Receta buns - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
25.52g |
oil
6.06g |
sugar
4.86g |
salt
0.5g |
flour
39.06g |
bread machine yeast
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.86 | 0.0 | 0.0 | 0.0 | 4.04 | 0.29 | 5.18 | 62.16 |
| Total Fat (g) | 0.02 | 6.06 | 0.0 | 0.0 | 0.38 | 0.03 | 6.49 | 77.88 |
| Carbohydrates (g) | 1.27 | 0.0 | 4.86 | 0.0 | 29.81 | 0.29 | 36.22 | 434.64 |
| Ash (g) | 0.19 | 0.0 | 0.0 | 0.5 | 0.18 | 0.05 | 0.93 | 11.16 |
| Calories (kcal) | 8.677 | 53.534 | 18.811 | 0.0 | 142.188 | 2.213 | 225.422 | 2705.064 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 1.3 | 15.6 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.18 | 0.0 | 0.0 | 0.0 | 4.66 | 0.06 | 27.9 | 334.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.3 | 0.0 | 4.86 | 0.0 | 0.11 | 0.0 | 6.26 | 75.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 1.2 | 14.4 |
| Calcium (mg) | 31.901 | 0.0 | 0.049 | 0.12 | 5.859 | 0.48 | 38.409 | 460.908 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 1.81 | 0.12 | 1.95 | 23.4 |
| Magnesium (mg) | 2.807 | 0.0 | 0.0 | 0.005 | 8.594 | 0.735 | 12.141 | 145.692 |
| Phosphorus (mg) | 25.776 | 0.0 | 0.0 | 0.0 | 42.188 | 9.675 | 77.639 | 931.668 |
| Potassium (mg) | 39.813 | 0.0 | 0.097 | 0.04 | 41.797 | 15.0 | 96.747 | 1160.964 |
| Sodium (mg) | 10.719 | 0.0 | 0.0 | 193.79 | 0.781 | 0.375 | 205.665 | 2467.98 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.27 | 0.05 | 0.43 | 5.16 |
| Copper (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.055 | 0.004 | 0.061 | 0.732 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.001 | 0.266 | 0.004 | 0.27 | 3.24 |
| Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 13.2 | 0.2 | 14.2 | 170.4 |
| Vitamin A, IU (IU) | 52.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 52.07 | 624.84 |
| Retinol (mcg) | 15.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.568 | 186.816 |
| Vitamin A, RAE (mcg_RAE) | 15.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.568 | 186.816 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.56 | 0.0 | 0.0 | 0.02 | 0.0 | 0.58 | 6.96 |
| Vitamin D (IU) | 10.464 | n/a | n/a | n/a | n/a | n/a | 10.464 | 125.568 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.031 | 0.0 | 7.031 | 84.372 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 1.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.309 | 0.018 | 0.339 | 4.068 |
| Riboflavin (mg) | 0.046 | 0.0 | 0.001 | 0.0 | 0.191 | 0.041 | 0.279 | 3.348 |
| Niacin (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 2.305 | 0.298 | 2.626 | 31.512 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.172 | 0.085 | 0.349 | 4.188 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.016 | 0.012 | 0.037 | 0.444 |
| Folate (mcg) | 1.276 | 0.0 | 0.0 | 0.0 | 71.484 | 17.55 | 90.31 | 1083.72 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 4.0 | n/a | 0.0 | 0.0 | 4.1 | 0.2 | 8.3 | 99.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 60.156 | 721.872 |
| Tryptophan (g) | 0.01 | 0.0 | n/a | 0.0 | 0.051 | 0.004 | 0.065 | 0.78 |
| Threonine (g) | 0.02 | 0.0 | n/a | 0.0 | 0.109 | 0.015 | 0.145 | 1.74 |
| Isoleucine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.141 | 0.016 | 0.195 | 2.34 |
| Leucine (g) | 0.084 | 0.0 | n/a | 0.0 | 0.277 | 0.023 | 0.385 | 4.62 |
| Lysine (g) | 0.064 | 0.0 | n/a | 0.0 | 0.09 | 0.024 | 0.177 | 2.124 |
| Methionine (g) | 0.015 | 0.0 | n/a | 0.0 | 0.07 | 0.006 | 0.091 | 1.092 |
| Cystine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.086 | 0.004 | 0.12 | 1.44 |
| Phenylalanine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.203 | 0.014 | 0.255 | 3.06 |
| Tyrosine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.121 | 0.012 | 0.171 | 2.052 |
| Valine (g) | 0.046 | 0.0 | n/a | 0.0 | 0.164 | 0.018 | 0.228 | 2.736 |
| Arginine (g) | 0.018 | 0.0 | n/a | 0.0 | 0.164 | 0.016 | 0.198 | 2.376 |
| Histidine (g) | 0.02 | 0.0 | n/a | 0.0 | 0.09 | 0.007 | 0.118 | 1.416 |
| Alanine (g) | 0.026 | 0.0 | n/a | 0.0 | 0.129 | 0.019 | 0.173 | 2.076 |
| Aspartic acid (g) | 0.061 | 0.0 | n/a | 0.0 | 0.172 | 0.029 | 0.262 | 3.144 |
| Glutamic acid (g) | 0.171 | 0.0 | n/a | 0.0 | 1.359 | 0.042 | 1.573 | 18.876 |
| Glycine (g) | 0.013 | 0.0 | n/a | 0.0 | 0.145 | 0.014 | 0.171 | 2.052 |
| Proline (g) | 0.087 | 0.0 | n/a | 0.0 | 0.469 | 0.012 | 0.568 | 6.816 |
| Serine (g) | 0.043 | 0.0 | n/a | 0.0 | 0.203 | 0.014 | 0.261 | 3.132 |
| Cholesterol (mg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
| Trans Fat (g) | n/a | 0.156 | n/a | n/a | n/a | n/a | 0.156 | 1.872 |
| Saturated Fat (g) | 0.013 | 0.45 | 0.0 | 0.0 | 0.063 | 0.005 | 0.53 | 6.36 |
| Phytosterols (mg) | n/a | 15.14 | n/a | 0.0 | n/a | n/a | 15.14 | 181.68 |
| Monounsaturated Fat (g) | 0.005 | 1.376 | 0.0 | 0.0 | 0.035 | 0.019 | 1.436 | 17.232 |
| Polyunsaturated (g) | 0.0 | 3.945 | 0.0 | 0.0 | 0.16 | 0.0 | 4.105 | 49.26 |