Receta Bundt Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
dinner rolls
63.0g |
pecans
5.78g |
cinnamon
0.52g |
butter
11.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 5.99 | 0.53 | 0.02 | 0.1 | 6.63 | 66.3 |
Total Fat (g) | 4.03 | 4.16 | 0.01 | 9.17 | 17.36 | 173.6 |
Carbohydrates (g) | 32.76 | 0.8 | 0.42 | 0.01 | 33.99 | 339.9 |
Ash (g) | 1.07 | 0.09 | 0.02 | 0.24 | 1.41 | 14.1 |
Calories (kcal) | 193.41 | 39.919 | 1.284 | 81.021 | 315.634 | 3156.34 |
Starch (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
Sucrose (g) | n/a | 0.23 | 0.0 | n/a | 0.23 | 2.3 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.15 | 0.2 | 0.06 | 1.79 | 21.2 | 212.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.71 | 0.23 | 0.01 | 0.01 | 2.96 | 29.6 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.6 | 0.3 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 37.17 | 4.044 | 5.21 | 2.712 | 49.136 | 491.36 |
Iron (mg) | 2.22 | 0.15 | 0.04 | 0.0 | 2.41 | 24.1 |
Magnesium (mg) | 15.75 | 6.99 | 0.312 | 0.226 | 23.278 | 232.78 |
Phosphorus (mg) | 63.63 | 16.002 | 0.333 | 2.712 | 82.677 | 826.77 |
Potassium (mg) | 65.52 | 23.686 | 2.241 | 2.712 | 94.159 | 941.59 |
Sodium (mg) | 343.35 | 0.0 | 0.052 | 65.088 | 408.49 | 4084.9 |
Zinc (mg) | 0.71 | 0.26 | 0.01 | 0.01 | 0.99 | 9.9 |
Copper (mg) | 0.082 | 0.069 | 0.002 | 0.0 | 0.153 | 1.53 |
Manganese (mg) | 0.334 | 0.26 | 0.091 | 0.0 | 0.685 | 6.85 |
Selenium (mcg) | 18.6 | 0.2 | 0.0 | 0.1 | 19.0 | 190.0 |
Vitamin A, IU (IU) | 13.23 | 3.235 | 1.534 | 282.387 | 300.386 | 3003.86 |
Retinol (mcg) | 3.15 | 0.0 | 0.0 | 75.823 | 78.973 | 789.73 |
Vitamin A, RAE (mcg_RAE) | 3.15 | 0.173 | 0.078 | 77.292 | 80.693 | 806.93 |
Beta Carotene (mcg) | 0.63 | 1.675 | 0.582 | 17.854 | 20.742 | 207.42 |
Vitamin E (mg) | 0.23 | 0.08 | 0.01 | 0.26 | 0.58 | 5.8 |
Vitamin D (IU) | n/a | n/a | n/a | 6.328 | 6.328 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.078 | 0.0 | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 44.73 | 0.982 | 1.154 | 0.0 | 46.866 | 468.66 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | 1.41 | 0.05 | 0.0 | 1.47 | 14.7 |
Tocopherol, delta (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.334 | 0.038 | 0.0 | 0.001 | 0.373 | 3.73 |
Riboflavin (mg) | 0.328 | 0.008 | 0.0 | 0.003 | 0.339 | 3.39 |
Niacin (mg) | 2.073 | 0.068 | 0.007 | 0.005 | 2.152 | 21.52 |
Pantothenic acid (mg) | 0.416 | 0.05 | 0.002 | 0.012 | 0.48 | 4.8 |
Vitamin B-6 (mg) | 0.032 | 0.012 | 0.001 | 0.0 | 0.044 | 0.44 |
Folate (mcg) | 115.92 | 1.271 | 0.031 | 0.339 | 117.561 | 1175.61 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.02 | 0.17 | 1.7 |
Choline (mg) | 19.8 | 2.3 | 0.1 | 2.1 | 24.3 | 243.0 |
Folic acid (mcg) | 82.53 | 0.0 | 0.0 | 0.0 | 82.53 | 825.3 |
Tryptophan (g) | 0.069 | 0.005 | 0.0 | 0.001 | 0.076 | 0.76 |
Threonine (g) | 0.195 | 0.018 | 0.001 | 0.005 | 0.218 | 2.18 |
Isoleucine (g) | 0.252 | 0.02 | 0.001 | 0.006 | 0.278 | 2.78 |
Leucine (g) | 0.435 | 0.035 | 0.001 | 0.009 | 0.48 | 4.8 |
Lysine (g) | 0.208 | 0.017 | 0.001 | 0.008 | 0.234 | 2.34 |
Methionine (g) | 0.12 | 0.01 | 0.0 | 0.002 | 0.133 | 1.33 |
Cystine (g) | 0.126 | 0.009 | 0.0 | 0.001 | 0.136 | 1.36 |
Phenylalanine (g) | 0.296 | 0.025 | 0.001 | 0.005 | 0.326 | 3.26 |
Tyrosine (g) | 0.183 | 0.013 | 0.001 | 0.005 | 0.201 | 2.01 |
Valine (g) | 0.277 | 0.024 | 0.001 | 0.007 | 0.309 | 3.09 |
Arginine (g) | 0.239 | 0.068 | 0.001 | 0.003 | 0.312 | 3.12 |
Histidine (g) | 0.132 | 0.015 | 0.001 | 0.002 | 0.15 | 1.5 |
Alanine (g) | 0.227 | 0.023 | 0.001 | 0.003 | 0.254 | 2.54 |
Aspartic acid (g) | 0.334 | 0.054 | 0.002 | 0.007 | 0.397 | 3.97 |
Glutamic acid (g) | 1.745 | 0.106 | 0.002 | 0.02 | 1.873 | 18.73 |
Glycine (g) | 0.214 | 0.026 | 0.001 | 0.002 | 0.243 | 2.43 |
Proline (g) | 0.58 | 0.021 | 0.002 | 0.009 | 0.612 | 6.12 |
Serine (g) | 0.309 | 0.027 | 0.001 | 0.006 | 0.343 | 3.43 |
Cholesterol (mg) | 31.5 | 0.0 | 0.0 | 24.295 | 55.795 | 557.95 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.995 | 0.357 | 0.002 | 5.805 | 7.159 | 71.59 |
Phytosterols (mg) | n/a | 5.893 | 0.135 | n/a | 6.028 | 60.28 |
Monounsaturated Fat (g) | 1.846 | 2.357 | 0.001 | 2.375 | 6.579 | 65.79 |
Polyunsaturated (g) | 0.712 | 1.248 | 0.0 | 0.344 | 2.304 | 23.04 |