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Receta Burmese Black-Eyed Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup dried black-eyed peas (Duguid says this recipe works for chickpeas as well)
1 large shallot, coarsely chopped, plus 1/4 cup sliced shallots (about 5 shallots total)
1 inch-long knob of ginger, minced or grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
948.0g 		shallot
0.0g 		peanut
21.25g 		tumeric
0.55g 		salt
3.0g 		fish sauce
12.0g 		lime juice
44.0g 		cilantro
2.55g 		maple syrup
13.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 3.4 0.04 0.0 0.61 0.18 0.05 0.0 4.29 4.29
Total Fat (g) 0.0 n/a 8.64 0.05 0.0 0.0 0.03 0.01 0.03 8.76 8.76
Carbohydrates (g) 0.0 n/a 7.9 0.36 0.0 0.44 3.7 0.09 9.0 21.49 21.49
Ash (g) 0.95 n/a n/a 0.03 2.99 2.43 0.14 0.04 0.08 6.66 6.66
Calories (kcal) 0.0 n/a 118.363 1.947 0.0 4.2 11.0 0.587 35.026 171.122 171.122
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.21 n/a 7.55 7.78 7.78
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.26 n/a 0.32 0.58 0.58
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.27 n/a 0.12 0.39 0.39
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 947.05 n/a 0.75 0.06 0.01 8.53 39.95 2.35 4.31 1003.0 1003.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 4.1 0.02 0.0 0.44 0.74 0.02 7.99 13.31 13.31
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.4 0.1 0.0 0.0 0.2 0.1 0.0 1.8 1.8
Calcium (mg) 28.44 n/a 48.45 1.007 0.72 5.16 6.16 1.709 8.991 100.636 100.636
Iron (mg) 0.0 n/a 0.58 0.23 0.01 0.09 0.04 0.05 0.16 1.16 1.16
Magnesium (mg) 9.48 n/a 27.413 1.062 0.03 21.0 3.52 0.663 1.879 65.046 65.046
Phosphorus (mg) 0.0 n/a 58.863 1.474 0.0 0.84 6.16 1.224 0.268 68.829 68.829
Potassium (mg) 0.0 n/a 141.1 13.888 0.24 34.56 51.48 13.286 27.377 281.93 281.93
Sodium (mg) 37.92 n/a 13.813 0.209 1162.74 926.4 0.88 1.173 1.208 2144.342 2144.342
Zinc (mg) 0.09 n/a 0.71 0.02 0.0 0.02 0.04 0.01 0.56 1.47 1.47
Copper (mg) 0.095 n/a 0.142 0.003 0.001 0.006 0.013 0.006 0.009 0.276 0.276
Manganese (mg) 0.0 n/a n/a 0.043 0.003 0.028 0.009 0.011 0.443 0.536 0.536
Selenium (mcg) 0.0 n/a 1.1 0.0 0.0 1.1 0.0 0.0 0.1 2.4 2.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 1.44 22.0 172.074 0.0 195.514 195.514
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.48 0.0 0.0 0.0 0.48 0.48
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.48 0.88 8.594 0.0 9.954 9.954
Beta Carotene (mcg) 0.0 n/a 0.85 0.0 0.0 0.0 13.2 100.215 0.0 114.265 114.265
Vitamin E (mg) 0.0 n/a 1.92 0.02 0.0 0.0 0.1 0.06 0.0 2.1 2.1
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 22.058 0.0 22.058 22.058
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.1 13.2 0.7 0.0 14.1 14.1
Thiamin (mg) 0.0 n/a 0.055 0.001 0.0 0.001 0.013 0.002 0.001 0.074 0.074
Riboflavin (mg) 0.0 n/a 0.055 0.001 0.0 0.007 0.009 0.004 0.001 0.078 0.078
Niacin (mg) 0.0 n/a 0.946 0.028 0.0 0.277 0.062 0.028 0.004 1.345 1.345
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 0.014 0.053 0.015 0.005 0.087 0.087
Vitamin B-6 (mg) 0.0 n/a 0.038 0.01 0.0 0.048 0.018 0.004 0.0 0.118 0.118
Folate (mcg) 0.0 n/a 16.575 0.215 0.0 6.12 4.4 1.581 0.0 28.891 28.891
Vitamin B-12 (mcg) 0.0 n/a 0.03 0.0 0.0 0.06 0.0 0.0 0.0 0.09 0.09
Choline (mg) 0.0 n/a 7.6 0.3 0.0 1.6 2.2 0.3 0.2 12.2 12.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 n/a 0.009 n/a n/a 0.009 0.009
Lysine (g) n/a n/a n/a n/a 0.0 n/a 0.009 n/a n/a 0.009 0.009
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a 0.004 n/a n/a 0.004 0.004
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 n/a 0.004 n/a n/a 0.004 0.004
Arginine (g) n/a n/a n/a n/a 0.0 n/a 0.009 n/a n/a 0.009 0.009
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 n/a 0.009 n/a n/a 0.009 0.009
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a 0.048 n/a n/a 0.048 0.048
Glutamic acid (g) n/a n/a n/a n/a 0.0 n/a 0.031 n/a n/a 0.031 0.031
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.004 n/a n/a 0.004 0.004
Proline (g) n/a n/a n/a n/a 0.0 n/a 0.013 n/a n/a 0.013 0.013
Serine (g) n/a n/a n/a n/a 0.0 n/a 0.018 n/a n/a 0.018 0.018
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 3.653 0.017 0.0 0.0 0.004 0.0 0.005 3.68 3.68
Phytosterols (mg) n/a n/a n/a 0.451 0.0 n/a n/a 0.128 n/a 0.579 0.579
Monounsaturated Fat (g) 0.0 n/a 3.064 0.009 0.0 0.0 0.004 0.007 0.008 3.093 3.093
Polyunsaturated (g) 0.0 n/a 1.498 0.012 0.0 0.0 0.009 0.001 0.013 1.533 1.533