Receta Bun Mi Burgers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hoisin sauce
12.0g |
honey
15.75g |
soy sauce
12.0g |
carrots
27.15g |
cucumber
18.34g |
radishes
8.1g |
water
29.63g |
sugar
12.5g |
wine vinegar
29.88g |
kosher salt
1.5g |
pork
170.1g |
bologna
28.35g |
garlic
2.61g |
pepper
0.0g |
salt
0.0g |
lettuce
17.0g |
mint
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.05 | 0.75 | 0.25 | 0.11 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 28.71 | 2.91 | 0.17 | n/a | n/a | 0.23 | n/a | 33.64 | 134.56 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 36.04 | 7.99 | 0.01 | n/a | n/a | 0.04 | n/a | 44.6 | 178.4 |
Carbohydrates (g) | 5.29 | 12.98 | 0.91 | 2.6 | 0.4 | 0.28 | 0.0 | 12.5 | 0.08 | 0.0 | 0.0 | 1.13 | 0.86 | n/a | n/a | 0.38 | n/a | 37.41 | 149.64 |
Ash (g) | 0.6 | 0.03 | 1.84 | 0.26 | 0.07 | 0.04 | 0.03 | 0.0 | 0.05 | 1.5 | 1.48 | 0.93 | 0.04 | n/a | n/a | 0.09 | n/a | 6.96 | 27.84 |
Calories (kcal) | 26.4 | 47.88 | 6.36 | 11.129 | 2.201 | 1.296 | 0.0 | 48.375 | 5.676 | 0.0 | 447.356 | 88.169 | 3.889 | n/a | n/a | 2.72 | n/a | 691.451 | 2765.804 |
Starch (g) | n/a | n/a | n/a | 0.39 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1.6 |
Sucrose (g) | n/a | 0.14 | n/a | 0.97 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.12 | 4.48 |
Glucose (dextrose) (g) | n/a | 5.63 | n/a | 0.16 | 0.12 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 6.03 | 24.12 |
Fructose (g) | n/a | 6.45 | n/a | 0.15 | 0.14 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 6.84 | 27.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.23 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 5.31 | 2.69 | 8.49 | 23.97 | 17.74 | 7.72 | 29.6 | 0.0 | 28.22 | 0.0 | 103.86 | 15.38 | 1.53 | n/a | n/a | 16.26 | n/a | 260.77 | 1043.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.27 | 12.93 | 0.2 | 1.29 | 0.25 | 0.15 | 0.0 | 12.49 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.08 | n/a | 30.7 | 122.8 |
Galactose (g) | n/a | 0.49 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.49 | 1.96 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 1.7 | 6.8 |
Calcium (mg) | 3.84 | 0.945 | 2.28 | 8.958 | 2.568 | 2.025 | 0.889 | 0.125 | 1.793 | 0.36 | 23.814 | 8.789 | 4.724 | n/a | n/a | 5.61 | n/a | 66.718 | 266.872 |
Iron (mg) | 0.12 | 0.07 | 0.23 | 0.08 | 0.04 | 0.03 | 0.0 | 0.0 | 0.13 | 0.0 | 1.5 | 0.31 | 0.04 | n/a | n/a | 0.2 | n/a | 2.77 | 11.08 |
Magnesium (mg) | 2.88 | 0.315 | 5.16 | 3.257 | 2.201 | 0.81 | 0.296 | 0.0 | 1.195 | 0.015 | 32.319 | 3.969 | 0.653 | n/a | n/a | 2.04 | n/a | 55.11 | 220.44 |
Phosphorus (mg) | 4.56 | 0.63 | 15.0 | 9.501 | 3.852 | 1.62 | 0.0 | 0.0 | 2.39 | 0.0 | 297.671 | 48.762 | 3.993 | n/a | n/a | 4.76 | n/a | 392.738 | 1570.952 |
Potassium (mg) | 14.28 | 8.19 | 26.04 | 86.864 | 24.944 | 18.873 | 0.0 | 0.25 | 11.651 | 0.12 | 488.18 | 48.762 | 10.466 | n/a | n/a | 31.79 | n/a | 770.41 | 3081.64 |
Sodium (mg) | 193.8 | 0.63 | 676.44 | 18.73 | 0.367 | 3.159 | 1.185 | 0.0 | 2.39 | 581.37 | 95.255 | 306.18 | 0.444 | n/a | n/a | 4.25 | n/a | 1884.199 | 7536.796 |
Zinc (mg) | 0.04 | 0.03 | 0.06 | 0.07 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 3.74 | 2.58 | 0.03 | n/a | n/a | 0.03 | n/a | 6.65 | 26.6 |
Copper (mg) | 0.016 | 0.006 | 0.012 | 0.014 | 0.013 | 0.004 | 0.003 | 0.0 | 0.003 | 0.0 | 0.085 | 0.02 | 0.008 | n/a | n/a | 0.005 | n/a | 0.189 | 0.756 |
Manganese (mg) | 0.03 | 0.013 | 0.05 | 0.038 | 0.013 | 0.006 | 0.0 | 0.0 | 0.015 | 0.002 | 0.017 | 0.011 | 0.044 | n/a | n/a | 0.034 | n/a | 0.272 | 1.088 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 41.8 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | 43.0 | 172.0 |
Vitamin A, IU (IU) | 0.72 | 0.0 | 0.0 | 4534.844 | 13.206 | 0.567 | 0.0 | 0.0 | 0.0 | 0.0 | 11.907 | 19.845 | 0.235 | n/a | n/a | 1273.64 | n/a | 5854.963 | 23419.852 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.402 | 3.119 | 0.0 | n/a | n/a | n/a | n/a | 6.52 | 26.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 226.661 | 0.734 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.402 | 3.686 | 0.0 | n/a | n/a | 63.75 | n/a | 298.232 | 1192.928 |
Beta Carotene (mcg) | 0.48 | 0.0 | 0.0 | 2248.963 | 5.686 | 0.324 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.119 | 0.131 | n/a | n/a | 764.15 | n/a | 3022.852 | 12091.408 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.03 | n/a | 0.35 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.119 | 0.0 | n/a | n/a | 0.0 | n/a | 3.39 | 13.56 |
Lutein + zeaxanthin (mcg) | 5.4 | 0.0 | 0.0 | 69.491 | 2.935 | 0.81 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.418 | n/a | n/a | 293.08 | n/a | 372.133 | 1488.532 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.04 | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 1.6 | 0.6 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 4.3 | 0.8 | n/a | n/a | 0.6 | n/a | 10.6 | 42.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.019 | 0.006 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 1.242 | 0.009 | 0.005 | n/a | n/a | 0.01 | n/a | 1.295 | 5.18 |
Riboflavin (mg) | 0.026 | 0.006 | 0.02 | 0.016 | 0.006 | 0.003 | 0.0 | 0.003 | n/a | 0.0 | 0.408 | 0.028 | 0.003 | n/a | n/a | 0.014 | n/a | 0.534 | 2.136 |
Niacin (mg) | 0.14 | 0.019 | 0.264 | 0.266 | 0.007 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 7.382 | 0.714 | 0.018 | n/a | n/a | 0.054 | n/a | 8.886 | 35.544 |
Pantothenic acid (mg) | 0.008 | 0.011 | 0.036 | 0.073 | 0.044 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | 1.14 | 0.116 | 0.016 | n/a | n/a | 0.024 | n/a | 1.482 | 5.928 |
Vitamin B-6 (mg) | 0.007 | 0.003 | 0.018 | 0.038 | 0.009 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.646 | 0.048 | 0.032 | n/a | n/a | 0.017 | n/a | 0.825 | 3.3 |
Folate (mcg) | 2.76 | 0.315 | 1.68 | 5.158 | 2.568 | 2.025 | 0.0 | 0.0 | n/a | 0.0 | 8.505 | 2.552 | 0.078 | n/a | n/a | 6.12 | n/a | 31.76 | 127.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.19 | 0.36 | 0.0 | n/a | n/a | n/a | n/a | 1.55 | 6.2 |
Choline (mg) | 1.0 | 0.3 | 2.2 | 2.4 | 1.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13.1 | 0.6 | n/a | n/a | 2.0 | n/a | 23.2 | 92.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.011 | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.357 | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.379 | 1.516 |
Threonine (g) | n/a | 0.0 | 0.03 | 0.052 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 1.31 | n/a | 0.004 | n/a | n/a | 0.009 | n/a | 1.407 | 5.628 |
Isoleucine (g) | n/a | 0.002 | 0.036 | 0.022 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 1.344 | n/a | 0.006 | n/a | n/a | 0.007 | n/a | 1.419 | 5.676 |
Leucine (g) | n/a | 0.002 | 0.06 | 0.027 | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 2.296 | n/a | 0.008 | n/a | n/a | 0.012 | n/a | 2.413 | 9.652 |
Lysine (g) | n/a | 0.002 | 0.043 | 0.027 | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 2.585 | n/a | 0.007 | n/a | n/a | 0.009 | n/a | 2.681 | 10.724 |
Methionine (g) | n/a | 0.0 | 0.011 | 0.005 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.765 | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.79 | 3.16 |
Cystine (g) | n/a | 0.0 | 0.013 | 0.022 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.374 | n/a | 0.002 | n/a | n/a | 0.002 | n/a | 0.415 | 1.66 |
Phenylalanine (g) | n/a | 0.002 | 0.04 | 0.016 | 0.006 | 0.003 | n/a | n/a | n/a | 0.0 | 1.14 | n/a | 0.005 | n/a | n/a | 0.012 | n/a | 1.222 | 4.888 |
Tyrosine (g) | n/a | 0.002 | 0.028 | 0.011 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 1.004 | n/a | 0.002 | n/a | n/a | 0.005 | n/a | 1.052 | 4.208 |
Valine (g) | n/a | 0.002 | 0.037 | 0.019 | 0.002 | 0.003 | n/a | n/a | n/a | 0.0 | 1.565 | n/a | 0.008 | n/a | n/a | 0.009 | n/a | 1.644 | 6.576 |
Arginine (g) | n/a | 0.002 | 0.052 | 0.024 | 0.006 | 0.003 | n/a | n/a | n/a | 0.0 | 1.786 | n/a | 0.016 | n/a | n/a | 0.007 | n/a | 1.896 | 7.584 |
Histidine (g) | n/a | 0.0 | 0.019 | 0.011 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 1.14 | n/a | 0.003 | n/a | n/a | 0.003 | n/a | 1.177 | 4.708 |
Alanine (g) | n/a | 0.002 | 0.034 | 0.03 | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 1.667 | n/a | 0.003 | n/a | n/a | 0.009 | n/a | 1.752 | 7.008 |
Aspartic acid (g) | n/a | 0.005 | 0.08 | 0.052 | 0.007 | 0.005 | n/a | n/a | n/a | 0.0 | 2.671 | n/a | 0.013 | n/a | n/a | 0.024 | n/a | 2.856 | 11.424 |
Glutamic acid (g) | n/a | 0.003 | 0.178 | 0.1 | 0.037 | 0.013 | n/a | n/a | n/a | 0.0 | 4.491 | n/a | 0.021 | n/a | n/a | 0.027 | n/a | 4.87 | 19.48 |
Glycine (g) | n/a | 0.002 | 0.034 | 0.014 | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 1.361 | n/a | 0.005 | n/a | n/a | 0.009 | n/a | 1.431 | 5.724 |
Proline (g) | n/a | 0.014 | 0.055 | 0.014 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 1.157 | n/a | 0.003 | n/a | n/a | 0.007 | n/a | 1.252 | 5.008 |
Serine (g) | n/a | 0.002 | 0.043 | 0.014 | 0.006 | 0.002 | n/a | n/a | n/a | 0.0 | 1.191 | n/a | 0.005 | n/a | n/a | 0.007 | n/a | 1.269 | 5.076 |
Cholesterol (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 122.47 | 15.876 | 0.0 | n/a | n/a | n/a | n/a | 138.706 | 554.824 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.422 | n/a | n/a | n/a | n/a | n/a | 0.422 | 1.688 |
Saturated Fat (g) | 0.068 | 0.0 | 0.001 | 0.011 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 13.387 | 3.155 | 0.002 | n/a | n/a | n/a | n/a | 16.629 | 66.516 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.567 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.567 | 2.268 |
Monounsaturated Fat (g) | 0.115 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 16.057 | 3.464 | 0.0 | n/a | n/a | n/a | n/a | 19.643 | 78.572 |
Polyunsaturated (g) | 0.204 | 0.0 | 0.002 | 0.033 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 3.249 | 0.221 | 0.007 | n/a | n/a | n/a | n/a | 3.72 | 14.88 |