Receta Bugs Bunny was Right, Eat Your Carrots.
Any of us who grew up
watching Warner Brothers cartoons noticed that Bugs Bunny was always munching
on carrots. Now I’ve done loads of
gardening in my time, harvested many a carrot, and the bunnies in my yard never
touched a one of them. So, what did Bugs
know that my white tailed friends did not?
Nutrition wise, carrots contain beta-carotenes, falcarinol, vitamin A,
minerals and anti-oxidants in ample amounts; usually orange in color, there are
purple, red, white, and yellow varieties.
Bugs was one healthy rabbit!
As a snack, they’re
crunchy and this is a satisfying texture; but they’re sweet, and this makes them
perfect for other uses. When making
pasta sauce, for example, adding a little carrot puree will cut the bitterness
of tomatoes, sweetening the sauce. Love
caramelized carrots, add butter, heat and let carrots’ natural sweetness do the
rest of the work. In baking though, use
of carrot sugar is nothing new; in fact, it dates back to medieval times and a
nice bit of steamed carrot pudding. During
the Middle Ages, sugar was a scarce and expensive commodity, so substitutes
were found in carrots and sugar beets.
Now where am I going with
all this information on carrots? Cake,
of course! The word “cake” has a long
history; the origin is Viking, the Old Norse term, “Kaka”; no snickering. A baked confection of flour, eggs, honey,
milk, perhaps another type of sweetener, usually a vegetable sugar, and fat;
rising up during baking to give a porous texture. Now while many Americans believe that cake
was “invented” here first, it was actually brought over by the British. Historically, the Vikings did invade the
British Isles, so… Now cream cheese
frosting, that’s an American culinary invention from the 1930s; and so perfect
on carrot cake (pumpkin and spice cakes too).
The recipe I’m giving you
is from, once again, “The Mormon Pioneer Cookbook” by the Daughters of Utah
Pioneers; this carrot cake was served with Christmas meals. One of the spices included is cardamom; a
combination of plant seed pods from India and Malaysia. Cardamom has a unique, distinctive flavor and
aroma; sort of a cross between ginger and mint, and a little goes a long way. While cardamom was seen in cookbooks
throughout the 1930s to 1960s; its use faded, but reemerged during the 1990s
and 2000s; thanks to the Food Network Channel I bet. This recipe makes one cake; I doubled the
recipe and created 24 muffins; much easier for giving out to my favorite guinea
pigs. Thank you everyone, you’re the
best!!!
Ingredients:
- ½ cup butter or margarine
- 1 and ¼ cups brown sugar
- 2 eggs
- 1 and ¾ cups sifted
- all-purpose flour
- 2 tsp. baking powder
- ½ tsp baking soda (if
- doubling, only use the ½ tsp., not 1 full tsp.)
- ½ tsp. salt
- ½ tsp. cinnamon
- ½ tsp. nutmeg
- 1/8 tsp. ground cloves
- ¼ tsp. ground cardamom
- 1 and ¼ cups grated raw
- carrots
- 1 cup raisins (I used half
- white/half black raisins)
- 1 cup chopped nuts (I used
- pecans; walnuts are good too.)
- Cream together butter or
- margarine and sugar; beat in eggs. Sift
in flour, baking powder, baking soda, salt and spices; mix well. Stir in remaining ingredients. Turn into a greased 9-inch tube pan. Bake in a 350F oven 1 hour.
Note: I lined the muffin tins with paper cups; the
baking time only took 30 minutes at 350F.
Mary Cokenour
Cream Butter with Brown SugarCreamed butter and Brown SugarAdd EggsLiquid MixtureAdd Dry IngredientsBatterAdd Grated Carrot, Raisins and NutsFinal Batter
Use a Scoop to Portion OutBatter in Paper CupsTwo Dozen Ready for Baking20 Minutes, Not Ready Yet30 Minutes, Just Right!