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Receta Burrata and Arugula Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Burrata Cheese
Parmesan cheese
Pizza Dough
Olive Oil
Tomato Sauce (pizza sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		parmesan cheese
0.0g 		pizza dough
0.0g 		olive oil
0.0g 		arugula
6.0g 		tomatoes sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.15 n/a 0.15 0.3
Total Fat (g) n/a n/a n/a 0.04 n/a 0.04 0.08
Carbohydrates (g) n/a n/a n/a 0.22 n/a 0.22 0.44
Ash (g) n/a n/a n/a 0.08 n/a 0.08 0.16
Calories (kcal) n/a n/a n/a 1.5 n/a 1.5 3.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a 5.5 n/a 5.5 11.0
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.12 n/a 0.12 0.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.1 n/a 0.1 0.2
Calcium (mg) n/a n/a n/a 9.6 n/a 9.6 19.2
Iron (mg) n/a n/a n/a 0.09 n/a 0.09 0.18
Magnesium (mg) n/a n/a n/a 2.82 n/a 2.82 5.64
Phosphorus (mg) n/a n/a n/a 3.12 n/a 3.12 6.24
Potassium (mg) n/a n/a n/a 22.14 n/a 22.14 44.28
Sodium (mg) n/a n/a n/a 1.62 n/a 1.62 3.24
Zinc (mg) n/a n/a n/a 0.03 n/a 0.03 0.06
Copper (mg) n/a n/a n/a 0.005 n/a 0.005 0.01
Manganese (mg) n/a n/a n/a 0.019 n/a 0.019 0.038
Selenium (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a 142.38 n/a 142.38 284.76
Retinol (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 7.14 n/a 7.14 14.28
Beta Carotene (mcg) n/a n/a n/a 85.44 n/a 85.44 170.88
Vitamin E (mg) n/a n/a n/a 0.03 n/a 0.03 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 213.3 n/a 213.3 426.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.9 n/a 0.9 1.8
Thiamin (mg) n/a n/a n/a 0.002 n/a 0.002 0.004
Riboflavin (mg) n/a n/a n/a 0.005 n/a 0.005 0.01
Niacin (mg) n/a n/a n/a 0.019 n/a 0.019 0.038
Pantothenic acid (mg) n/a n/a n/a 0.026 n/a 0.026 0.052
Vitamin B-6 (mg) n/a n/a n/a 0.004 n/a 0.004 0.008
Folate (mcg) n/a n/a n/a 5.82 n/a 5.82 11.64
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a n/a 0.9 n/a 0.9 1.8
Folic acid (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.005 n/a 0.005 0.01
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.003 n/a 0.003 0.006
Polyunsaturated (g) n/a n/a n/a 0.019 n/a 0.019 0.038