CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Generous 1 pound smaller shrimp, peeled and deveined
1½ cups chopped ripe
2 green cayenne
chiles, seeded and minced, or to taste
to taste
About ¼ cup
coriander leaves (optional)
(optional)
1. Rinse the shrimp and set aside. If you have a mortar, pound the minced
shallots and garlic to a paste. Heat the oil in a wok or a wide heavy skillet over medium-high heat. Add the
turmeric and stir, then toss in the shallots and garlic, lower the heat to
bite-sized pieces (You should have 4 loosely packed cups.). Place in a bowl of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes
56.42g
cayenne
0.0g
chiles
0.0g
salt
3.0g
coriander
0.0g
lime
56.28g
garlic
2.61g
shallots
0.0g
turmeric
0.0g
oyster sauce
18.0g
Total Per Serving Total for Recipe
Protein (g) 0.5 n/a n/a 0.0 n/a 0.39 0.17 n/a n/a 0.24 1.3 1.3
Total Fat (g) 0.11 n/a n/a 0.0 n/a 0.11 0.01 n/a n/a 0.05 0.28 0.28
Carbohydrates (g) 2.21 n/a n/a 0.0 n/a 5.93 0.86 n/a n/a 1.97 10.97 10.97
Ash (g) 0.28 n/a n/a 2.99 n/a 0.17 0.04 n/a n/a 1.35 4.83 4.83
Calories (kcal) 10.156 n/a n/a 0.0 n/a 16.884 3.889 n/a n/a 9.18 40.109 40.109
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.71 0.71
Fructose (g) 0.77 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 0.77
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 53.32 n/a n/a 0.01 n/a 49.67 1.53 n/a n/a 14.4 118.92 118.92
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.48 n/a n/a 0.0 n/a 0.95 0.03 n/a n/a 0.0 2.46 2.46
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a n/a 0.0 n/a 1.6 0.1 n/a n/a 0.1 2.4 2.4
Calcium (mg) 5.642 n/a n/a 0.72 n/a 18.572 4.724 n/a n/a 5.76 35.419 35.419
Iron (mg) 0.15 n/a n/a 0.01 n/a 0.34 0.04 n/a n/a 0.03 0.58 0.58
Magnesium (mg) 6.206 n/a n/a 0.03 n/a 3.377 0.653 n/a n/a 0.72 10.986 10.986
Phosphorus (mg) 13.541 n/a n/a 0.0 n/a 10.13 3.993 n/a n/a 3.96 31.625 31.625
Potassium (mg) 133.715 n/a n/a 0.24 n/a 57.406 10.466 n/a n/a 9.72 211.547 211.547
Sodium (mg) 2.821 n/a n/a 1162.74 n/a 1.126 0.444 n/a n/a 491.94 1659.07 1659.07
Zinc (mg) 0.1 n/a n/a 0.0 n/a 0.06 0.03 n/a n/a 0.02 0.21 0.21
Copper (mg) 0.034 n/a n/a 0.001 n/a 0.039 0.008 n/a n/a 0.027 0.109 0.109
Manganese (mg) 0.062 n/a n/a 0.003 n/a 0.006 0.044 n/a n/a 0.009 0.123 0.123
Selenium (mcg) 0.0 n/a n/a 0.0 n/a 0.2 0.4 n/a n/a 0.8 1.4 1.4
Vitamin A, IU (IU) 469.979 n/a n/a 0.0 n/a 28.14 0.235 n/a n/a 0.0 498.354 498.354
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.696 n/a n/a 0.0 n/a 1.126 0.0 n/a n/a 0.0 24.822 24.822
Beta Carotene (mcg) 253.326 n/a n/a 0.0 n/a 16.884 0.131 n/a n/a 0.0 270.34 270.34
Vitamin E (mg) 0.3 n/a n/a 0.0 n/a 0.12 0.0 n/a n/a 0.0 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 n/a n/a 0.0 n/a 0.0 0.418 n/a n/a 0.0 69.814 69.814
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.2 n/a n/a 0.0 n/a 16.4 0.8 n/a n/a 0.0 24.4 24.4
Thiamin (mg) 0.023 n/a n/a 0.0 n/a 0.017 0.005 n/a n/a 0.002 0.046 0.046
Riboflavin (mg) 0.011 n/a n/a 0.0 n/a 0.011 0.003 n/a n/a 0.022 0.047 0.047
Niacin (mg) 0.333 n/a n/a 0.0 n/a 0.113 0.018 n/a n/a 0.265 0.728 0.728
Pantothenic acid (mg) 0.051 n/a n/a 0.0 n/a 0.124 0.016 n/a n/a 0.004 0.194 0.194
Vitamin B-6 (mg) 0.045 n/a n/a 0.0 n/a 0.023 0.032 n/a n/a 0.004 0.104 0.104
Folate (mcg) 8.463 n/a n/a 0.0 n/a 4.502 0.078 n/a n/a 2.7 15.744 15.744
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.07 0.07 0.07
Choline (mg) 3.8 n/a n/a 0.0 n/a 2.9 0.6 n/a n/a 0.6 7.9 7.9
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.0 n/a 0.0 0.002 n/a n/a n/a 0.007 0.007
Threonine (g) 0.017 n/a n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.021 0.021
Isoleucine (g) 0.011 n/a n/a 0.0 n/a n/a 0.006 n/a n/a n/a 0.017 0.017
Leucine (g) 0.017 n/a n/a 0.0 n/a n/a 0.008 n/a n/a n/a 0.025 0.025
Lysine (g) 0.017 n/a n/a 0.0 n/a 0.006 0.007 n/a n/a n/a 0.03 0.03
Methionine (g) 0.006 n/a n/a 0.0 n/a 0.0 0.002 n/a n/a n/a 0.008 0.008
Cystine (g) 0.006 n/a n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.007 0.007
Phenylalanine (g) 0.039 n/a n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.044 0.044
Tyrosine (g) 0.006 n/a n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.008 0.008
Valine (g) 0.011 n/a n/a 0.0 n/a n/a 0.008 n/a n/a n/a 0.019 0.019
Arginine (g) 0.011 n/a n/a 0.0 n/a n/a 0.016 n/a n/a n/a 0.028 0.028
Histidine (g) 0.006 n/a n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.009 0.009
Alanine (g) 0.017 n/a n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.02 0.02
Aspartic acid (g) 0.079 n/a n/a 0.0 n/a n/a 0.013 n/a n/a n/a 0.092 0.092
Glutamic acid (g) 0.243 n/a n/a 0.0 n/a n/a 0.021 n/a n/a n/a 0.264 0.264
Glycine (g) 0.011 n/a n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.017 0.017
Proline (g) 0.011 n/a n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.014 0.014
Serine (g) 0.017 n/a n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.022 0.022
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 n/a n/a 0.0 n/a 0.011 0.002 n/a n/a 0.007 0.038 0.038
Phytosterols (mg) 3.949 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.949 3.949
Monounsaturated Fat (g) 0.017 n/a n/a 0.0 n/a 0.011 0.0 n/a n/a 0.013 0.041 0.041
Polyunsaturated (g) 0.045 n/a n/a 0.0 n/a 0.034 0.007 n/a n/a 0.013 0.098 0.098