Receta Bundt Pan Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
12.5g |
shortening
8.54g |
eggs
12.32g |
vanilla
0.35g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
cream
19.17g |
butter
2.36g |
sugar
18.33g |
cinnamon
0.43g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.55 | 0.0 | 2.15 | 0.0 | 0.0 | 0.4 | 0.02 | 0.02 | 0.02 | 1.98 | 6.13 | 73.56 |
Total Fat (g) | 0.0 | 8.54 | 1.22 | 0.0 | 0.2 | 0.0 | 0.0 | 3.78 | 1.92 | 0.0 | 0.01 | 5.87 | 21.55 | 258.6 |
Carbohydrates (g) | 12.5 | 0.0 | 0.09 | 0.04 | 15.9 | 0.0 | 0.0 | 0.55 | 0.0 | 17.98 | 0.35 | 2.89 | 50.31 | 603.72 |
Ash (g) | 0.0 | 0.0 | 0.11 | 0.0 | 0.1 | 0.14 | 0.14 | 0.16 | 0.05 | 0.08 | 0.02 | 0.47 | 1.27 | 15.24 |
Calories (kcal) | 48.375 | 75.508 | 17.618 | 1.008 | 75.833 | 0.0 | 0.0 | 36.992 | 16.957 | 69.667 | 1.07 | 67.815 | 410.843 | 4930.116 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 17.34 | 0.0 | n/a | 17.35 | 208.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 0.0 | n/a | 0.28 | 3.36 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.22 | 2.64 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.0 | 0.0 | n/a | 0.68 | 8.16 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.0 | 9.34 | 0.18 | 2.48 | 0.0 | 0.0 | 14.27 | 0.38 | 0.25 | 0.05 | 0.2 | 27.15 | 325.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.0 | 0.09 | 0.04 | 0.06 | 0.0 | 0.0 | 0.67 | 0.0 | 17.79 | 0.01 | 0.53 | 31.68 | 380.16 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 1.8 | 21.6 |
Calcium (mg) | 0.125 | 0.0 | 6.53 | 0.039 | 3.125 | 0.0 | 0.0 | 21.083 | 0.568 | 15.217 | 4.342 | 7.992 | 59.019 | 708.228 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.97 | 0.0 | 0.0 | 0.03 | 0.0 | 0.13 | 0.04 | 0.42 | 1.82 | 21.84 |
Magnesium (mg) | 0.0 | 0.0 | 1.478 | 0.042 | 4.583 | 0.0 | 0.0 | 1.917 | 0.047 | 1.65 | 0.26 | 25.688 | 35.665 | 427.98 |
Phosphorus (mg) | 0.0 | 0.0 | 23.531 | 0.021 | 22.5 | 0.0 | 0.0 | 22.042 | 0.568 | 0.733 | 0.277 | 49.663 | 119.335 | 1432.02 |
Potassium (mg) | 0.25 | 0.0 | 16.509 | 0.518 | 22.292 | 0.0 | 0.0 | 27.025 | 0.568 | 24.383 | 1.868 | 68.158 | 161.57 | 1938.84 |
Sodium (mg) | 0.0 | 0.0 | 17.248 | 0.032 | 0.417 | 104.88 | 104.88 | 15.333 | 13.622 | 5.133 | 0.043 | 76.378 | 337.966 | 4055.592 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.15 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.43 | 0.81 | 9.72 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.029 | 0.0 | 0.0 | 0.004 | 0.0 | 0.009 | 0.001 | 0.146 | 0.202 | 2.424 |
Manganese (mg) | 0.0 | n/a | 0.005 | 0.001 | 0.142 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.076 | 0.221 | 0.458 | 5.496 |
Selenium (mcg) | 0.1 | 0.0 | 3.9 | 0.0 | 7.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.9 | 12.7 | 152.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 110.4 | 59.101 | 0.0 | 1.278 | 0.571 | 231.349 | 2776.188 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 15.869 | 0.0 | 0.0 | 0.0 | 63.661 | 763.932 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 31.05 | 16.177 | 0.0 | 0.065 | 0.0 | 64.54 | 774.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 4.983 | 3.737 | 0.0 | 0.485 | 0.343 | 10.78 | 129.36 |
Vitamin E (mg) | 0.0 | 0.07 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.01 | 1.25 | 1.6 | 19.2 |
Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 1.324 | n/a | n/a | n/a | 5.636 | 67.632 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.962 | 2.398 | 47.889 | 574.668 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 2.51 | 0.06 | n/a | 0.08 | n/a | n/a | 0.01 | 0.0 | n/a | 0.05 | n/a | 2.71 | 32.52 |
Tocopherol, delta (mg) | n/a | 1.42 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.165 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.023 | 0.204 | 2.448 |
Riboflavin (mg) | 0.003 | 0.0 | 0.059 | 0.0 | 0.102 | 0.0 | 0.0 | 0.033 | 0.001 | 0.0 | 0.0 | 0.023 | 0.22 | 2.64 |
Niacin (mg) | 0.0 | 0.0 | 0.009 | 0.002 | 1.229 | 0.0 | 0.0 | 0.021 | 0.001 | 0.02 | 0.006 | 0.537 | 1.824 | 21.888 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.177 | 0.0 | 0.092 | 0.0 | 0.0 | 0.065 | 0.003 | 0.024 | 0.002 | 0.138 | 0.501 | 6.012 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.0 | 0.008 | 0.0 | 0.0 | 0.012 | 0.0 | 0.007 | 0.001 | 0.034 | 0.079 | 0.948 |
Folate (mcg) | 0.0 | 0.0 | 5.79 | 0.0 | 38.125 | 0.0 | 0.0 | 1.342 | 0.071 | 0.183 | 0.026 | 5.708 | 51.246 | 614.952 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 0.0 | n/a | 30.9 | n/a | 2.2 | 0.0 | 0.0 | 3.7 | 0.4 | 0.4 | 0.0 | 6.2 | 43.9 | 526.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | n/a | 0.0 | 0.021 | n/a | 0.027 | n/a | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.03 | 0.086 | 1.032 |
Threonine (g) | n/a | 0.0 | 0.069 | n/a | 0.058 | n/a | n/a | 0.023 | 0.001 | n/a | 0.001 | 0.069 | 0.22 | 2.64 |
Isoleucine (g) | n/a | 0.0 | 0.083 | n/a | 0.075 | n/a | n/a | 0.027 | 0.001 | n/a | 0.001 | 0.084 | 0.271 | 3.252 |
Leucine (g) | n/a | 0.0 | 0.134 | n/a | 0.148 | n/a | n/a | 0.052 | 0.002 | n/a | 0.001 | 0.156 | 0.493 | 5.916 |
Lysine (g) | n/a | 0.0 | 0.112 | n/a | 0.048 | n/a | n/a | 0.044 | 0.002 | n/a | 0.001 | 0.081 | 0.288 | 3.456 |
Methionine (g) | n/a | 0.0 | 0.047 | n/a | 0.038 | n/a | n/a | 0.013 | 0.0 | n/a | 0.0 | 0.026 | 0.125 | 1.5 |
Cystine (g) | n/a | 0.0 | 0.033 | n/a | 0.046 | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.033 | 0.118 | 1.416 |
Phenylalanine (g) | n/a | 0.0 | 0.084 | n/a | 0.108 | n/a | n/a | 0.025 | 0.001 | n/a | 0.001 | 0.108 | 0.327 | 3.924 |
Tyrosine (g) | n/a | 0.0 | 0.062 | n/a | 0.065 | n/a | n/a | 0.025 | 0.001 | n/a | 0.001 | 0.078 | 0.23 | 2.76 |
Valine (g) | n/a | 0.0 | 0.106 | n/a | 0.088 | n/a | n/a | 0.033 | 0.001 | n/a | 0.001 | 0.106 | 0.335 | 4.02 |
Arginine (g) | n/a | 0.0 | 0.101 | n/a | 0.088 | n/a | n/a | 0.019 | 0.001 | n/a | 0.001 | 0.256 | 0.465 | 5.58 |
Histidine (g) | n/a | 0.0 | 0.038 | n/a | 0.048 | n/a | n/a | 0.015 | 0.0 | n/a | 0.001 | 0.055 | 0.157 | 1.884 |
Alanine (g) | n/a | 0.0 | 0.091 | n/a | 0.069 | n/a | n/a | 0.019 | 0.001 | n/a | 0.001 | 0.092 | 0.273 | 3.276 |
Aspartic acid (g) | n/a | 0.0 | 0.164 | n/a | 0.092 | n/a | n/a | 0.042 | 0.001 | n/a | 0.002 | 0.235 | 0.536 | 6.432 |
Glutamic acid (g) | n/a | 0.0 | 0.207 | n/a | 0.725 | n/a | n/a | 0.109 | 0.004 | n/a | 0.002 | 0.505 | 1.552 | 18.624 |
Glycine (g) | n/a | 0.0 | 0.053 | n/a | 0.077 | n/a | n/a | 0.012 | 0.0 | n/a | 0.001 | 0.121 | 0.264 | 3.168 |
Proline (g) | n/a | 0.0 | 0.063 | n/a | 0.25 | n/a | n/a | 0.05 | 0.002 | n/a | 0.002 | 0.1 | 0.467 | 5.604 |
Serine (g) | n/a | 0.0 | 0.12 | n/a | 0.108 | n/a | n/a | 0.031 | 0.001 | n/a | 0.001 | 0.105 | 0.366 | 4.392 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 5.085 | 0.0 | 0.0 | 0.0 | 67.165 | 805.98 |
Trans Fat (g) | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 0.0 | 1.985 | 0.382 | 0.0 | 0.033 | 0.0 | 0.0 | 2.206 | 1.215 | 0.0 | 0.002 | 0.788 | 6.611 | 79.332 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.113 | n/a | 0.113 | 1.356 |
Monounsaturated Fat (g) | 0.0 | 5.503 | 0.469 | 0.0 | 0.019 | 0.0 | 0.0 | 0.972 | 0.497 | 0.0 | 0.001 | 3.585 | 11.046 | 132.552 |
Polyunsaturated (g) | 0.0 | 0.595 | 0.168 | 0.0 | 0.085 | 0.0 | 0.0 | 0.161 | 0.072 | 0.0 | 0.0 | 1.23 | 2.311 | 27.732 |