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Receta Burgundy Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10.5-ounce) condensed beef broth
16 sm Boiling onions -or possibly-
1 jar (16-ounce) small onions, liquid removed
16 x Baby carrots -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bacon
8.7g 		beef
119.75g 		burgundy
47.2g 		water
11.85g 		thyme
0.05g 		garlic
0.26g 		bay leaf
0.4g 		carrots
27.15g 		margarine
2.8g 		flour
2.34g 		parsley
0.72g 		Total Per Serving Total for Recipe
Protein (g) 1.01 22.37 0.03 0.0 0.0 0.02 0.03 0.25 0.0 0.24 0.02 23.98 239.8
Total Fat (g) 3.92 20.54 0.0 0.0 0.0 0.0 0.03 0.07 2.26 0.02 0.01 26.85 268.5
Carbohydrates (g) 0.06 0.0 1.74 0.0 0.03 0.09 0.3 2.6 0.02 1.79 0.05 6.67 66.7
Ash (g) 0.22 1.09 0.16 0.01 0.01 0.0 0.01 0.26 0.05 0.01 0.02 1.85 18.5
Calories (kcal) 39.846 280.21 40.592 0.0 0.138 0.389 1.252 11.129 20.076 8.532 0.26 402.424 4024.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.39 n/a n/a n/a 0.39 3.9
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.97 n/a n/a n/a 0.97 9.7
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a n/a 0.16 1.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.5
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 49.0
Water (g) 3.5 74.27 40.41 11.84 0.0 0.15 0.02 23.97 0.46 0.28 0.63 155.54 1555.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.29 0.0 0.01 0.01 1.3 13.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.8 0.0 0.1 0.0 1.0 10.0
Calcium (mg) 0.522 8.382 n/a 0.356 0.945 0.472 3.336 8.958 0.084 0.352 0.996 24.403 244.03
Iron (mg) 0.04 2.29 n/a 0.0 0.06 0.0 0.17 0.08 0.0 0.11 0.04 2.8 28.0
Magnesium (mg) 1.044 22.752 n/a 0.119 0.11 0.065 0.48 3.257 0.084 0.516 0.361 28.788 287.88
Phosphorus (mg) 16.356 211.954 n/a 0.0 0.101 0.399 0.452 9.501 0.14 2.532 0.419 241.852 2418.52
Potassium (mg) 18.096 366.428 n/a 0.0 0.407 1.047 2.116 86.864 0.504 2.508 4.0 481.97 4819.7
Sodium (mg) 72.471 69.454 n/a 0.474 0.028 0.044 0.092 18.73 26.404 0.047 0.404 188.148 1881.48
Zinc (mg) 0.1 4.49 n/a 0.0 0.0 0.0 0.01 0.07 0.0 0.02 0.01 4.7 47.0
Copper (mg) 0.006 0.084 n/a 0.001 0.0 0.001 0.002 0.014 0.0 0.003 0.001 0.112 1.12
Manganese (mg) 0.002 0.012 n/a 0.0 0.004 0.004 0.033 0.038 n/a 0.016 0.001 0.11 1.1
Selenium (mcg) 1.8 16.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 19.4 194.0
Vitamin A, IU (IU) 3.219 0.0 n/a 0.0 1.9 0.023 24.74 4534.844 99.988 0.0 60.821 4725.535 47255.35
Retinol (mcg) 0.957 n/a n/a 0.0 0.0 0.0 0.0 0.0 21.504 0.0 0.0 22.461 224.61
Vitamin A, RAE (mcg_RAE) 0.957 0.0 n/a 0.0 0.095 0.0 1.236 226.661 22.932 0.0 3.04 254.92 2549.2
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.132 0.013 n/a 2248.963 17.08 0.0 36.49 2303.678 23036.78
Vitamin E (mg) 0.02 n/a n/a 0.0 0.0 0.0 n/a 0.18 0.25 0.0 0.01 0.47 4.7
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.271 0.0 0.0 0.0 0.271 2.71
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.431 0.042 n/a 69.491 0.0 0.422 40.15 110.536 1105.36
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.2 1.6 0.0 0.0 1.0 2.9 29.0
Thiamin (mg) 0.024 0.12 n/a 0.0 0.0 0.001 0.0 0.019 0.0 0.019 0.001 0.183 1.83
Riboflavin (mg) 0.01 0.192 n/a 0.0 0.0 0.0 0.002 0.016 0.001 0.011 0.001 0.233 2.33
Niacin (mg) 0.333 3.868 n/a 0.0 0.002 0.002 0.008 0.266 0.001 0.138 0.009 4.628 46.28
Pantothenic acid (mg) 0.045 0.383 n/a 0.0 n/a 0.002 n/a 0.073 0.0 0.01 0.003 0.516 5.16
Vitamin B-6 (mg) 0.018 0.467 n/a 0.0 0.0 0.003 0.007 0.038 0.0 0.001 0.001 0.536 5.36
Folate (mcg) 0.174 7.185 n/a 0.0 0.137 0.008 0.72 5.158 0.028 4.29 1.097 18.796 187.96
Vitamin B-12 (mcg) 0.06 3.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 36.0
Choline (mg) 4.1 93.4 n/a 0.0 0.0 0.1 n/a 2.4 0.3 0.2 0.1 100.6 1006.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.61 0.0 3.61 36.1
Tryptophan (g) 0.009 0.251 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.003 0.0 0.267 2.67
Threonine (g) 0.039 0.982 n/a n/a 0.0 0.0 n/a 0.052 n/a 0.007 0.001 1.081 10.81
Isoleucine (g) 0.047 1.006 n/a n/a 0.0 0.001 n/a 0.022 n/a 0.008 0.001 1.085 10.85
Leucine (g) 0.078 1.772 n/a n/a 0.0 0.001 n/a 0.027 n/a 0.017 0.001 1.897 18.97
Lysine (g) 0.084 1.868 n/a n/a 0.0 0.001 n/a 0.027 n/a 0.005 0.001 1.986 19.86
Methionine (g) 0.023 0.575 n/a n/a n/a 0.0 n/a 0.005 n/a 0.004 0.0 0.608 6.08
Cystine (g) 0.011 0.251 n/a n/a n/a 0.0 n/a 0.022 n/a 0.005 0.0 0.29 2.9
Phenylalanine (g) 0.04 0.874 n/a n/a n/a 0.0 n/a 0.016 n/a 0.012 0.001 0.944 9.44
Tyrosine (g) 0.031 0.754 n/a n/a n/a 0.0 n/a 0.011 n/a 0.007 0.001 0.805 8.05
Valine (g) 0.054 1.09 n/a n/a 0.0 0.001 n/a 0.019 n/a 0.01 0.001 1.175 11.75
Arginine (g) 0.065 1.413 n/a n/a n/a 0.002 n/a 0.024 n/a 0.01 0.001 1.515 15.15
Histidine (g) 0.038 0.766 n/a n/a n/a 0.0 n/a 0.011 n/a 0.005 0.0 0.822 8.22
Alanine (g) 0.064 1.353 n/a n/a n/a 0.0 n/a 0.03 n/a 0.008 0.001 1.457 14.57
Aspartic acid (g) 0.095 2.048 n/a n/a n/a 0.001 n/a 0.052 n/a 0.01 0.002 2.208 22.08
Glutamic acid (g) 0.149 3.365 n/a n/a n/a 0.002 n/a 0.1 n/a 0.082 0.002 3.7 37.0
Glycine (g) 0.07 1.221 n/a n/a n/a 0.001 n/a 0.014 n/a 0.009 0.001 1.316 13.16
Proline (g) 0.056 0.994 n/a n/a n/a 0.0 n/a 0.014 n/a 0.028 0.002 1.093 10.93
Serine (g) 0.038 0.862 n/a n/a n/a 0.0 n/a 0.014 n/a 0.012 0.001 0.928 9.28
Cholesterol (mg) 5.916 79.034 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.95 849.5
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.417 n/a n/a 0.417 4.17
Saturated Fat (g) 1.304 8.275 n/a 0.0 0.001 0.0 0.009 0.011 0.425 0.004 0.001 10.03 100.3
Phytosterols (mg) n/a n/a n/a n/a 0.082 n/a n/a n/a n/a n/a 0.036 0.118 1.18
Monounsaturated Fat (g) 1.744 8.885 n/a 0.0 0.0 0.0 0.007 0.003 1.089 0.002 0.002 11.732 117.32
Polyunsaturated (g) 0.438 0.754 n/a 0.0 0.001 0.001 0.009 0.033 0.68 0.01 0.001 1.926 19.26