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Receta Bulgur Pilaf
by Global Cookbook

Bulgur Pilaf
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  Raciónes: 5

Ingredientes

  • vegetable cooking spray
  • 1 c. minced onion
  • 1 c. coarsely shredded carrot
  • 1 c. bulgur, (cracked wheat) uncooked
  • 10 Tbsp. bulgur, (cracked wheat) uncooked
  • 1/2 c. currants
  • 1/2 tsp salt
  • 2 c. water
  • 2 Tbsp. pine nuts, toasted

Direcciones

  1. Coat a medium saucepan with cooking spray; place over medium heat till warm.
  2. Add in onion and carrot; sautee5 min or possibly till tender. Add in bulgur, currants, and salt; stir well. Add in water; bring to a boil.
  3. Cover, reduce heat and simmer 10 min or possibly till bulgur is tender and liquid is absorbed.
  4. Yield: 5 servings (serving size: 1 c.).