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Receta Burgundy Snails - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 dozen cooked snails with their empty shells (canned snails or possibly snails which you have already cooked in a court bouillon)
1 minced shallot
½ bouquet of flat parsley, finely minced
Fine salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		snails
0.0g 		butter
56.7g 		garlic
2.61g 		shallot
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.48 0.17 n/a n/a n/a 0.65 2.6
Total Fat (g) n/a 45.99 0.01 n/a n/a n/a 46.0 184.0
Carbohydrates (g) n/a 0.03 0.86 n/a n/a n/a 0.9 3.6
Ash (g) n/a 1.2 0.04 n/a n/a n/a 1.24 4.96
Calories (kcal) n/a 406.539 3.889 n/a n/a n/a 410.428 1641.712
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 9.0 1.53 n/a n/a n/a 10.53 42.12
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.03 n/a n/a n/a 0.06 0.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 n/a n/a n/a 0.1 0.4
Calcium (mg) n/a 13.608 4.724 n/a n/a n/a 18.332 73.328
Iron (mg) n/a 0.01 0.04 n/a n/a n/a 0.06 0.24
Magnesium (mg) n/a 1.134 0.653 n/a n/a n/a 1.787 7.148
Phosphorus (mg) n/a 13.608 3.993 n/a n/a n/a 17.601 70.404
Potassium (mg) n/a 13.608 10.466 n/a n/a n/a 24.074 96.296
Sodium (mg) n/a 326.592 0.444 n/a n/a n/a 327.036 1308.144
Zinc (mg) n/a 0.05 0.03 n/a n/a n/a 0.08 0.32
Copper (mg) n/a 0.0 0.008 n/a n/a n/a 0.008 0.032
Manganese (mg) n/a 0.0 0.044 n/a n/a n/a 0.044 0.176
Selenium (mcg) n/a 0.6 0.4 n/a n/a n/a 0.9 3.6
Vitamin A, IU (IU) n/a 1416.933 0.235 n/a n/a n/a 1417.168 5668.672
Retinol (mcg) n/a 380.457 0.0 n/a n/a n/a 380.457 1521.828
Vitamin A, RAE (mcg_RAE) n/a 387.828 0.0 n/a n/a n/a 387.828 1551.312
Beta Carotene (mcg) n/a 89.586 0.131 n/a n/a n/a 89.717 358.868
Vitamin E (mg) n/a 1.32 0.0 n/a n/a n/a 1.32 5.28
Vitamin D (IU) n/a 31.752 n/a n/a n/a n/a 31.752 127.008
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 n/a n/a n/a 0.418 1.672
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.8 n/a n/a n/a 0.8 3.2
Thiamin (mg) n/a 0.006 0.005 n/a n/a n/a 0.011 0.044
Riboflavin (mg) n/a 0.017 0.003 n/a n/a n/a 0.02 0.08
Niacin (mg) n/a 0.023 0.018 n/a n/a n/a 0.041 0.164
Pantothenic acid (mg) n/a 0.062 0.016 n/a n/a n/a 0.078 0.312
Vitamin B-6 (mg) n/a 0.0 0.032 n/a n/a n/a 0.032 0.128
Folate (mcg) n/a 1.701 0.078 n/a n/a n/a 1.779 7.116
Vitamin B-12 (mcg) n/a 0.1 0.0 n/a n/a n/a 0.1 0.4
Choline (mg) n/a 10.7 0.6 n/a n/a n/a 11.3 45.2
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.002 n/a n/a n/a 0.007 0.028
Threonine (g) n/a 0.023 0.004 n/a n/a n/a 0.027 0.108
Isoleucine (g) n/a 0.028 0.006 n/a n/a n/a 0.034 0.136
Leucine (g) n/a 0.045 0.008 n/a n/a n/a 0.053 0.212
Lysine (g) n/a 0.04 0.007 n/a n/a n/a 0.047 0.188
Methionine (g) n/a 0.011 0.002 n/a n/a n/a 0.013 0.052
Cystine (g) n/a 0.006 0.002 n/a n/a n/a 0.007 0.028
Phenylalanine (g) n/a 0.023 0.005 n/a n/a n/a 0.027 0.108
Tyrosine (g) n/a 0.023 0.002 n/a n/a n/a 0.025 0.1
Valine (g) n/a 0.034 0.008 n/a n/a n/a 0.042 0.168
Arginine (g) n/a 0.017 0.016 n/a n/a n/a 0.033 0.132
Histidine (g) n/a 0.011 0.003 n/a n/a n/a 0.014 0.056
Alanine (g) n/a 0.017 0.003 n/a n/a n/a 0.02 0.08
Aspartic acid (g) n/a 0.034 0.013 n/a n/a n/a 0.047 0.188
Glutamic acid (g) n/a 0.102 0.021 n/a n/a n/a 0.123 0.492
Glycine (g) n/a 0.011 0.005 n/a n/a n/a 0.017 0.068
Proline (g) n/a 0.045 0.003 n/a n/a n/a 0.048 0.192
Serine (g) n/a 0.028 0.005 n/a n/a n/a 0.033 0.132
Cholesterol (mg) n/a 121.905 0.0 n/a n/a n/a 121.905 487.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 29.127 0.002 n/a n/a n/a 29.129 116.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 11.918 0.0 n/a n/a n/a 11.919 47.676
Polyunsaturated (g) n/a 1.724 0.007 n/a n/a n/a 1.73 6.92