Receta Burger and Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil
Salt/Pepper
Thyme
Dried Cranberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		cannellini beans
480.0g 		chicken broth
29.57g 		olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		thyme
0.0g 		cranberries
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 25.06 0.3 n/a n/a n/a n/a n/a 25.52 25.52
Total Fat (g) 0.01 2.88 0.03 n/a n/a n/a n/a n/a 2.92 2.92
Carbohydrates (g) 0.86 69.6 0.12 n/a n/a n/a n/a n/a 70.58 70.58
Ash (g) 0.04 7.87 0.21 n/a n/a n/a n/a n/a 8.12 8.12
Calories (kcal) 3.889 403.2 2.07 n/a n/a n/a n/a n/a 409.159 409.159
Starch (g) n/a 42.72 n/a n/a n/a n/a n/a n/a 42.72 42.72
Sucrose (g) n/a 8.88 n/a n/a n/a n/a n/a n/a 8.88 8.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 1.53 374.59 28.92 n/a n/a n/a n/a n/a 405.04 405.04
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 8.88 0.0 n/a n/a n/a n/a n/a 8.91 8.91
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 25.4 0.1 n/a n/a n/a n/a n/a 25.6 25.6
Calcium (mg) 4.724 163.2 1.774 n/a n/a n/a n/a n/a 169.698 169.698
Iron (mg) 0.04 5.62 0.06 n/a n/a n/a n/a n/a 5.72 5.72
Magnesium (mg) 0.653 129.6 0.296 n/a n/a n/a n/a n/a 130.548 130.548
Phosphorus (mg) 3.993 432.0 3.844 n/a n/a n/a n/a n/a 439.837 439.837
Potassium (mg) 10.466 1137.6 23.656 n/a n/a n/a n/a n/a 1171.722 1171.722
Sodium (mg) 0.444 1420.8 46.721 n/a n/a n/a n/a n/a 1467.964 1467.964
Zinc (mg) 0.03 2.21 0.02 n/a n/a n/a n/a n/a 2.26 2.26
Copper (mg) 0.008 0.672 0.009 n/a n/a n/a n/a n/a 0.689 0.689
Manganese (mg) 0.044 0.816 0.015 n/a n/a n/a n/a n/a 0.874 0.874
Selenium (mcg) 0.4 4.3 0.0 n/a n/a n/a n/a n/a 4.7 4.7
Vitamin A, IU (IU) 0.235 0.0 0.0 n/a n/a n/a n/a n/a 0.235 0.235
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.131 n/a 0.0 n/a n/a n/a n/a n/a 0.131 0.131
Vitamin E (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 n/a 0.0 n/a n/a n/a n/a n/a 0.418 0.418
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 3.31 n/a n/a n/a n/a n/a n/a 3.31 3.31
Tocopherol, delta (mg) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 0.8 5.8 2.1 n/a n/a n/a n/a n/a 8.6 8.6
Thiamin (mg) 0.005 0.576 0.0 n/a n/a n/a n/a n/a 0.581 0.581
Riboflavin (mg) 0.003 0.24 0.003 n/a n/a n/a n/a n/a 0.246 0.246
Niacin (mg) 0.018 1.968 0.151 n/a n/a n/a n/a n/a 2.137 2.137
Pantothenic acid (mg) 0.016 0.672 0.003 n/a n/a n/a n/a n/a 0.691 0.691
Vitamin B-6 (mg) 0.032 0.336 0.003 n/a n/a n/a n/a n/a 0.371 0.371
Folate (mcg) 0.078 172.8 0.0 n/a n/a n/a n/a n/a 172.878 172.878
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Choline (mg) 0.6 167.5 n/a n/a n/a n/a n/a n/a 168.1 168.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.288 n/a n/a n/a n/a n/a n/a 0.29 0.29
Threonine (g) 0.004 0.912 n/a n/a n/a n/a n/a n/a 0.916 0.916
Isoleucine (g) 0.006 1.2 n/a n/a n/a n/a n/a n/a 1.206 1.206
Leucine (g) 0.008 2.16 n/a n/a n/a n/a n/a n/a 2.168 2.168
Lysine (g) 0.007 1.776 n/a n/a n/a n/a n/a n/a 1.783 1.783
Methionine (g) 0.002 0.336 n/a n/a n/a n/a n/a n/a 0.338 0.338
Cystine (g) 0.002 0.24 n/a n/a n/a n/a n/a n/a 0.242 0.242
Phenylalanine (g) 0.005 1.488 n/a n/a n/a n/a n/a n/a 1.493 1.493
Tyrosine (g) 0.002 0.576 n/a n/a n/a n/a n/a n/a 0.578 0.578
Valine (g) 0.008 1.44 n/a n/a n/a n/a n/a n/a 1.448 1.448
Arginine (g) 0.016 1.392 n/a n/a n/a n/a n/a n/a 1.408 1.408
Histidine (g) 0.003 0.672 n/a n/a n/a n/a n/a n/a 0.675 0.675
Alanine (g) 0.003 1.152 n/a n/a n/a n/a n/a n/a 1.155 1.155
Aspartic acid (g) 0.013 3.168 n/a n/a n/a n/a n/a n/a 3.181 3.181
Glutamic acid (g) 0.021 4.032 n/a n/a n/a n/a n/a n/a 4.053 4.053
Glycine (g) 0.005 1.008 n/a n/a n/a n/a n/a n/a 1.013 1.013
Proline (g) 0.003 1.44 n/a n/a n/a n/a n/a n/a 1.443 1.443
Serine (g) 0.005 1.584 n/a n/a n/a n/a n/a n/a 1.589 1.589
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.672 0.009 n/a n/a n/a n/a n/a 0.683 0.683
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.824 0.015 n/a n/a n/a n/a n/a 1.839 1.839
Polyunsaturated (g) 0.007 1.248 0.006 n/a n/a n/a n/a n/a 1.26 1.26