Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		water
7.4g 		cream
30.0g 		ice cream
198.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.62 6.93 7.55 30.2
Total Fat (g) 0.0 0.0 11.1 21.78 32.88 131.52
Carbohydrates (g) 49.99 0.0 0.84 46.73 97.56 390.24
Ash (g) 0.0 0.01 0.14 1.78 1.92 7.68
Calories (kcal) 193.5 0.0 103.5 409.86 706.86 2827.44
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 7.39 17.31 120.78 145.5 582.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.03 42.02 92.0 368.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 1.4 5.6
Calcium (mg) 0.5 0.222 19.5 253.44 273.662 1094.648
Iron (mg) 0.01 0.0 0.01 0.18 0.19 0.76
Magnesium (mg) 0.0 0.074 2.1 27.72 29.894 119.576
Phosphorus (mg) 0.0 0.0 18.6 207.9 226.5 906.0
Potassium (mg) 1.0 0.0 22.5 394.02 417.52 1670.08
Sodium (mg) 0.0 0.296 11.4 158.4 170.096 680.384
Zinc (mg) 0.0 0.0 0.07 1.37 1.44 5.76
Copper (mg) 0.0 0.001 0.003 0.04 0.043 0.172
Manganese (mg) 0.0 0.0 0.0 0.02 0.02 0.08
Selenium (mcg) 0.3 0.0 0.2 3.6 4.0 16.0
Vitamin A, IU (IU) 0.0 0.0 441.0 833.58 1274.58 5098.32
Retinol (mcg) 0.0 0.0 121.5 229.68 351.18 1404.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 123.3 233.64 356.94 1427.76
Beta Carotene (mcg) 0.0 0.0 21.6 37.62 59.22 236.88
Vitamin E (mg) 0.0 0.0 0.32 0.59 0.91 3.64
Vitamin D (IU) n/a 0.0 15.6 n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 1.2 1.4 5.6
Thiamin (mg) 0.0 0.0 0.006 0.079 0.085 0.34
Riboflavin (mg) 0.01 0.0 0.033 0.475 0.518 2.072
Niacin (mg) 0.0 0.0 0.012 0.238 0.25 1.0
Pantothenic acid (mg) 0.0 0.0 0.078 1.148 1.226 4.904
Vitamin B-6 (mg) 0.0 0.0 0.009 0.099 0.108 0.432
Folate (mcg) 0.0 0.0 1.2 9.9 11.1 44.4
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.77 0.83 3.32
Choline (mg) 0.0 0.0 5.0 51.5 56.5 226.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.099 0.108 0.432
Threonine (g) n/a n/a 0.027 0.297 0.324 1.296
Isoleucine (g) n/a n/a 0.036 0.396 0.432 1.728
Leucine (g) n/a n/a 0.06 0.634 0.694 2.776
Lysine (g) n/a n/a 0.048 0.515 0.563 2.252
Methionine (g) n/a n/a 0.015 0.158 0.173 0.692
Cystine (g) n/a n/a 0.006 0.059 0.065 0.26
Phenylalanine (g) n/a n/a 0.03 0.317 0.347 1.388
Tyrosine (g) n/a n/a 0.03 0.317 0.347 1.388
Valine (g) n/a n/a 0.042 0.436 0.478 1.912
Arginine (g) n/a n/a 0.021 0.257 0.278 1.112
Histidine (g) n/a n/a 0.018 0.178 0.196 0.784
Alanine (g) n/a n/a 0.021 0.238 0.259 1.036
Aspartic acid (g) n/a n/a 0.048 0.495 0.543 2.172
Glutamic acid (g) n/a n/a 0.129 1.346 1.475 5.9
Glycine (g) n/a n/a 0.012 0.178 0.19 0.76
Proline (g) n/a n/a 0.06 0.653 0.713 2.852
Serine (g) n/a n/a 0.033 0.356 0.389 1.556
Cholesterol (mg) 0.0 0.0 41.1 87.12 128.22 512.88
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.909 13.444 20.353 81.412
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.207 5.881 9.088 36.352
Polyunsaturated (g) 0.0 0.0 0.411 0.891 1.302 5.208