Esta es una exhibición prevé de cómo se va ver la receta de 'Bulgur' imprimido.

Receta Bulgur
by Global Cookbook

Bulgur
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  Raciónes: 8

Ingredientes

  • 1 c. Bulgur
  • 2 c. Water or possibly stock
  • 1 tsp Cumin
  • 1 x Diced onion
  • 1 x Diced green pepper
  • 3 x Cloves garlic, chopped
  • 2 c. Chickpeas (cooked)
  • 1/3 c. Lemon juice
  • 1 c. Minced parsley Salt and pepper to taste

Direcciones

  1. I found this recipe for bulgur in my HMO magazine. I tried it and it turned out pretty good.
  2. Put the bulgur in a bowl. Boil the water/stock and add in half of the cumin.
  3. Pour over the bulgur, mix and put aside. Sautee the onion, pepper and 1/2 of the garlic. After a few min add in the rest of the garlic and the cumin. Stir for a little bit and then add in it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add in salt and pepper to taste.