0.859 0.0 0.0 0.013 0.0 1.905 22.86
Beta Carotene (mcg) n/a 3.41 9.767 n/a 0.0 0.137 0.0 13.314 159.768
Vitamin E (mg) n/a 0.0 0.01 n/a 0.0 0.0 5.65 5.66 67.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.005 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) n/a 11.883 10.562 n/a 0.0 0.179 0.0 22.624 271.488
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.17 0.17 2.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 5.73 5.73 68.76
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.49 0.49 5.88
Vitamin C (mg) 0.0 5.2 1.0 0.2 0.0 0.0 0.0 6.3 75.6
Thiamin (mg) 0.718 0.009 0.003 n/a 0.0 0.0 0.0 0.731 8.772
Riboflavin (mg) 0.283 0.003 0.001 n/a 0.0 0.0 0.0 0.288 3.456
Niacin (mg) 3.1 0.041 0.024 n/a 0.0 0.001 0.0 3.166 37.992
Pantothenic acid (mg) 0.227 0.02 0.005 n/a 0.0 n/a 0.0 0.251 3.012
Vitamin B-6 (mg) 0.151 0.004 0.011 n/a 0.0 0.0 0.0 0.167 2.004
Folate (mcg) 35.909 3.1 1.009 n/a 0.0 0.009 0.0 40.027 480.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.2 n/a 0.0 0.0 0.0 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.472 0.0 0.0 n/a 0.0 n/a 0.0 0.473 5.676
Threonine (g) 0.85 0.001 0.001 n/a 0.0 n/a 0.0 0.853 10.236
Isoleucine (g) 0.813 0.001 0.001 n/a 0.0 n/a 0.0 0.815 9.78
Leucine (g) 1.21 0.001 0.002 n/a 0.0 n/a 0.0 1.212 14.544
Lysine (g) 1.115 0.001 0.001 n/a 0.0 n/a 0.0 1.117 13.404
Methionine (g) 0.265 0.0 0.0 n/a 0.0 n/a 0.0 0.265 3.18
Cystine (g) 0.378 0.001 0.001 n/a 0.0 n/a 0.0 0.38 4.56
Phenylalanine (g) 0.85 0.001 0.001 n/a 0.0 n/a 0.0 0.852 10.224
Tyrosine (g) 0.661 0.0 0.001 n/a 0.0 n/a 0.0 0.662 7.944
Valine (g) 1.134 0.001 0.001 n/a 0.0 n/a 0.0 1.136 13.632
Arginine (g) 0.775 0.005 0.001 n/a 0.0 n/a 0.0 0.781 9.372
Histidine (g) 0.454 0.0 0.001 n/a 0.0 n/a 0.0 0.454 5.448
Alanine (g) 0.756 0.002 0.001 n/a 0.0 n/a 0.0 0.759 9.108
Aspartic acid (g) 3.289 0.008 0.004 n/a 0.0 n/a 0.0 3.301 39.612
Glutamic acid (g) 1.512 0.003 0.004 n/a 0.0 n/a 0.0 1.519 18.228
Glycine (g) 0.737 0.001 0.001 n/a 0.0 n/a 0.0 0.739 8.868
Proline (g) 1.285 0.004 0.001 n/a 0.0 n/a 0.0 1.291 15.492
Serine (g) 0.869 0.001 0.001 n/a 0.0 n/a 0.0 0.871 10.452
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.416 0.002 0.001 0.0 0.0 0.001 6.084 6.504 78.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.081 74.52 74.601 895.212
Monounsaturated Fat (g) 0.435 0.004 0.001 n/a 0.0 0.001 16.632 17.072 204.864
Polyunsaturated (g) 0.321 0.004 0.007 n/a 0.0 0.001 11.52 11.853 142.236