Receta Bully Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x habanero chili (scotch bonnet) seeded and minced or possibly jalapeno to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corned beef
420.0g 		onion
99.0g 		onions
28.8g 		thyme
3.26g 		tomatoes
111.93g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 113.82 1.09 0.53 0.18 0.98 0.0 116.6 116.6
Total Fat (g) 62.71 0.1 0.05 0.05 0.22 13.6 76.74 76.74
Carbohydrates (g) 0.0 9.25 2.11 0.8 4.39 0.0 16.55 16.55
Ash (g) 12.18 0.35 0.23 0.1 0.56 0.0 13.42 13.42
Calories (kcal) 1050.0 39.6 9.216 3.297 20.147 120.224 1242.484 1242.484
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.0 n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a 1.4 n/a 3.35 3.35
Fructose (g) n/a 1.28 n/a n/a 1.53 n/a 2.81 2.81
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 242.42 88.22 25.87 2.13 105.77 0.0 464.41 464.41
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.67 n/a 2.94 0.0 7.81 7.81
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.7 0.5 1.3 0.0 4.2 4.2
Calcium (mg) 50.4 22.77 20.736 13.219 11.193 0.0 118.318 118.318
Iron (mg) 8.74 0.21 0.43 0.57 0.3 0.0 10.24 10.24
Magnesium (mg) 58.8 9.9 5.76 5.222 12.312 0.0 91.995 91.995
Phosphorus (mg) 466.2 28.71 10.656 3.46 26.863 0.0 535.889 535.889
Potassium (mg) 571.2 144.54 79.488 19.878 265.274 0.0 1080.38 1080.38
Sodium (mg) 4225.2 3.96 4.608 0.294 5.597 0.0 4239.658 4239.658
Zinc (mg) 14.99 0.17 0.11 0.06 0.19 0.0 15.52 15.52
Copper (mg) 0.252 0.04 0.023 0.018 0.067 0.0 0.4 0.4
Manganese (mg) 0.042 0.129 0.046 0.056 0.123 n/a 0.396 0.396
Selenium (mcg) 180.2 0.5 0.2 n/a 0.0 0.0 180.8 180.8
Vitamin A, IU (IU) 0.0 1.98 287.136 155.073 932.377 0.0 1376.566 1376.566
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.4 7.768 47.011 0.0 69.179 69.179
Beta Carotene (mcg) 0.0 0.99 172.224 93.057 502.566 0.0 768.836 768.836
Vitamin E (mg) 0.63 0.02 0.16 n/a 0.6 1.25 2.67 2.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 2879.959 0.0 2879.959 2879.959
Lutein + zeaxanthin (mcg) 0.0 3.96 327.456 n/a 137.674 0.0 469.09 469.09
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.13 n/a 0.13 0.13
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 5.4 5.2 14.2 0.0 32.2 32.2
Thiamin (mg) 0.084 0.05 0.017 0.002 0.045 0.0 0.197 0.197
Riboflavin (mg) 0.63 0.03 0.023 0.015 0.022 0.0 0.72 0.72
Niacin (mg) 10.206 0.119 0.153 0.059 0.66 0.0 11.197 11.197
Pantothenic acid (mg) 2.646 0.119 0.023 0.013 0.101 0.0 2.902 2.902
Vitamin B-6 (mg) 0.546 0.119 0.017 0.011 0.09 0.0 0.783 0.783
Folate (mcg) 37.8 18.81 18.432 1.469 16.79 0.0 93.3 93.3
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 6.8 6.8
Choline (mg) 374.6 6.0 1.6 n/a 7.5 n/a 389.8 389.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.05 0.01 0.006 0.004 0.011 0.0 1.08 1.08
Threonine (g) 4.284 0.02 0.02 0.005 0.034 0.0 4.362 4.362
Isoleucine (g) 4.914 0.01 0.023 0.009 0.022 0.0 4.979 4.979
Leucine (g) 8.358 0.03 0.032 0.008 0.034 0.0 8.461 8.461
Lysine (g) 8.736 0.04 0.026 0.004 0.034 0.0 8.839 8.839
Methionine (g) 2.646 0.0 0.006 n/a 0.011 0.0 2.663 2.663
Cystine (g) 1.47 0.0 n/a n/a 0.011 0.0 1.481 1.481
Phenylalanine (g) 4.116 0.03 0.017 n/a 0.078 0.0 4.241 4.241
Tyrosine (g) 3.696 0.01 0.014 n/a 0.011 0.0 3.731 3.731
Valine (g) 4.998 0.02 0.023 0.01 0.022 0.0 5.073 5.073
Arginine (g) 7.014 0.099 0.037 n/a 0.022 0.0 7.173 7.173
Histidine (g) 3.612 0.01 0.009 n/a 0.011 0.0 3.642 3.642
Alanine (g) 8.19 0.02 0.023 n/a 0.034 0.0 8.266 8.266
Aspartic acid (g) 11.13 0.089 0.049 n/a 0.157 0.0 11.425 11.425
Glutamic acid (g) 18.522 0.257 0.109 n/a 0.481 0.0 19.37 19.37
Glycine (g) 9.492 0.03 0.026 n/a 0.022 0.0 9.57 9.57
Proline (g) 8.19 0.01 0.035 n/a 0.022 0.0 8.257 8.257
Serine (g) 4.578 0.02 0.023 n/a 0.034 0.0 4.654 4.654
Cholesterol (mg) 361.2 0.0 0.0 0.0 0.0 0.0 361.2 361.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.351 0.351 0.351
Saturated Fat (g) 25.956 0.04 0.009 0.015 0.034 1.01 27.064 27.064
Phytosterols (mg) 0.0 14.85 n/a n/a 7.835 34.0 56.685 56.685
Monounsaturated Fat (g) 25.032 0.01 0.009 0.003 0.034 3.091 28.178 28.178
Polyunsaturated (g) 2.646 0.02 0.02 0.017 0.09 8.859 11.652 11.652