Receta Burrito Bowls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice 370.0g	water 1000.0g	cilantro 1.89g	Total Per Serving	Total for Recipe
Protein (g)	29.38	0.0	0.04	29.42	29.42
Total Fat (g)	10.8	0.0	0.01	10.81	10.81
Carbohydrates (g)	285.79	0.0	0.07	285.86	285.86
Ash (g)	5.66	1.0	0.03	6.69	6.69
Calories (kcal)	1369.0	0.0	0.434	1369.434	1369.434
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	3.15	n/a	n/a	3.15	3.15
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	38.37	999.0	1.74	1039.11	1039.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.15	0.0	0.02	3.16	3.16
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	13.0	0.0	0.1	13.0	13.0
Calcium (mg)	85.1	30.0	1.264	116.364	116.364
Iron (mg)	5.44	0.0	0.03	5.47	5.47
Magnesium (mg)	529.1	10.0	0.491	539.591	539.591
Phosphorus (mg)	1232.1	0.0	0.906	1233.006	1233.006
Potassium (mg)	825.1	0.0	9.831	834.931	834.931
Sodium (mg)	25.9	40.0	0.868	66.768	66.768
Zinc (mg)	7.47	0.1	0.01	7.58	7.58
Copper (mg)	1.036	0.1	0.004	1.14	1.14
Manganese (mg)	13.838	0.0	0.008	13.846	13.846
Selenium (mcg)	86.6	0.0	0.0	86.6	86.6
Vitamin A, IU (IU)	0.0	0.0	127.335	127.335	127.335
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.359	6.359	6.359
Beta Carotene (mcg)	0.0	0.0	74.159	74.159	74.159
Vitamin E (mg)	4.44	0.0	0.05	4.49	4.49
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	16.323	16.323	16.323
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.5	0.5
Thiamin (mg)	1.48	0.0	0.001	1.481	1.481
Riboflavin (mg)	0.333	0.0	0.003	0.336	0.336
Niacin (mg)	18.833	0.0	0.021	18.854	18.854
Pantothenic acid (mg)	5.513	0.0	0.011	5.524	5.524
Vitamin B-6 (mg)	1.887	0.0	0.003	1.89	1.89
Folate (mcg)	74.0	0.0	1.17	75.17	75.17
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	113.6	0.0	0.2	113.8	113.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.37	n/a	n/a	0.37	0.37
Threonine (g)	1.073	n/a	n/a	1.073	1.073
Isoleucine (g)	1.258	n/a	n/a	1.258	1.258
Leucine (g)	2.442	n/a	n/a	2.442	2.442
Lysine (g)	1.11	n/a	n/a	1.11	1.11
Methionine (g)	0.666	n/a	n/a	0.666	0.666
Cystine (g)	0.37	n/a	n/a	0.37	0.37
Phenylalanine (g)	1.517	n/a	n/a	1.517	1.517
Tyrosine (g)	1.11	n/a	n/a	1.11	1.11
Valine (g)	1.739	n/a	n/a	1.739	1.739
Arginine (g)	2.22	n/a	n/a	2.22	2.22
Histidine (g)	0.74	n/a	n/a	0.74	0.74
Alanine (g)	1.702	n/a	n/a	1.702	1.702
Aspartic acid (g)	2.738	n/a	n/a	2.738	2.738
Glutamic acid (g)	5.994	n/a	n/a	5.994	5.994
Glycine (g)	1.443	n/a	n/a	1.443	1.443
Proline (g)	1.369	n/a	n/a	1.369	1.369
Serine (g)	1.517	n/a	n/a	1.517	1.517
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.146	0.0	0.0	2.146	2.146
Phytosterols (mg)	n/a	n/a	0.094	0.094	0.094
Monounsaturated Fat (g)	3.922	0.0	0.005	3.927	3.927
Polyunsaturated (g)	3.848	0.0	0.001	3.849	3.849