Receta Bumbleberry Pie - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		sugar
266.67g 		flour
41.67g 		raspberries
177.12g 		blackberries
207.36g 		blueberries
140.6g 		rhubarb
91.5g 		lemon juice
5.08g 		egg
44.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.3 2.13 2.88 1.04 0.82 0.02 5.54 0.0 16.73 16.73
Total Fat (g) 0.0 0.41 1.15 1.02 0.46 0.18 0.0 4.37 0.0 7.6 7.6
Carbohydrates (g) 266.62 31.8 21.15 19.93 20.37 4.15 0.44 0.34 4.2 368.99 368.99
Ash (g) 0.0 0.2 0.81 0.77 0.34 0.7 0.01 0.38 0.0 3.2 3.2
Calories (kcal) 1032.013 151.679 92.102 89.165 80.142 19.215 1.27 62.92 16.254 1544.76 1544.76
Starch (g) n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.04 0.04
Sucrose (g) n/a n/a 0.35 0.15 0.15 n/a n/a 0.05 n/a 0.7 0.7
Glucose (dextrose) (g) n/a n/a 3.29 4.79 6.86 n/a n/a 0.09 n/a 15.04 15.04
Fructose (g) n/a n/a 4.16 4.98 6.99 n/a n/a 0.05 n/a 16.18 16.18
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) n/a n/a 0.0 0.15 0.0 n/a n/a 0.05 n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 4.97 151.88 182.79 118.4 85.65 4.61 33.37 0.0 581.75 581.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 266.43 0.11 7.83 10.12 14.0 1.01 0.12 0.34 4.2 304.16 304.16
Galactose (g) n/a n/a 0.0 0.06 0.0 n/a n/a 0.05 n/a 0.11 0.11
Dietary Fiber (g) 0.0 1.1 11.5 11.0 3.4 1.6 0.0 0.0 0.0 28.7 28.7
Calcium (mg) 2.667 6.251 44.28 60.134 8.436 78.69 0.356 23.32 0.042 224.175 224.175
Iron (mg) 0.03 1.93 1.22 1.29 0.39 0.2 0.0 0.81 0.0 5.87 5.87
Magnesium (mg) 0.0 9.167 38.966 41.472 8.436 10.98 0.305 5.28 0.0 114.607 114.607
Phosphorus (mg) 0.0 45.004 51.365 45.619 16.872 12.81 0.305 84.04 0.0 256.014 256.014
Potassium (mg) 5.333 44.587 267.451 335.923 108.262 263.52 6.299 58.96 0.084 1090.42 1090.42
Sodium (mg) 0.0 0.833 1.771 2.074 1.406 3.66 0.051 61.6 0.0 71.395 71.395
Zinc (mg) 0.0 0.29 0.74 1.1 0.22 0.09 0.0 0.49 0.0 2.94 2.94
Copper (mg) 0.0 0.058 0.159 0.353 0.084 0.018 0.002 0.044 0.0 0.718 0.718
Manganese (mg) 0.0 0.283 1.187 1.348 0.478 0.183 0.001 0.018 0.0 3.497 3.497
Selenium (mcg) 1.6 14.1 0.4 0.8 0.1 1.0 0.0 13.9 0.0 32.0 32.0
Vitamin A, IU (IU) 0.0 0.0 58.45 443.75 75.924 93.33 1.016 214.28 0.0 886.75 886.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.542 22.81 4.218 4.575 0.051 61.6 0.0 96.796 96.796
Beta Carotene (mcg) 0.0 0.0 21.254 265.421 44.992 55.815 0.152 4.4 0.0 392.035 392.035
Vitamin E (mg) 0.0 0.03 1.54 2.43 0.8 0.25 0.01 0.43 0.0 5.47 5.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.501 240.883 244.685 112.48 155.55 0.457 145.64 0.0 907.196 907.196
Tocopherol, beta (mg) n/a 0.03 0.11 0.08 0.01 n/a n/a 0.01 n/a 0.24 0.24
Tocopherol, gamma (mg) n/a 0.16 2.52 2.78 0.51 n/a n/a 0.22 n/a 6.18 6.18
Tocopherol, delta (mg) n/a 0.01 1.84 1.87 0.04 n/a n/a 0.01 n/a 3.77 3.77
Vitamin C (mg) 0.0 0.0 46.4 43.5 13.6 7.3 2.3 0.0 0.0 113.2 113.2
Thiamin (mg) 0.0 0.329 0.053 0.041 0.056 0.018 0.002 0.031 0.0 0.531 0.531
Riboflavin (mg) 0.053 0.204 0.071 0.062 0.056 0.027 0.001 0.211 0.001 0.687 0.687
Niacin (mg) 0.0 2.459 1.063 1.348 0.591 0.275 0.005 0.031 0.0 5.77 5.77
Pantothenic acid (mg) 0.0 0.183 0.584 0.581 0.169 0.082 0.005 0.634 0.0 2.238 2.238
Vitamin B-6 (mg) 0.0 0.017 0.106 0.062 0.07 0.018 0.003 0.062 0.0 0.338 0.338
Folate (mcg) 0.0 76.256 37.195 51.84 8.436 6.405 0.66 20.68 0.0 201.473 201.473
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 0.0 4.3 21.8 17.6 8.4 5.6 0.3 110.5 0.0 168.5 168.5
Folic acid (mcg) 0.0 64.172 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) n/a 0.054 n/a n/a 0.0 n/a n/a 0.075 n/a 0.129 0.129
Threonine (g) n/a 0.117 n/a n/a 0.028 n/a n/a 0.246 n/a 0.391 0.391
Isoleucine (g) n/a 0.15 n/a n/a 0.028 n/a n/a 0.295 n/a 0.473 0.473
Leucine (g) n/a 0.296 n/a n/a 0.056 n/a n/a 0.48 n/a 0.832 0.832
Lysine (g) n/a 0.096 n/a n/a 0.014 n/a n/a 0.4 n/a 0.51 0.51
Methionine (g) n/a 0.075 n/a n/a 0.014 n/a n/a 0.167 n/a 0.256 0.256
Cystine (g) n/a 0.092 n/a n/a 0.014 n/a n/a 0.119 n/a 0.225 0.225
Phenylalanine (g) n/a 0.217 n/a n/a 0.042 n/a n/a 0.299 n/a 0.558 0.558
Tyrosine (g) n/a 0.129 n/a n/a 0.014 n/a n/a 0.22 n/a 0.363 0.363
Valine (g) n/a 0.175 n/a n/a 0.042 n/a n/a 0.378 n/a 0.596 0.596
Arginine (g) n/a 0.175 n/a n/a 0.056 n/a n/a 0.361 n/a 0.592 0.592
Histidine (g) n/a 0.096 n/a n/a 0.014 n/a n/a 0.136 n/a 0.246 0.246
Alanine (g) n/a 0.138 n/a n/a 0.042 n/a n/a 0.326 n/a 0.505 0.505
Aspartic acid (g) n/a 0.183 n/a n/a 0.084 n/a n/a 0.585 n/a 0.853 0.853
Glutamic acid (g) n/a 1.45 n/a n/a 0.127 n/a n/a 0.739 n/a 2.316 2.316
Glycine (g) n/a 0.154 n/a n/a 0.042 n/a n/a 0.189 n/a 0.386 0.386
Proline (g) n/a 0.5 n/a n/a 0.042 n/a n/a 0.224 n/a 0.767 0.767
Serine (g) n/a 0.217 n/a n/a 0.028 n/a n/a 0.427 n/a 0.672 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.067 0.035 0.021 0.042 0.046 0.0 1.364 0.0 1.575 1.575
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.038 0.106 0.104 0.07 0.037 0.0 1.676 0.0 2.031 2.031
Polyunsaturated (g) 0.0 0.171 0.673 0.581 0.211 0.092 0.0 0.598 0.0 2.325 2.325