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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg
49.28g
beer
356.0g
flour
218.75g
baking powder
6.9g
salt
1.5g
onions
594.0g
Total Per Serving Total for Recipe
Protein (g) 6.2 1.64 22.6 0.0 0.0 6.53 36.97 36.97
Total Fat (g) 4.9 0.0 2.14 0.0 0.0 0.59 7.64 7.64
Carbohydrates (g) 0.38 12.64 166.93 0.0 0.0 55.48 235.43 235.43
Ash (g) 0.42 0.57 1.03 2.55 1.5 2.08 8.14 8.14
Calories (kcal) 70.47 153.08 796.25 0.0 0.0 237.6 1257.4 1257.4
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a n/a 5.88 5.93 5.93
Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a 11.7 11.81 11.81
Fructose (g) 0.05 0.0 n/a n/a n/a 7.66 7.72 7.72
Lactose (g) 0.05 0.0 n/a n/a n/a 0.0 0.05 0.05
Maltose (g) 0.05 0.0 n/a n/a n/a 0.0 0.05 0.05
Alcohol (g) 0.0 13.9 0.0 0.0 0.0 0.0 13.9 13.9
Water (g) 37.37 327.38 26.08 0.01 0.0 529.31 920.16 920.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.59 0.0 0.0 25.19 26.16 26.16
Galactose (g) 0.05 0.0 n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 5.9 0.0 0.0 10.1 16.0 16.0
Calcium (mg) 26.118 14.24 32.813 0.0 0.36 136.62 210.151 210.151
Iron (mg) 0.9 0.07 10.15 0.0 0.0 1.25 12.38 12.38
Magnesium (mg) 5.914 21.36 48.125 0.0 0.015 59.4 134.814 134.814
Phosphorus (mg) 94.125 49.84 236.25 0.0 0.0 172.26 552.475 552.475
Potassium (mg) 66.035 96.12 234.063 0.0 0.12 867.24 1263.578 1263.578
Sodium (mg) 68.992 14.24 4.375 1887.84 581.37 23.76 2580.577 2580.577
Zinc (mg) 0.55 0.04 1.53 0.0 0.0 1.01 3.13 3.13
Copper (mg) 0.049 0.036 0.306 0.0 0.0 0.238 0.629 0.629
Manganese (mg) 0.02 0.036 1.488 0.0 0.002 0.772 2.317 2.317
Selenium (mcg) 15.6 2.1 74.2 0.0 0.0 3.0 94.9 94.9
Vitamin A, IU (IU) 239.994 0.0 0.0 0.0 0.0 11.88 251.874 251.874
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 0.0 0.0 0.0 68.992 68.992
Beta Carotene (mcg) 4.928 0.0 0.0 0.0 0.0 5.94 10.868 10.868
Vitamin E (mg) 0.48 0.0 0.13 0.0 0.0 0.12 0.73 0.73
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 39.375 0.0 0.0 23.76 226.252 226.252
Tocopherol, beta (mg) 0.01 0.0 0.15 n/a n/a 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.25 0.0 0.83 n/a n/a 0.0 1.08 1.08
Tocopherol, delta (mg) 0.01 0.0 0.04 n/a n/a 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 44.0 44.0 44.0
Thiamin (mg) 0.034 0.036 1.728 0.0 0.0 0.297 2.095 2.095
Riboflavin (mg) 0.237 0.107 1.072 0.0 0.0 0.178 1.593 1.593
Niacin (mg) 0.034 1.816 12.906 0.0 0.0 0.713 15.469 15.469
Pantothenic acid (mg) 0.71 0.142 0.963 0.0 0.0 0.713 2.527 2.527
Vitamin B-6 (mg) 0.069 0.178 0.088 0.0 0.0 0.713 1.047 1.047
Folate (mcg) 23.162 21.36 400.313 0.0 0.0 112.86 557.694 557.694
Vitamin B-12 (mcg) 0.64 0.07 0.0 0.0 0.0 0.0 0.71 0.71
Choline (mg) 123.7 36.0 22.8 0.0 0.0 36.2 218.7 218.7
Folic acid (mcg) 0.0 0.0 336.875 0.0 0.0 0.0 336.875 336.875
Tryptophan (g) 0.084 0.0 0.284 n/a 0.0 0.059 0.428 0.428
Threonine (g) 0.276 0.0 0.613 n/a 0.0 0.119 1.007 1.007
Isoleucine (g) 0.33 0.0 0.788 n/a 0.0 0.059 1.177 1.177
Leucine (g) 0.537 0.0 1.553 n/a 0.0 0.178 2.268 2.268
Lysine (g) 0.448 0.0 0.503 n/a 0.0 0.238 1.189 1.189
Methionine (g) 0.187 0.0 0.394 n/a 0.0 0.0 0.581 0.581
Cystine (g) 0.133 0.0 0.481 n/a 0.0 0.0 0.614 0.614
Phenylalanine (g) 0.335 0.0 1.138 n/a 0.0 0.178 1.651 1.651
Tyrosine (g) 0.246 0.0 0.678 n/a 0.0 0.059 0.984 0.984
Valine (g) 0.424 0.0 0.919 n/a 0.0 0.119 1.461 1.461
Arginine (g) 0.404 0.0 0.919 n/a 0.0 0.594 1.917 1.917
Histidine (g) 0.153 0.0 0.503 n/a 0.0 0.059 0.715 0.715
Alanine (g) 0.365 0.036 0.722 n/a 0.0 0.119 1.241 1.241
Aspartic acid (g) 0.655 0.071 0.963 n/a 0.0 0.535 2.224 2.224
Glutamic acid (g) 0.828 0.178 7.613 n/a 0.0 1.544 10.163 10.163
Glycine (g) 0.212 0.036 0.809 n/a 0.0 0.178 1.235 1.235
Proline (g) 0.251 0.142 2.625 n/a 0.0 0.059 3.078 3.078
Serine (g) 0.478 0.0 1.138 n/a 0.0 0.119 1.734 1.734
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.0 208.454 208.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.35 0.0 0.0 0.238 2.115 2.115
Phytosterols (mg) n/a n/a n/a n/a 0.0 89.1 89.1 89.1
Monounsaturated Fat (g) 1.878 0.0 0.197 0.0 0.0 0.059 2.134 2.134
Polyunsaturated (g) 0.67 0.0 0.897 0.0 0.0 0.119 1.686 1.686