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Receta Bundles of Insane Apple Goodness - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Anyone else remember Apple Dumplin, one of Strawberry Shortcakes lesser known friends?)
Bundles of Insane Apple Goodness
based on Jen’s Apple Dumplins (which were based on the Pioneer Woman’s)
1 tube crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		butter
28.38g 		sugar
133.33g 		vanilla
4.2g 		cinnamon
0.65g 		apple cider
124.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.24 0.0 0.0 0.03 0.12 0.82 0.82
Total Fat (g) 0.28 23.02 0.0 0.0 0.01 0.16 23.47 23.47
Carbohydrates (g) 22.62 0.02 133.3 0.53 0.52 14.01 171.01 171.01
Ash (g) 0.31 0.6 0.0 0.01 0.02 n/a 0.94 0.94
Calories (kcal) 85.176 203.485 515.987 12.096 1.606 57.04 875.389 875.389
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a n/a n/a 0.0 n/a 3.39 3.39
Glucose (dextrose) (g) 3.98 n/a n/a n/a 0.01 n/a 3.99 3.99
Fructose (g) 9.66 n/a n/a n/a 0.01 n/a 9.67 9.67
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 140.15 4.5 0.04 2.21 0.07 109.42 256.39 256.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.02 133.21 0.53 0.01 11.93 162.72 162.72
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.3 0.2 4.5 4.5
Calcium (mg) 9.828 6.811 1.333 0.462 6.513 9.92 34.868 34.868
Iron (mg) 0.2 0.01 0.01 0.01 0.05 0.15 0.42 0.42
Magnesium (mg) 8.19 0.568 0.0 0.504 0.39 6.2 15.852 15.852
Phosphorus (mg) 18.018 6.811 0.0 0.252 0.416 8.68 34.177 34.177
Potassium (mg) 175.266 6.811 2.667 6.216 2.802 125.24 319.001 319.001
Sodium (mg) 1.638 163.469 0.0 0.378 0.065 4.96 170.51 170.51
Zinc (mg) 0.07 0.03 0.0 0.0 0.01 0.02 0.13 0.13
Copper (mg) 0.049 0.0 0.0 0.003 0.002 0.012 0.067 0.067
Manganese (mg) 0.066 0.0 0.0 0.01 0.114 n/a 0.189 0.189
Selenium (mcg) 0.0 0.3 0.8 0.0 0.0 0.1 1.2 1.2
Vitamin A, IU (IU) 88.452 709.216 0.0 0.0 1.918 n/a 799.586 799.586
Retinol (mcg) 0.0 190.43 0.0 0.0 0.0 0.0 190.43 190.43
Vitamin A, RAE (mcg_RAE) 4.914 194.119 0.0 0.0 0.098 0.0 199.131 199.131
Beta Carotene (mcg) 44.226 44.84 0.0 0.0 0.728 0.0 89.794 89.794
Vitamin E (mg) 0.29 0.66 0.0 0.0 0.02 0.01 0.98 0.98
Vitamin D (IU) n/a 15.893 n/a n/a n/a n/a 15.893 15.893
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 47.502 0.0 0.0 0.0 1.443 19.84 68.785 68.785
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 1.1 8.7 8.7
Thiamin (mg) 0.033 0.003 0.0 0.0 0.0 0.025 0.061 0.061
Riboflavin (mg) 0.049 0.009 0.027 0.004 0.0 0.025 0.114 0.114
Niacin (mg) 0.147 0.011 0.0 0.018 0.009 0.087 0.272 0.272
Pantothenic acid (mg) 0.098 0.031 0.0 0.002 0.002 n/a 0.134 0.134
Vitamin B-6 (mg) 0.066 0.0 0.0 0.001 0.001 0.025 0.093 0.093
Folate (mcg) 4.914 0.851 0.0 0.0 0.039 0.0 5.804 5.804
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.6 5.3 0.0 n/a 0.1 2.2 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a n/a 0.0 n/a 0.003 0.003
Threonine (g) 0.016 0.011 n/a n/a 0.001 n/a 0.029 0.029
Isoleucine (g) 0.016 0.014 n/a n/a 0.001 n/a 0.032 0.032
Leucine (g) 0.016 0.023 n/a n/a 0.002 n/a 0.041 0.041
Lysine (g) 0.016 0.02 n/a n/a 0.002 n/a 0.038 0.038
Methionine (g) 0.0 0.006 n/a n/a 0.001 n/a 0.006 0.006
Cystine (g) 0.0 0.003 n/a n/a 0.0 n/a 0.003 0.003
Phenylalanine (g) 0.016 0.011 n/a n/a 0.001 n/a 0.029 0.029
Tyrosine (g) 0.0 0.011 n/a n/a 0.001 n/a 0.012 0.012
Valine (g) 0.016 0.017 n/a n/a 0.001 n/a 0.035 0.035
Arginine (g) 0.016 0.009 n/a n/a 0.001 n/a 0.026 0.026
Histidine (g) 0.016 0.006 n/a n/a 0.001 n/a 0.023 0.023
Alanine (g) 0.016 0.009 n/a n/a 0.001 n/a 0.026 0.026
Aspartic acid (g) 0.115 0.017 n/a n/a 0.003 n/a 0.135 0.135
Glutamic acid (g) 0.049 0.051 n/a n/a 0.002 n/a 0.103 0.103
Glycine (g) 0.016 0.006 n/a n/a 0.001 n/a 0.023 0.023
Proline (g) 0.016 0.023 n/a n/a 0.003 n/a 0.042 0.042
Serine (g) 0.016 0.014 n/a n/a 0.001 n/a 0.032 0.032
Cholesterol (mg) 0.0 61.017 0.0 0.0 0.0 0.0 61.017 61.017
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.049 14.579 0.0 0.0 0.002 0.025 14.655 14.655
Phytosterols (mg) 19.656 n/a n/a n/a 0.169 n/a 19.825 19.825
Monounsaturated Fat (g) 0.016 5.965 0.0 0.0 0.002 0.012 5.996 5.996
Polyunsaturated (g) 0.082 0.863 0.0 0.0 0.0 0.05 0.995 0.995