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Receta Bulgoki Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
8.0g 		garlic
0.44g 		sesame oil
2.27g 		bean paste
1.12g 		sesame
0.45g 		sake
4.85g 		scallion
0.33g 		sugar
2.1g 		oil salt
1.41g 		cayenne pepper
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.03 0.0 0.06 0.08 0.02 0.01 0.0 0.28 0.01 0.99 5.94
Total Fat (g) 0.0 0.0 2.27 0.0 0.21 0.0 0.0 0.0 0.72 0.01 3.22 19.32
Carbohydrates (g) 0.61 0.14 0.0 0.53 0.12 0.24 0.02 2.1 0.32 0.04 4.13 24.78
Ash (g) 1.22 0.01 0.0 n/a 0.02 0.0 0.0 0.0 0.06 0.0 1.32 7.92
Calories (kcal) 4.24 0.648 20.037 2.345 2.523 6.499 0.106 8.127 8.327 0.239 53.092 318.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 5.66 0.25 0.0 0.5 0.02 3.8 0.3 0.0 0.02 0.01 10.57 63.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.38 0.0 0.0 0.01 2.1 0.04 0.01 2.68 16.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.4 2.4
Calcium (mg) 1.52 0.787 0.0 0.145 0.583 0.243 0.24 0.021 1.224 0.111 4.873 29.238
Iron (mg) 0.15 0.01 0.0 0.02 0.03 0.0 0.0 0.0 0.06 0.01 0.29 1.74
Magnesium (mg) 3.44 0.109 0.0 0.346 1.54 0.291 0.067 0.0 1.786 0.114 7.693 46.158
Phosphorus (mg) 10.0 0.666 0.0 0.905 3.444 0.291 0.123 0.0 16.022 0.22 31.67 190.02
Potassium (mg) 17.36 1.744 0.0 4.154 1.807 1.213 0.919 0.042 6.794 1.511 35.543 213.258
Sodium (mg) 450.96 0.074 0.0 1.284 0.174 0.097 0.053 0.0 0.042 0.023 452.707 2716.242
Zinc (mg) 0.04 0.01 0.0 0.01 0.05 0.0 0.0 0.0 0.07 0.0 0.18 1.08
Copper (mg) 0.008 0.001 0.0 0.002 0.006 0.0 0.0 0.0 0.025 0.0 0.044 0.264
Manganese (mg) 0.034 0.007 n/a n/a 0.006 n/a 0.001 0.0 0.029 0.002 0.079 0.474
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 1.3 7.8
Vitamin A, IU (IU) 0.0 0.039 0.0 n/a 0.294 0.0 3.318 0.0 0.127 31.208 34.985 209.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.013 0.0 0.166 0.0 0.0 1.561 1.741 10.446
Beta Carotene (mcg) 0.0 0.022 0.0 0.0 0.178 0.0 1.99 0.0 0.07 16.38 18.64 111.84
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.51 0.02 0.57 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 3.784 0.0 0.0 9.868 13.721 82.326
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 1.8
Thiamin (mg) 0.002 0.001 0.0 0.001 0.005 0.0 0.0 0.0 0.005 0.0 0.015 0.09
Riboflavin (mg) 0.014 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.004 0.001 0.022 0.132
Niacin (mg) 0.176 0.003 0.0 0.003 0.024 0.0 0.002 0.0 0.058 0.007 0.273 1.638
Pantothenic acid (mg) 0.024 0.003 0.0 n/a 0.003 n/a 0.0 0.0 0.098 n/a 0.128 0.768
Vitamin B-6 (mg) 0.012 0.005 0.0 0.001 0.001 0.0 0.0 0.0 0.011 0.002 0.033 0.198
Folate (mcg) 1.12 0.013 0.0 0.681 0.427 0.0 0.213 0.0 3.292 0.08 5.826 34.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.8 0.0 2.8 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.004 n/a 0.014 0.084
Threonine (g) 0.02 0.001 0.0 n/a 0.003 n/a 0.0 n/a 0.012 n/a 0.036 0.216
Isoleucine (g) 0.024 0.001 0.0 n/a 0.003 n/a 0.0 n/a 0.014 n/a 0.043 0.258
Leucine (g) 0.04 0.001 0.0 n/a 0.006 n/a 0.0 n/a 0.021 n/a 0.068 0.408
Lysine (g) 0.029 0.001 0.0 n/a 0.002 n/a 0.0 n/a 0.012 n/a 0.044 0.264
Methionine (g) 0.007 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.006 n/a 0.016 0.096
Cystine (g) 0.009 0.0 0.0 n/a 0.002 n/a n/a n/a 0.006 n/a 0.016 0.096
Phenylalanine (g) 0.026 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.014 n/a 0.046 0.276
Tyrosine (g) 0.018 0.0 0.0 n/a 0.003 n/a 0.0 n/a 0.008 n/a 0.03 0.18
Valine (g) 0.025 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.016 n/a 0.047 0.282
Arginine (g) 0.034 0.003 0.0 n/a 0.011 n/a 0.0 n/a 0.03 n/a 0.079 0.474
Histidine (g) 0.013 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.008 n/a 0.023 0.138
Alanine (g) 0.022 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.014 n/a 0.041 0.246
Aspartic acid (g) 0.054 0.002 0.0 n/a 0.007 n/a 0.001 n/a 0.03 n/a 0.094 0.564
Glutamic acid (g) 0.118 0.004 0.0 n/a 0.017 n/a 0.001 n/a 0.069 n/a 0.209 1.254
Glycine (g) 0.022 0.001 0.0 n/a 0.005 n/a 0.0 n/a 0.018 n/a 0.047 0.282
Proline (g) 0.037 0.0 0.0 n/a 0.003 n/a 0.0 n/a 0.015 n/a 0.056 0.336
Serine (g) 0.029 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.013 n/a 0.047 0.282
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.012
Saturated Fat (g) 0.001 0.0 0.322 0.001 0.03 0.0 0.0 0.0 0.099 0.002 0.456 2.736
Phytosterols (mg) n/a n/a 19.607 n/a n/a n/a n/a n/a n/a 0.062 19.669 118.014
Monounsaturated Fat (g) 0.001 0.0 0.9 0.0 0.081 0.0 0.0 0.0 0.113 0.002 1.097 6.582
Polyunsaturated (g) 0.002 0.001 0.945 0.001 0.094 0.0 0.0 0.0 0.482 0.006 1.532 9.192