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Cerrar

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2 x 170 gram cans imported Italian tuna in extra virgin olive oil
2 c. ripe grape tomatoes, cut in half
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. coarse bulgur 1/3 cup
$5.19 per 28 ounces
$0.34
2 3/4 c. water 2/3 cup
n/a
 
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 pch sugar 1/4 pinch
$1.44 per pound
$0.00
1 Tbsp. minced fresh parsley 3/4 teaspoon
$1.09 per cup
$0.02
2 Tbsp. capers, rinsed and liquid removed 1 1/2 teaspoons
$5.49 per 4 fluid ounces
$0.34
1/2 sm red onion, finely minced 1/8 onion
$0.99 per pound
$0.04
2 Tbsp. garlic, chopped 1 1/2 teaspoons
$4.00 per pound
$0.04
1 pch cayenne pepper Coarse salt and freshly cracked black pepper 1/4 pinch
$3.65 per 3 ounces
$0.00
1/3 c. lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.10
3 Tbsp. extra virgin olive oil 2 1/4 teaspoons
$5.99 per 16 fluid ounces
$0.14
4 x leaves fresh basil, minced 1 leafe
$2.59 per cup
$0.05
1 Tbsp. minced fresh coriander, minced 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.06
3 x scallions, minced, for garnish 3/4 scallions
$1.09 per cup
$0.12
Total per Serving $1.27
Total Recipe $5.08
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