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Receta Bundt cake with cardamom and pears - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
20.83g 		sugar
20.83g 		eggs
14.67g 		flour
41.67g 		baking powder
1.92g 		salt
0.5g 		cardamom
0.48g 		milk
10.0g 		pears
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.03 1.85 4.3 0.0 0.0 0.05 0.32 0.1 6.83 40.98
Total Fat (g) 16.9 0.0 1.46 0.41 0.0 0.0 0.03 0.33 0.08 19.2 115.2
Carbohydrates (g) 0.01 20.44 0.11 31.8 0.0 0.0 0.33 0.45 7.95 61.09 366.54
Ash (g) 0.44 0.09 0.13 0.2 0.71 0.5 0.03 0.07 0.06 2.22 13.32
Calories (kcal) 149.375 79.167 20.973 151.667 0.0 0.0 1.503 6.0 30.833 439.518 2637.108
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 19.7 0.02 n/a n/a n/a n/a 0.0 n/a 19.72 118.32
Glucose (dextrose) (g) n/a 0.28 0.03 n/a n/a n/a n/a 0.0 n/a 0.31 1.86
Fructose (g) n/a 0.23 0.02 n/a n/a n/a n/a 0.0 n/a 0.25 1.5
Lactose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.53 n/a 0.54 3.24
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.31 0.28 11.12 4.97 0.0 0.0 0.04 8.83 33.48 62.03 372.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 20.21 0.11 0.11 0.0 0.0 n/a 0.53 6.84 27.82 166.92
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.0 1.1 2.4 14.4
Calcium (mg) 5.0 17.292 7.773 6.25 0.0 0.12 1.851 11.3 2.5 52.086 312.516
Iron (mg) 0.0 0.15 0.27 1.93 0.0 0.0 0.07 0.0 0.09 2.52 15.12
Magnesium (mg) 0.417 1.875 1.76 9.167 0.0 0.005 1.107 1.0 1.667 16.997 101.982
Phosphorus (mg) 5.0 0.833 28.013 45.0 0.0 0.0 0.86 9.1 3.333 92.14 552.84
Potassium (mg) 5.0 27.708 19.653 44.583 0.0 0.04 5.409 14.3 27.5 144.193 865.158
Sodium (mg) 120.0 5.833 20.533 0.833 524.4 193.79 0.087 4.0 2.083 871.56 5229.36
Zinc (mg) 0.02 0.01 0.16 0.29 0.0 0.0 0.04 0.04 0.03 0.59 3.54
Copper (mg) 0.0 0.01 0.015 0.058 0.0 0.0 0.002 0.001 0.025 0.111 0.666
Manganese (mg) 0.0 0.013 0.006 0.283 0.0 0.001 0.135 0.0 n/a 0.438 2.628
Selenium (mcg) 0.2 0.3 4.6 14.1 0.0 0.0 n/a 0.4 0.0 19.6 117.6
Vitamin A, IU (IU) 520.625 0.0 71.427 0.0 0.0 0.0 0.0 10.2 3.333 605.585 3633.51
Retinol (mcg) 139.792 0.0 20.387 0.0 0.0 0.0 0.0 2.8 0.0 162.978 977.868
Vitamin A, RAE (mcg_RAE) 142.5 0.0 20.533 0.0 0.0 0.0 0.0 2.8 0.0 165.833 994.998
Beta Carotene (mcg) 32.917 0.0 1.467 0.0 0.0 0.0 n/a 0.5 1.667 36.55 219.3
Vitamin E (mg) 0.48 0.0 0.14 0.03 0.0 0.0 n/a 0.01 0.05 0.71 4.26
Vitamin D (IU) 11.667 n/a 5.133 n/a n/a n/a n/a 4.0 n/a 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 7.5 0.0 0.0 n/a 0.0 20.833 76.88 461.28
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.16 n/a n/a n/a 0.0 n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.6 3.6
Thiamin (mg) 0.002 0.0 0.01 0.329 0.0 0.0 0.001 0.004 0.004 0.351 2.106
Riboflavin (mg) 0.006 0.0 0.07 0.204 0.0 0.0 0.001 0.018 0.008 0.308 1.848
Niacin (mg) 0.008 0.023 0.01 2.458 0.0 0.0 0.005 0.011 0.1 2.616 15.696
Pantothenic acid (mg) 0.023 0.027 0.211 0.183 0.0 0.0 n/a 0.036 n/a 0.481 2.886
Vitamin B-6 (mg) 0.0 0.008 0.021 0.017 0.0 0.0 0.001 0.004 0.004 0.055 0.33
Folate (mcg) 0.625 0.208 6.893 76.25 0.0 0.0 n/a 0.5 0.417 84.893 509.358
Vitamin B-12 (mcg) 0.04 0.0 0.19 0.0 0.0 0.0 0.0 0.04 0.0 0.27 1.62
Choline (mg) 3.9 0.5 36.8 4.3 0.0 0.0 n/a 1.4 0.5 47.5 285.0
Folic acid (mcg) 0.0 0.0 0.0 64.167 0.0 0.0 n/a 0.0 0.0 64.167 385.002
Tryptophan (g) 0.002 n/a 0.025 0.054 n/a 0.0 n/a 0.008 n/a 0.089 0.534
Threonine (g) 0.008 n/a 0.082 0.117 n/a 0.0 n/a 0.014 n/a 0.221 1.326
Isoleucine (g) 0.01 n/a 0.098 0.15 n/a 0.0 n/a 0.017 n/a 0.276 1.656
Leucine (g) 0.017 n/a 0.16 0.296 n/a 0.0 n/a 0.027 n/a 0.499 2.994
Lysine (g) 0.015 n/a 0.133 0.096 n/a 0.0 n/a 0.014 n/a 0.258 1.548
Methionine (g) 0.004 n/a 0.056 0.075 n/a 0.0 n/a 0.008 n/a 0.143 0.858
Cystine (g) 0.002 n/a 0.04 0.092 n/a 0.0 n/a 0.002 n/a 0.135 0.81
Phenylalanine (g) 0.008 n/a 0.1 0.217 n/a 0.0 n/a 0.015 n/a 0.34 2.04
Tyrosine (g) 0.008 n/a 0.073 0.129 n/a 0.0 n/a 0.015 n/a 0.226 1.356
Valine (g) 0.013 n/a 0.126 0.175 n/a 0.0 n/a 0.019 n/a 0.333 1.998
Arginine (g) 0.006 n/a 0.12 0.175 n/a 0.0 n/a 0.008 n/a 0.31 1.86
Histidine (g) 0.004 n/a 0.045 0.096 n/a 0.0 n/a 0.008 n/a 0.153 0.918
Alanine (g) 0.006 n/a 0.109 0.138 n/a 0.0 n/a 0.01 n/a 0.262 1.572
Aspartic acid (g) 0.013 n/a 0.195 0.183 n/a 0.0 n/a 0.024 n/a 0.415 2.49
Glutamic acid (g) 0.038 n/a 0.246 1.45 n/a 0.0 n/a 0.065 n/a 1.799 10.794
Glycine (g) 0.004 n/a 0.063 0.154 n/a 0.0 n/a 0.008 n/a 0.229 1.374
Proline (g) 0.017 n/a 0.075 0.5 n/a 0.0 n/a 0.034 n/a 0.625 3.75
Serine (g) 0.01 n/a 0.142 0.217 n/a 0.0 n/a 0.011 n/a 0.38 2.28
Cholesterol (mg) 44.792 0.0 62.04 0.0 0.0 0.0 0.0 1.0 0.0 107.832 646.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.702 0.0 0.455 0.067 0.0 0.0 0.003 0.187 0.004 11.418 68.508
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.222 n/a n/a 0.222 1.332
Monounsaturated Fat (g) 4.379 0.0 0.559 0.038 0.0 0.0 0.004 0.081 0.017 5.077 30.462
Polyunsaturated (g) 0.633 0.0 0.199 0.171 0.0 0.0 0.002 0.02 0.017 1.042 6.252