Receta bulgogi lettuce wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	soy sauce 5.39g	pepper 0.07g	onion 16.5g	korean 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.01	0.18	0.06	0.58	3.48
Total Fat (g)	0.0	0.0	0.02	0.02	0.04	0.24
Carbohydrates (g)	0.41	0.05	1.54	0.36	2.36	14.16
Ash (g)	0.82	0.0	0.06	n/a	0.89	5.34
Calories (kcal)	2.856	0.183	6.6	1.7	11.339	68.034
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.16	n/a	0.16	0.96
Glucose (dextrose) (g)	n/a	n/a	0.33	n/a	0.33	1.98
Fructose (g)	n/a	n/a	0.21	n/a	0.21	1.26
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.81	0.01	14.7	4.5	23.02	138.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.0	0.7	0.05	0.84	5.04
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.1	0.4	2.4
Calcium (mg)	1.024	0.313	3.795	0.9	6.032	36.192
Iron (mg)	0.1	0.02	0.03	0.06	0.21	1.26
Magnesium (mg)	2.317	0.139	1.65	0.95	5.056	30.336
Phosphorus (mg)	6.735	0.124	4.785	1.05	12.694	76.164
Potassium (mg)	11.693	0.902	24.09	8.15	44.835	269.01
Sodium (mg)	303.74	0.032	0.66	13.75	318.182	1909.092
Zinc (mg)	0.03	0.0	0.03	0.02	0.08	0.48
Copper (mg)	0.005	0.001	0.007	0.004	0.016	0.096
Manganese (mg)	0.023	0.004	0.021	n/a	0.048	0.288
Selenium (mcg)	0.0	0.0	0.1	0.2	0.3	1.8
Vitamin A, IU (IU)	0.0	0.214	0.33	n/a	0.544	3.264
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.011	0.0	0.55	0.561	3.366
Beta Carotene (mcg)	0.0	0.112	0.165	6.15	6.427	38.562
Vitamin E (mg)	0.0	0.0	0.0	0.07	0.08	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.004	0.0	0.0	0.004	0.024
Lutein + zeaxanthin (mcg)	0.0	0.147	0.66	7.25	8.057	48.342
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	1.8	3.0	18.0
Thiamin (mg)	0.002	0.0	0.008	0.001	0.011	0.066
Riboflavin (mg)	0.009	0.0	0.005	0.002	0.016	0.096
Niacin (mg)	0.119	0.001	0.02	0.027	0.166	0.996
Pantothenic acid (mg)	0.016	n/a	0.02	n/a	0.036	0.216
Vitamin B-6 (mg)	0.008	0.0	0.02	0.006	0.034	0.204
Folate (mcg)	0.754	0.007	3.135	0.45	4.347	26.082
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.0	1.0	0.3	2.3	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	0.002	n/a	0.006	0.036
Threonine (g)	0.013	n/a	0.003	n/a	0.017	0.102
Isoleucine (g)	0.016	n/a	0.002	n/a	0.018	0.108
Leucine (g)	0.027	n/a	0.005	n/a	0.032	0.192
Lysine (g)	0.019	n/a	0.007	n/a	0.026	0.156
Methionine (g)	0.005	n/a	0.0	n/a	0.005	0.03
Cystine (g)	0.006	n/a	0.0	n/a	0.006	0.036
Phenylalanine (g)	0.018	n/a	0.005	n/a	0.023	0.138
Tyrosine (g)	0.012	n/a	0.002	n/a	0.014	0.084
Valine (g)	0.017	n/a	0.003	n/a	0.02	0.12
Arginine (g)	0.023	n/a	0.017	n/a	0.04	0.24
Histidine (g)	0.009	n/a	0.002	n/a	0.01	0.06
Alanine (g)	0.015	n/a	0.003	n/a	0.018	0.108
Aspartic acid (g)	0.036	n/a	0.015	n/a	0.051	0.306
Glutamic acid (g)	0.08	n/a	0.043	n/a	0.123	0.738
Glycine (g)	0.015	n/a	0.005	n/a	0.02	0.12
Proline (g)	0.025	n/a	0.002	n/a	0.026	0.156
Serine (g)	0.019	n/a	0.003	n/a	0.023	0.138
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.007	0.008	0.015	0.09
Phytosterols (mg)	n/a	0.066	2.475	n/a	2.541	15.246
Monounsaturated Fat (g)	0.001	0.001	0.002	0.004	0.007	0.042
Polyunsaturated (g)	0.001	0.001	0.003	0.006	0.011	0.066