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Receta Bumpy Road Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the crust:
Ingredients for the brownies:
1 pk. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		uncle sam cereal
0.1g 		graham crackers
19.72g 		sugar
9.17g 		pecans
0.6g 		butter
9.46g 		butter
9.46g 		sugar
16.67g 		vanilla
0.35g 		salt
0.13g 		baking powder
0.19g 		coffee
0.41g 		eggs
8.21g 		flour
9.11g 		chocolate chips
7.0g 		walnuts
2.19g 		cocoa
1.67g 		peanut butter
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.38 0.01 0.06 0.08 0.08 0.0 0.0 0.0 0.0 0.0 1.03 0.94 0.54 0.33 0.33 0.1 4.9 117.6
Total Fat (g) 0.01 1.97 0.0 0.43 7.67 7.67 0.0 0.0 0.0 0.0 0.0 0.82 0.09 2.08 1.43 0.17 0.22 22.56 541.44
Carbohydrates (g) 0.06 15.02 8.99 0.08 0.01 0.01 16.66 0.04 0.0 0.0 0.0 0.06 6.96 4.16 0.3 1.0 0.11 53.46 1283.04
Ash (g) 0.0 0.55 0.04 0.01 0.2 0.2 0.0 0.0 0.12 0.07 0.0 0.07 0.04 0.12 0.04 n/a 0.01 1.49 35.76
Calories (kcal) 0.411 83.595 34.833 4.158 67.816 67.816 64.5 1.008 0.0 0.0 0.004 11.745 33.177 37.45 14.347 6.667 2.614 430.143 10323.432
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.48
Sucrose (g) 0.0 n/a 8.67 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.05 n/a 0.01 8.77 210.48
Glucose (dextrose) (g) 0.0 n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.16 3.84
Fructose (g) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.11 2.64
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.24
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2.4
Water (g) 0.0 0.71 0.12 0.02 1.5 1.5 0.01 0.18 0.0 0.0 0.41 6.23 1.09 0.11 0.09 n/a 0.01 11.98 287.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.165 0.0 0.0 1.4 0.0 n/a 0.0 1.565 37.56
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 n/a 0.0 14.35 344.4
Sugars (g) 0.0 4.53 8.89 0.02 0.01 0.01 16.65 0.04 0.0 0.0 0.0 0.06 0.02 3.61 0.06 0.0 0.03 33.94 814.56
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.24
Dietary Fiber (g) 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.3 0.0 1.7 40.8
Calcium (mg) 0.091 15.576 7.608 0.421 2.27 2.27 0.167 0.039 0.03 0.0 0.008 4.353 1.367 13.23 2.15 0.0 0.24 49.819 1195.656
Iron (mg) 0.0 0.81 0.07 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.42 0.16 0.06 0.6 0.01 2.32 55.68
Magnesium (mg) 0.197 11.632 0.825 0.728 0.189 0.189 0.0 0.042 0.001 0.0 0.012 0.986 2.005 4.41 3.466 n/a 0.796 25.479 611.496
Phosphorus (mg) 0.357 39.826 0.367 1.667 2.27 2.27 0.0 0.021 0.0 0.0 0.012 15.687 9.844 14.56 7.59 n/a 1.489 95.961 2303.064
Potassium (mg) 0.426 34.897 12.192 2.467 2.27 2.27 0.333 0.518 0.01 0.0 0.202 11.006 9.753 26.04 9.674 n/a 2.632 114.689 2752.536
Sodium (mg) 0.197 129.927 2.567 0.0 54.48 54.48 0.0 0.032 48.448 52.44 0.008 11.499 0.182 5.53 0.044 0.0 2.116 361.949 8686.776
Zinc (mg) 0.0 0.38 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.06 0.16 0.07 n/a 0.01 0.83 19.92
Copper (mg) 0.001 0.006 0.005 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.013 0.034 0.035 n/a 0.003 0.111 2.664
Manganese (mg) 0.003 n/a 0.006 0.027 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.062 0.033 0.075 n/a 0.006 0.216 5.184
Selenium (mcg) 0.1 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2.6 3.1 0.3 0.1 n/a 0.2 6.8 163.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.337 236.364 236.364 0.0 0.0 0.0 0.0 0.0 39.999 0.0 13.65 0.439 0.0 0.0 527.152 12651.648
Retinol (mcg) 0.0 n/a 0.0 0.0 63.465 63.465 0.0 0.0 0.0 0.0 0.0 11.417 0.0 4.13 0.0 n/a 0.0 142.477 3419.448
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.018 64.695 64.695 0.0 0.0 0.0 0.0 0.0 11.499 0.0 4.13 0.022 n/a 0.0 145.059 3481.416
Beta Carotene (mcg) 0.0 n/a 0.0 0.175 14.944 14.944 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.263 n/a 0.0 31.147 747.528
Vitamin E (mg) 0.0 n/a 0.0 0.01 0.22 0.22 0.0 0.0 0.0 0.0 0.0 0.08 0.01 0.04 0.02 n/a 0.03 0.61 14.64
Vitamin D (IU) n/a n/a n/a n/a 5.297 5.297 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 13.468 323.232
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 1.641 0.42 0.197 n/a 0.0 29.546 709.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.15 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.03 0.06 0.46 n/a 0.04 0.78 18.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 n/a 0.0 0.05 1.2
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Thiamin (mg) 0.002 0.045 0.0 0.004 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.006 0.072 0.008 0.007 n/a 0.0 0.147 3.528
Riboflavin (mg) 0.003 0.047 0.0 0.001 0.003 0.003 0.003 0.0 0.0 0.0 0.0 0.039 0.045 0.021 0.003 n/a 0.0 0.169 4.056
Niacin (mg) 0.016 0.745 0.01 0.007 0.004 0.004 0.0 0.002 0.0 0.0 0.001 0.006 0.538 0.027 0.025 n/a 0.059 1.442 34.608
Pantothenic acid (mg) 0.001 n/a 0.012 0.005 0.01 0.01 0.0 0.0 0.0 0.0 0.001 0.118 0.04 0.033 0.013 n/a 0.005 0.248 5.952
Vitamin B-6 (mg) 0.001 0.02 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.004 0.003 0.012 n/a 0.002 0.058 1.392
Folate (mcg) 0.051 9.069 0.092 0.132 0.284 0.284 0.0 0.0 0.0 0.0 0.008 3.86 16.68 0.84 2.15 n/a 0.156 33.605 806.52
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.05 0.0 n/a 0.0 0.19 4.56
Choline (mg) 0.0 n/a 0.2 0.2 1.8 1.8 0.0 n/a 0.0 0.0 0.0 20.6 0.9 3.2 0.9 n/a 0.3 30.0 720.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.036 0.0 0.0 n/a 0.0 14.036 336.864
Tryptophan (g) n/a n/a n/a 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.014 0.012 n/a 0.004 n/a n/a 0.032 0.768
Threonine (g) n/a n/a n/a 0.002 0.004 0.004 n/a n/a 0.0 n/a 0.0 0.046 0.026 n/a 0.013 n/a n/a 0.094 2.256
Isoleucine (g) n/a n/a n/a 0.002 0.005 0.005 n/a n/a 0.0 n/a 0.0 0.055 0.033 n/a 0.014 n/a n/a 0.113 2.712
Leucine (g) n/a n/a n/a 0.004 0.008 0.008 n/a n/a 0.0 n/a 0.0 0.09 0.065 n/a 0.026 n/a n/a 0.199 4.776
Lysine (g) n/a n/a n/a 0.002 0.007 0.007 n/a n/a 0.0 n/a 0.0 0.075 0.021 n/a 0.009 n/a n/a 0.12 2.88
Methionine (g) n/a n/a n/a 0.001 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.031 0.016 n/a 0.005 n/a n/a 0.058 1.392
Cystine (g) n/a n/a n/a 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.022 0.02 n/a 0.005 n/a n/a 0.05 1.2
Phenylalanine (g) n/a n/a n/a 0.003 0.004 0.004 n/a n/a 0.0 n/a 0.0 0.056 0.047 n/a 0.016 n/a n/a 0.129 3.096
Tyrosine (g) n/a n/a n/a 0.001 0.004 0.004 n/a n/a 0.0 n/a 0.0 0.041 0.028 n/a 0.009 n/a n/a 0.087 2.088
Valine (g) n/a n/a n/a 0.002 0.006 0.006 n/a n/a 0.0 n/a 0.0 0.071 0.038 n/a 0.016 n/a n/a 0.139 3.336
Arginine (g) n/a n/a n/a 0.007 0.003 0.003 n/a n/a 0.0 n/a 0.0 0.067 0.038 n/a 0.05 n/a n/a 0.168 4.032
Histidine (g) n/a n/a n/a 0.002 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.025 0.021 n/a 0.009 n/a n/a 0.06 1.44
Alanine (g) n/a n/a n/a 0.002 0.003 0.003 n/a n/a 0.0 n/a 0.0 0.061 0.03 n/a 0.015 n/a n/a 0.114 2.736
Aspartic acid (g) n/a n/a n/a 0.006 0.006 0.006 n/a n/a 0.0 n/a 0.0 0.109 0.04 n/a 0.04 n/a n/a 0.206 4.944
Glutamic acid (g) n/a n/a n/a 0.011 0.017 0.017 n/a n/a 0.0 n/a 0.0 0.138 0.317 n/a 0.062 n/a n/a 0.562 13.488
Glycine (g) n/a n/a n/a 0.003 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.035 0.034 n/a 0.018 n/a n/a 0.094 2.256
Proline (g) n/a n/a n/a 0.002 0.008 0.008 n/a n/a 0.0 n/a 0.0 0.042 0.109 n/a 0.016 n/a n/a 0.184 4.416
Serine (g) n/a n/a n/a 0.003 0.005 0.005 n/a n/a 0.0 n/a 0.0 0.08 0.047 n/a 0.02 n/a n/a 0.16 3.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 20.335 0.0 0.0 0.0 0.0 0.0 34.742 0.0 1.61 0.0 0.0 0.0 77.023 1848.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.308 0.0 0.037 4.859 4.859 0.0 0.0 0.0 0.0 0.0 0.255 0.015 1.296 0.134 0.0 0.042 11.805 283.32
Phytosterols (mg) n/a n/a n/a 0.614 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.58 n/a n/a 2.193 52.632
Monounsaturated Fat (g) 0.002 0.71 0.0 0.246 1.988 1.988 0.0 0.0 0.0 0.0 0.0 0.313 0.008 0.503 0.196 n/a 0.092 6.046 145.104
Polyunsaturated (g) 0.008 0.091 0.0 0.13 0.288 0.288 0.0 0.0 0.0 0.0 0.0 0.112 0.037 0.097 1.035 n/a 0.05 2.135 51.24