Receta Burfi, A Simple Indian Fudge With A Touch of Rose and Pistachio for Diwali - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pastry
59.15g |
butter
28.4g |
pistachios
12.22g |
sugar
100.0g |
water
59.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 7.77 | 0.24 | 2.52 | 0.0 | 0.0 | 10.53 | 10.53 |
Total Fat (g) | 12.57 | 23.04 | 5.43 | 0.0 | 0.0 | 41.04 | 41.04 |
Carbohydrates (g) | 15.18 | 0.02 | 3.42 | 99.98 | 0.0 | 118.59 | 118.59 |
Ash (g) | n/a | 0.01 | 0.37 | 0.0 | 0.06 | 0.44 | 0.44 |
Calories (kcal) | 206.434 | 203.628 | 68.075 | 387.0 | 0.0 | 865.137 | 865.137 |
Starch (g) | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.2 |
Sucrose (g) | n/a | n/a | 0.86 | n/a | n/a | 0.86 | 0.86 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.78 | 5.09 | 0.49 | 0.03 | 59.19 | 87.58 | 87.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.02 | 0.93 | 99.91 | 0.0 | 101.35 | 101.35 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 1.3 | 0.0 | 0.0 | 1.9 | 1.9 |
Calcium (mg) | 14.788 | 6.816 | 13.077 | 1.0 | 1.778 | 37.458 | 37.458 |
Iron (mg) | 1.53 | 0.01 | 0.51 | 0.01 | 0.0 | 2.05 | 2.05 |
Magnesium (mg) | 10.056 | 0.568 | 14.788 | 0.0 | 0.593 | 26.004 | 26.004 |
Phosphorus (mg) | 76.895 | 6.816 | 59.887 | 0.0 | 0.0 | 143.598 | 143.598 |
Potassium (mg) | 100.555 | 6.816 | 125.273 | 2.0 | 0.0 | 234.644 | 234.644 |
Sodium (mg) | 269.724 | 3.124 | 0.122 | 0.0 | 2.37 | 275.34 | 275.34 |
Zinc (mg) | 1.32 | 0.03 | 0.27 | 0.0 | 0.01 | 1.62 | 1.62 |
Copper (mg) | 0.053 | 0.006 | 0.159 | 0.0 | 0.006 | 0.224 | 0.224 |
Manganese (mg) | n/a | 0.0 | 0.147 | 0.0 | 0.0 | 0.147 | 0.147 |
Selenium (mcg) | 13.5 | 0.3 | 0.9 | 0.6 | 0.0 | 15.2 | 15.2 |
Vitamin A, IU (IU) | n/a | 709.716 | 67.587 | 0.0 | 0.0 | 777.303 | 777.303 |
Retinol (mcg) | 96.415 | 190.564 | 0.0 | 0.0 | 0.0 | 286.979 | 286.979 |
Vitamin A, RAE (mcg_RAE) | 101.738 | 194.256 | 3.422 | 0.0 | 0.0 | 299.416 | 299.416 |
Beta Carotene (mcg) | 65.657 | 44.872 | 40.576 | 0.0 | 0.0 | 151.105 | 151.105 |
Vitamin E (mg) | 1.15 | 0.66 | 0.28 | 0.0 | 0.0 | 2.09 | 2.09 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.222 | 0.0 | n/a | 0.0 | 0.0 | 40.222 | 40.222 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 2.76 | n/a | n/a | 2.76 | 2.76 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 |
Vitamin C (mg) | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 1.1 | 1.1 |
Thiamin (mg) | 0.136 | 0.003 | 0.106 | 0.0 | 0.0 | 0.245 | 0.245 |
Riboflavin (mg) | 0.172 | 0.009 | 0.02 | 0.02 | 0.0 | 0.22 | 0.22 |
Niacin (mg) | 1.875 | 0.011 | 0.159 | 0.0 | 0.0 | 2.045 | 2.045 |
Pantothenic acid (mg) | n/a | 0.031 | 0.064 | 0.0 | 0.0 | 0.095 | 0.095 |
Vitamin B-6 (mg) | 0.095 | 0.0 | 0.208 | 0.0 | 0.0 | 0.302 | 0.302 |
Folate (mcg) | 30.758 | 0.852 | 6.233 | 0.0 | 0.0 | 37.843 | 37.843 |
Vitamin B-12 (mcg) | 0.58 | 0.05 | 0.0 | 0.0 | 0.0 | 0.63 | 0.63 |
Choline (mg) | 39.7 | 5.3 | n/a | 0.0 | 0.0 | 45.1 | 45.1 |
Folic acid (mcg) | 20.111 | 0.0 | 0.0 | 0.0 | 0.0 | 20.111 | 20.111 |
Tryptophan (g) | n/a | 0.003 | 0.033 | n/a | n/a | 0.036 | 0.036 |
Threonine (g) | n/a | 0.011 | 0.082 | n/a | n/a | 0.093 | 0.093 |
Isoleucine (g) | n/a | 0.014 | 0.11 | n/a | n/a | 0.124 | 0.124 |
Leucine (g) | n/a | 0.023 | 0.189 | n/a | n/a | 0.212 | 0.212 |
Lysine (g) | n/a | 0.02 | 0.141 | n/a | n/a | 0.16 | 0.16 |
Methionine (g) | n/a | 0.006 | 0.042 | n/a | n/a | 0.047 | 0.047 |
Cystine (g) | n/a | 0.003 | 0.044 | n/a | n/a | 0.047 | 0.047 |
Phenylalanine (g) | n/a | 0.011 | 0.13 | n/a | n/a | 0.141 | 0.141 |
Tyrosine (g) | n/a | 0.011 | 0.051 | n/a | n/a | 0.063 | 0.063 |
Valine (g) | n/a | 0.017 | 0.152 | n/a | n/a | 0.169 | 0.169 |
Arginine (g) | n/a | 0.009 | 0.248 | n/a | n/a | 0.257 | 0.257 |
Histidine (g) | n/a | 0.006 | 0.062 | n/a | n/a | 0.068 | 0.068 |
Alanine (g) | n/a | 0.009 | 0.112 | n/a | n/a | 0.121 | 0.121 |
Aspartic acid (g) | n/a | 0.017 | 0.222 | n/a | n/a | 0.239 | 0.239 |
Glutamic acid (g) | n/a | 0.051 | 0.467 | n/a | n/a | 0.518 | 0.518 |
Glycine (g) | n/a | 0.006 | 0.116 | n/a | n/a | 0.122 | 0.122 |
Proline (g) | n/a | 0.023 | 0.099 | n/a | n/a | 0.122 | 0.122 |
Serine (g) | n/a | 0.014 | 0.15 | n/a | n/a | 0.165 | 0.165 |
Cholesterol (mg) | 62.108 | 61.06 | 0.0 | 0.0 | 0.0 | 123.168 | 123.168 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.046 | 14.589 | 0.665 | 0.0 | 0.0 | 18.3 | 18.3 |
Phytosterols (mg) | n/a | n/a | 26.155 | n/a | n/a | 26.155 | 26.155 |
Monounsaturated Fat (g) | 5.767 | 5.97 | 2.85 | 0.0 | 0.0 | 14.587 | 14.587 |
Polyunsaturated (g) | 2.869 | 0.863 | 1.645 | 0.0 | 0.0 | 5.377 | 5.377 |