Receta Bulgarian Meatball Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dry savory Salt, pepper Flour
1 sm yellow chiles, split *
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		rice
8.67g 		paprika
0.26g 		water
177.75g 		beef bouillon
60.0g 		onions
6.0g 		bell pepper
12.2g 		carrots
13.57g 		tomatoes
21.16g 		chiles
0.0g 		parsley
0.06g 		egg
5.5g 		lemon
3.84g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.62 0.04 0.0 0.68 0.11 0.1 0.13 0.19 n/a 0.0 0.69 0.04 12.45 99.6
Total Fat (g) 9.68 0.06 0.03 0.0 0.13 0.01 0.02 0.03 0.04 n/a 0.0 0.55 0.01 10.57 84.56
Carbohydrates (g) 0.0 6.93 0.15 0.0 0.02 0.44 0.57 1.3 0.83 n/a 0.0 0.04 0.36 10.64 85.12
Ash (g) 0.49 0.06 0.02 0.18 n/a 0.05 0.05 0.13 0.11 n/a 0.0 0.05 0.01 1.14 9.12
Calories (kcal) 129.273 31.655 0.759 0.0 4.2 1.92 2.44 5.565 3.808 n/a 0.021 7.865 1.114 188.62 1508.96
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.19 0.0 n/a n/a n/a n/a 0.19 1.52
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a 0.01 0.49 0.0 n/a n/a 0.01 n/a 0.52 4.16
Glucose (dextrose) (g) n/a 0.0 0.01 n/a n/a n/a 0.14 0.08 0.26 n/a n/a 0.01 n/a 0.51 4.08
Fructose (g) n/a 0.0 0.02 n/a n/a n/a 0.14 0.07 0.29 n/a n/a 0.01 n/a 0.53 4.24
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 1.01 0.03 177.57 58.53 5.39 11.45 11.98 19.99 n/a 0.05 4.17 3.42 330.91 2647.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.03 0.0 0.0 0.14 0.29 0.64 0.56 n/a 0.0 0.04 0.1 1.81 14.48
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 0.2 0.4 0.3 n/a 0.0 0.0 0.1 1.3 10.4
Calcium (mg) 3.969 2.428 0.465 5.333 3.6 4.32 1.22 4.479 2.116 n/a 0.082 2.915 0.999 31.925 255.4
Iron (mg) 0.96 0.37 0.06 0.0 0.1 0.09 0.04 0.04 0.06 n/a 0.0 0.1 0.02 1.85 14.8
Magnesium (mg) 9.639 2.168 0.486 1.778 1.2 1.2 1.22 1.629 2.327 n/a 0.03 0.66 0.307 22.643 181.144
Phosphorus (mg) 69.172 9.973 0.906 0.0 7.8 2.22 2.44 4.75 5.078 n/a 0.034 10.505 0.615 113.493 907.944
Potassium (mg) 139.479 9.973 6.153 0.0 32.4 16.56 21.346 43.432 50.143 n/a 0.329 7.37 5.303 332.488 2659.904
Sodium (mg) 32.318 0.434 0.089 7.11 195.6 0.96 0.366 9.365 1.058 n/a 0.033 7.7 0.077 255.11 2040.88
Zinc (mg) 2.04 0.09 0.01 0.02 0.0 0.02 0.02 0.03 0.04 n/a 0.0 0.06 0.0 2.33 18.64
Copper (mg) 0.034 0.019 0.002 0.018 0.0 0.005 0.009 0.007 0.013 n/a 0.0 0.006 0.002 0.112 0.896
Manganese (mg) 0.011 0.095 0.002 0.0 n/a 0.01 0.015 0.019 0.023 n/a 0.0 0.002 0.001 0.178 1.424
Selenium (mcg) 6.9 1.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 1.7 0.0 10.4 83.2
Vitamin A, IU (IU) 0.0 0.0 138.429 0.0 n/a 59.82 45.131 2267.422 176.242 n/a 5.002 26.785 0.845 2719.676 21757.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.645 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.922 0.0 0.0 3.0 2.196 113.33 8.886 n/a 0.25 7.7 0.038 142.323 1138.584
Beta Carotene (mcg) n/a 0.0 72.657 0.0 0.0 35.88 25.371 1124.482 94.997 n/a 3.001 0.55 0.115 1357.053 10856.424
Vitamin E (mg) n/a 0.01 0.08 0.0 0.0 0.03 0.05 0.09 0.11 n/a 0.0 0.05 0.01 0.43 3.44
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.136 544.382 n/a 0.0 0.0 0.0 544.518 4356.144
Lutein + zeaxanthin (mcg) n/a 0.0 34.537 0.0 0.0 68.22 41.593 34.746 26.024 n/a 3.302 18.205 0.423 227.049 1816.392
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.03 n/a 0.0 0.03 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 1.1 9.8 0.8 2.7 n/a 0.1 0.0 2.0 16.7 133.6
Thiamin (mg) 0.034 0.05 0.002 0.0 0.0 0.004 0.007 0.01 0.008 n/a 0.0 0.004 0.002 0.12 0.96
Riboflavin (mg) 0.13 0.004 0.005 0.0 0.012 0.005 0.004 0.008 0.004 n/a 0.0 0.026 0.001 0.199 1.592
Niacin (mg) 2.387 0.363 0.04 0.0 0.468 0.032 0.059 0.133 0.125 n/a 0.001 0.004 0.004 3.615 28.92
Pantothenic acid (mg) 0.204 0.088 0.005 0.0 n/a 0.005 0.012 0.037 0.019 n/a 0.0 0.079 0.007 0.456 3.648
Vitamin B-6 (mg) 0.136 0.014 0.011 0.0 0.006 0.004 0.027 0.019 0.017 n/a 0.0 0.008 0.003 0.244 1.952
Folate (mcg) 3.969 20.033 0.278 0.0 1.2 3.84 1.22 2.579 3.174 n/a 0.09 2.585 0.423 39.391 315.128
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.0 1.2 9.6
Choline (mg) n/a 0.5 0.1 0.0 1.7 0.3 0.7 1.2 1.4 n/a 0.0 13.8 0.2 20.0 160.0
Folic acid (mcg) 0.0 19.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19.34 154.72
Tryptophan (g) n/a 0.007 n/a n/a n/a 0.001 0.001 0.001 0.002 n/a 0.0 0.009 n/a 0.022 0.176
Threonine (g) n/a 0.023 n/a n/a n/a 0.004 0.005 0.026 0.006 n/a 0.0 0.031 n/a 0.095 0.76
Isoleucine (g) n/a 0.027 n/a n/a n/a 0.005 0.002 0.011 0.004 n/a 0.0 0.037 n/a 0.086 0.688
Leucine (g) n/a 0.051 n/a n/a n/a 0.007 0.005 0.014 0.006 n/a 0.0 0.06 n/a 0.143 1.144
Lysine (g) n/a 0.023 n/a n/a n/a 0.005 0.005 0.014 0.006 n/a 0.0 0.05 n/a 0.103 0.824
Methionine (g) n/a 0.015 n/a n/a n/a 0.001 0.001 0.003 0.002 n/a 0.0 0.021 n/a 0.043 0.344
Cystine (g) n/a 0.013 n/a n/a n/a n/a 0.001 0.011 0.002 n/a 0.0 0.015 n/a 0.042 0.336
Phenylalanine (g) n/a 0.033 n/a n/a n/a 0.004 0.011 0.008 0.015 n/a 0.0 0.037 n/a 0.108 0.864
Tyrosine (g) n/a 0.021 n/a n/a n/a 0.003 0.001 0.005 0.002 n/a 0.0 0.028 n/a 0.06 0.48
Valine (g) n/a 0.038 n/a n/a n/a 0.005 0.005 0.01 0.004 n/a 0.0 0.047 n/a 0.109 0.872
Arginine (g) n/a 0.051 n/a n/a n/a 0.008 0.004 0.012 0.004 n/a 0.0 0.045 n/a 0.124 0.992
Histidine (g) n/a 0.015 n/a n/a n/a 0.002 0.001 0.005 0.002 n/a 0.0 0.017 n/a 0.042 0.336
Alanine (g) n/a 0.036 n/a n/a n/a 0.005 0.005 0.015 0.006 n/a 0.0 0.041 n/a 0.107 0.856
Aspartic acid (g) n/a 0.058 n/a n/a n/a 0.01 0.026 0.026 0.03 n/a 0.0 0.073 n/a 0.223 1.784
Glutamic acid (g) n/a 0.121 n/a n/a n/a 0.023 0.023 0.05 0.091 n/a 0.0 0.092 n/a 0.4 3.2
Glycine (g) n/a 0.029 n/a n/a n/a 0.005 0.004 0.007 0.004 n/a 0.0 0.024 n/a 0.072 0.576
Proline (g) n/a 0.029 n/a n/a n/a 0.007 0.002 0.007 0.004 n/a 0.0 0.028 n/a 0.078 0.624
Serine (g) n/a 0.033 n/a n/a n/a 0.005 0.006 0.007 0.006 n/a 0.0 0.053 n/a 0.11 0.88
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.265 0.0 62.387 499.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.016 0.006 0.0 0.066 0.002 0.007 0.005 0.006 n/a 0.0 0.171 0.002 4.141 33.128
Phytosterols (mg) n/a n/a 0.459 n/a n/a n/a 1.098 n/a 1.481 n/a 0.003 n/a n/a 3.041 24.328
Monounsaturated Fat (g) 4.201 0.018 0.003 0.0 0.054 0.002 0.001 0.001 0.006 n/a 0.0 0.21 0.0 4.498 35.984
Polyunsaturated (g) 0.403 0.016 0.022 0.0 0.006 0.004 0.007 0.016 0.017 n/a 0.0 0.075 0.003 0.569 4.552