Receta Bunya Johnnie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Chopped boiled Bunya Nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
9.2g 		milk
15.0g 		salt
3.0g 		eggs
98.56g 		sugar
25.2g 		butter fruit
17.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.42 0.0 12.4 0.0 0.07 17.89 17.89
Total Fat (g) 0.0 0.12 0.0 9.8 0.0 0.05 9.96 9.96
Carbohydrates (g) 0.0 7.8 0.0 0.76 25.19 7.22 40.97 40.97
Ash (g) 3.39 1.19 2.99 0.85 0.0 0.07 8.49 8.49
Calories (kcal) 0.0 54.3 0.0 140.941 97.524 29.41 322.175 322.175
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 0.21 n/a n/a 0.21 0.21
Fructose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Lactose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Maltose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.47 0.01 74.75 0.01 9.6 84.85 84.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.8 0.0 0.76 25.18 6.0 39.73 39.73
Galactose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 0.0 188.55 0.72 52.237 0.252 2.38 244.139 244.139
Iron (mg) 0.0 0.05 0.01 1.8 0.0 0.05 1.92 1.92
Magnesium (mg) 0.0 16.5 0.03 11.827 0.0 0.68 29.037 29.037
Phosphorus (mg) 0.0 145.2 0.0 188.25 0.0 1.36 334.81 334.81
Potassium (mg) 0.0 269.1 0.24 132.07 0.504 15.47 417.384 417.384
Sodium (mg) 2517.12 80.25 1162.74 137.984 0.0 2.55 3900.644 3900.644
Zinc (mg) 0.0 0.61 0.0 1.09 0.0 0.01 1.72 1.72
Copper (mg) 0.0 0.006 0.001 0.099 0.0 0.014 0.119 0.119
Manganese (mg) 0.0 0.003 0.003 0.039 0.0 0.054 0.1 0.1
Selenium (mcg) 0.0 4.1 0.0 31.2 0.2 0.1 35.6 35.6
Vitamin A, IU (IU) 0.0 3.3 0.0 479.987 0.0 3.74 487.027 487.027
Retinol (mcg) 0.0 0.9 0.0 136.998 0.0 0.0 137.898 137.898
Vitamin A, RAE (mcg_RAE) 0.0 0.9 0.0 137.984 0.0 0.17 139.054 139.054
Beta Carotene (mcg) 0.0 0.15 0.0 9.856 0.0 1.53 11.536 11.536
Vitamin E (mg) 0.0 0.0 0.0 0.96 0.0 0.01 0.96 0.96
Vitamin D (IU) n/a 49.8 n/a 34.496 n/a n/a 84.296 84.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 326.234 0.0 2.89 329.124 329.124
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.49 n/a 0.0 0.49 0.49
Tocopherol, delta (mg) n/a 0.0 n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.1 1.1 1.1
Thiamin (mg) 0.0 0.063 0.0 0.069 0.0 0.002 0.134 0.134
Riboflavin (mg) 0.0 0.233 0.0 0.473 0.005 0.003 0.714 0.714
Niacin (mg) 0.0 0.143 0.0 0.069 0.0 0.014 0.225 0.225
Pantothenic acid (mg) 0.0 0.536 0.0 1.419 0.0 0.009 1.963 1.963
Vitamin B-6 (mg) 0.0 0.054 0.0 0.138 0.0 0.007 0.199 0.199
Folate (mcg) 0.0 7.5 0.0 46.323 0.0 0.17 53.993 53.993
Vitamin B-12 (mcg) 0.0 0.6 0.0 1.27 0.0 0.0 1.88 1.88
Choline (mg) 0.0 25.4 0.0 247.5 0.0 0.4 273.2 273.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.077 0.0 0.168 n/a n/a 0.244 0.244
Threonine (g) n/a 0.245 0.0 0.552 n/a n/a 0.796 0.796
Isoleucine (g) n/a 0.329 0.0 0.66 n/a n/a 0.989 0.989
Leucine (g) n/a 0.531 0.0 1.074 n/a n/a 1.605 1.605
Lysine (g) n/a 0.431 0.0 0.897 n/a n/a 1.327 1.327
Methionine (g) n/a 0.137 0.0 0.375 n/a n/a 0.511 0.511
Cystine (g) n/a 0.05 0.0 0.266 n/a n/a 0.316 0.316
Phenylalanine (g) n/a 0.263 0.0 0.67 n/a n/a 0.933 0.933
Tyrosine (g) n/a 0.263 0.0 0.493 n/a n/a 0.755 0.755
Valine (g) n/a 0.363 0.0 0.848 n/a n/a 1.211 1.211
Arginine (g) n/a 0.197 0.0 0.808 n/a n/a 1.005 1.005
Histidine (g) n/a 0.147 0.0 0.306 n/a n/a 0.453 0.453
Alanine (g) n/a 0.188 0.0 0.729 n/a n/a 0.917 0.917
Aspartic acid (g) n/a 0.411 0.0 1.311 n/a n/a 1.722 1.722
Glutamic acid (g) n/a 1.136 0.0 1.656 n/a n/a 2.791 2.791
Glycine (g) n/a 0.116 0.0 0.424 n/a n/a 0.539 0.539
Proline (g) n/a 0.525 0.0 0.503 n/a n/a 1.028 1.028
Serine (g) n/a 0.296 0.0 0.956 n/a n/a 1.252 1.252
Cholesterol (mg) 0.0 3.0 0.0 416.909 0.0 0.0 419.909 419.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.075 0.0 3.055 0.0 0.009 3.139 3.139
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.03 0.0 3.755 0.0 0.003 3.789 3.789
Polyunsaturated (g) 0.0 0.005 0.0 1.34 0.0 0.014 1.359 1.359