Receta Bundt Pan Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
12.5g
shortening
8.54g
eggs
12.32g
vanilla
0.35g
flour
20.83g
baking powder
0.38g
baking soda
0.38g
cream
19.17g
butter
2.36g
sugar
18.33g
cinnamon
0.43g
nuts
11.42g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 2.15 0.0 0.0 0.4 0.02 0.02 0.02 1.98 6.13 73.56
Total Fat (g) 0.0 8.54 1.22 0.0 0.2 0.0 0.0 3.78 1.92 0.0 0.01 5.87 21.55 258.6
Carbohydrates (g) 12.5 0.0 0.09 0.04 15.9 0.0 0.0 0.55 0.0 17.98 0.35 2.89 50.31 603.72
Ash (g) 0.0 0.0 0.11 0.0 0.1 0.14 0.14 0.16 0.05 0.08 0.02 0.47 1.27 15.24
Calories (kcal) 48.375 75.508 17.618 1.008 75.833 0.0 0.0 36.992 16.957 69.667 1.07 67.815 410.843 4930.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 17.34 0.0 n/a 17.35 208.2
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.25 0.0 n/a 0.28 3.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.22 2.64
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.67 n/a 0.0 0.0 n/a 0.68 8.16
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.0 9.34 0.18 2.48 0.0 0.0 14.27 0.38 0.25 0.05 0.2 27.15 325.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 0.09 0.04 0.06 0.0 0.0 0.67 0.0 17.79 0.01 0.53 31.68 380.16
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 1.0 1.8 21.6
Calcium (mg) 0.125 0.0 6.53 0.039 3.125 0.0 0.0 21.083 0.568 15.217 4.342 7.992 59.019 708.228
Iron (mg) 0.0 0.0 0.23 0.0 0.97 0.0 0.0 0.03 0.0 0.13 0.04 0.42 1.82 21.84
Magnesium (mg) 0.0 0.0 1.478 0.042 4.583 0.0 0.0 1.917 0.047 1.65 0.26 25.688 35.665 427.98
Phosphorus (mg) 0.0 0.0 23.531 0.021 22.5 0.0 0.0 22.042 0.568 0.733 0.277 49.663 119.335 1432.02
Potassium (mg) 0.25 0.0 16.509 0.518 22.292 0.0 0.0 27.025 0.568 24.383 1.868 68.158 161.57 1938.84
Sodium (mg) 0.0 0.0 17.248 0.032 0.417 104.88 104.88 15.333 13.622 5.133 0.043 76.378 337.966 4055.592
Zinc (mg) 0.0 0.0 0.14 0.0 0.15 0.0 0.0 0.07 0.0 0.01 0.01 0.43 0.81 9.72
Copper (mg) 0.0 0.0 0.012 0.0 0.029 0.0 0.0 0.004 0.0 0.009 0.001 0.146 0.202 2.424
Manganese (mg) 0.0 n/a 0.005 0.001 0.142 0.0 0.0 0.002 0.0 0.011 0.076 0.221 0.458 5.496
Selenium (mcg) 0.1 0.0 3.9 0.0 7.1 0.0 0.0 0.5 0.0 0.2 0.0 0.9 12.7 152.4
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 0.0 0.0 110.4 59.101 0.0 1.278 0.571 231.349 2776.188
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 30.667 15.869 0.0 0.0 0.0 63.661 763.932
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.0 0.0 31.05 16.177 0.0 0.065 0.0 64.54 774.48
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.0 0.0 4.983 3.737 0.0 0.485 0.343 10.78 129.36
Vitamin E (mg) 0.0 0.07 0.12 0.0 0.01 0.0 0.0 0.08 0.05 0.0 0.01 1.25 1.6 19.2
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a 1.324 n/a n/a n/a 5.636 67.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.962 2.398 47.889 574.668
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 2.51 0.06 n/a 0.08 n/a n/a 0.01 0.0 n/a 0.05 n/a 2.71 32.52
Tocopherol, delta (mg) n/a 1.42 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.009 0.0 0.165 0.0 0.0 0.008 0.0 0.0 0.0 0.023 0.204 2.448
Riboflavin (mg) 0.003 0.0 0.059 0.0 0.102 0.0 0.0 0.033 0.001 0.0 0.0 0.023 0.22 2.64
Niacin (mg) 0.0 0.0 0.009 0.002 1.229 0.0 0.0 0.021 0.001 0.02 0.006 0.537 1.824 21.888
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.092 0.0 0.0 0.065 0.003 0.024 0.002 0.138 0.501 6.012
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.008 0.0 0.0 0.012 0.0 0.007 0.001 0.034 0.079 0.948
Folate (mcg) 0.0 0.0 5.79 0.0 38.125 0.0 0.0 1.342 0.071 0.183 0.026 5.708 51.246 614.952
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.22 2.64
Choline (mg) 0.0 n/a 30.9 n/a 2.2 0.0 0.0 3.7 0.4 0.4 0.0 6.2 43.9 526.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.0 0.021 n/a 0.027 n/a n/a 0.008 0.0 n/a 0.0 0.03 0.086 1.032
Threonine (g) n/a 0.0 0.069 n/a 0.058 n/a n/a 0.023 0.001 n/a 0.001 0.069 0.22 2.64
Isoleucine (g) n/a 0.0 0.083 n/a 0.075 n/a n/a 0.027 0.001 n/a 0.001 0.084 0.271 3.252
Leucine (g) n/a 0.0 0.134 n/a 0.148 n/a n/a 0.052 0.002 n/a 0.001 0.156 0.493 5.916
Lysine (g) n/a 0.0 0.112 n/a 0.048 n/a n/a 0.044 0.002 n/a 0.001 0.081 0.288 3.456
Methionine (g) n/a 0.0 0.047 n/a 0.038 n/a n/a 0.013 0.0 n/a 0.0 0.026 0.125 1.5
Cystine (g) n/a 0.0 0.033 n/a 0.046 n/a n/a 0.006 0.0 n/a 0.0 0.033 0.118 1.416
Phenylalanine (g) n/a 0.0 0.084 n/a 0.108 n/a n/a 0.025 0.001 n/a 0.001 0.108 0.327 3.924
Tyrosine (g) n/a 0.0 0.062 n/a 0.065 n/a n/a 0.025 0.001 n/a 0.001 0.078 0.23 2.76
Valine (g) n/a 0.0 0.106 n/a 0.088 n/a n/a 0.033 0.001 n/a 0.001 0.106 0.335 4.02
Arginine (g) n/a 0.0 0.101 n/a 0.088 n/a n/a 0.019 0.001 n/a 0.001 0.256 0.465 5.58
Histidine (g) n/a 0.0 0.038 n/a 0.048 n/a n/a 0.015 0.0 n/a 0.001 0.055 0.157 1.884
Alanine (g) n/a 0.0 0.091 n/a 0.069 n/a n/a 0.019 0.001 n/a 0.001 0.092 0.273 3.276
Aspartic acid (g) n/a 0.0 0.164 n/a 0.092 n/a n/a 0.042 0.001 n/a 0.002 0.235 0.536 6.432
Glutamic acid (g) n/a 0.0 0.207 n/a 0.725 n/a n/a 0.109 0.004 n/a 0.002 0.505 1.552 18.624
Glycine (g) n/a 0.0 0.053 n/a 0.077 n/a n/a 0.012 0.0 n/a 0.001 0.121 0.264 3.168
Proline (g) n/a 0.0 0.063 n/a 0.25 n/a n/a 0.05 0.002 n/a 0.002 0.1 0.467 5.604
Serine (g) n/a 0.0 0.12 n/a 0.108 n/a n/a 0.031 0.001 n/a 0.001 0.105 0.366 4.392
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 9.967 5.085 0.0 0.0 0.0 67.165 805.98
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.855 34.26
Saturated Fat (g) 0.0 1.985 0.382 0.0 0.033 0.0 0.0 2.206 1.215 0.0 0.002 0.788 6.611 79.332
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.113 n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 5.503 0.469 0.0 0.019 0.0 0.0 0.972 0.497 0.0 0.001 3.585 11.046 132.552
Polyunsaturated (g) 0.0 0.595 0.168 0.0 0.085 0.0 0.0 0.161 0.072 0.0 0.0 1.23 2.311 27.732