Receta Burrito de bonito en aceite de oliva - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
mayonnaise sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tuna
41.25g 		spring onion
3.6g 		peppers
146.37g 		garlic
1.96g 		cayenne
0.11g 		eggs
22.0g 		corn tortillas
19.0g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 10.52 0.07 1.45 0.12 0.01 2.77 1.08 1.74 17.77 71.08
Total Fat (g) 0.34 0.01 0.44 0.01 0.02 2.19 0.54 2.32 5.86 23.44
Carbohydrates (g) 0.0 0.26 8.83 0.65 0.06 0.17 8.48 0.09 18.54 74.16
Ash (g) 0.61 0.03 0.69 0.03 0.01 0.19 0.18 0.28 2.0 8.0
Calories (kcal) 47.85 1.152 45.375 2.917 0.35 31.46 41.42 28.21 198.733 794.932
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.04 0.16
Glucose (dextrose) (g) n/a n/a 2.84 n/a n/a 0.05 n/a n/a 2.89 11.56
Fructose (g) n/a n/a 3.31 n/a n/a 0.02 n/a n/a 3.33 13.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.04 0.16
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.01 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.74 3.23 134.97 1.15 0.01 16.68 8.72 2.57 198.07 792.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 6.15 0.02 0.01 0.17 0.17 0.04 6.64 26.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.1 3.1 0.0 0.0 0.0 1.2 0.0 4.4 17.6
Calcium (mg) 4.538 2.592 10.246 3.543 0.163 11.66 15.39 50.47 98.601 394.404
Iron (mg) 0.63 0.05 0.63 0.03 0.01 0.4 0.23 0.05 2.04 8.16
Magnesium (mg) 11.138 0.72 17.564 0.489 0.167 2.64 13.68 1.96 48.358 193.432
Phosphorus (mg) 67.238 1.332 38.056 2.995 0.322 42.02 59.66 35.84 247.463 989.852
Potassium (mg) 97.763 9.936 308.841 7.85 2.215 29.48 35.34 6.86 498.284 1993.136
Sodium (mg) 139.425 0.576 5.855 0.333 0.033 30.8 8.55 43.47 229.042 916.168
Zinc (mg) 0.32 0.01 0.37 0.02 0.0 0.24 0.25 0.22 1.43 5.72
Copper (mg) 0.021 0.003 0.029 0.006 0.0 0.022 0.029 0.002 0.112 0.448
Manganese (mg) 0.004 0.006 0.161 0.033 0.002 0.009 0.063 0.001 0.278 1.112
Selenium (mcg) 33.2 0.0 0.1 0.3 0.0 7.0 1.2 1.0 42.7 170.8
Vitamin A, IU (IU) 23.513 35.892 4582.845 0.176 45.771 107.14 0.38 70.14 4865.856 19463.424
Retinol (mcg) 7.013 0.0 0.0 0.0 0.0 30.58 0.0 18.06 55.653 222.612
Vitamin A, RAE (mcg_RAE) 7.013 1.8 229.801 0.0 2.289 30.8 0.0 18.55 290.253 1161.012
Beta Carotene (mcg) 0.0 21.528 2377.049 0.098 24.024 2.2 0.19 5.95 2431.039 9724.156
Vitamin E (mg) 0.14 0.02 2.31 0.0 0.03 0.21 0.05 0.02 2.79 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a 7.7 n/a 0.84 8.54 34.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.932 74.649 0.313 14.473 72.82 0.57 0.0 203.757 815.028
Tocopherol, beta (mg) 0.0 n/a 0.07 n/a n/a 0.0 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.11 n/a 0.0 0.31 1.24
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.7 186.9 0.6 0.1 0.0 0.0 0.0 188.3 753.2
Thiamin (mg) 0.012 0.002 0.073 0.004 0.0 0.015 0.017 0.002 0.127 0.508
Riboflavin (mg) 0.029 0.003 0.132 0.002 0.001 0.106 0.013 0.027 0.312 1.248
Niacin (mg) 5.478 0.019 1.434 0.014 0.01 0.015 0.285 0.006 7.261 29.044
Pantothenic acid (mg) 0.087 0.003 0.468 0.012 n/a 0.317 0.021 0.029 0.936 3.744
Vitamin B-6 (mg) 0.144 0.002 0.424 0.024 0.003 0.031 0.042 0.005 0.675 2.7
Folate (mcg) 1.65 2.304 67.33 0.059 0.117 10.34 0.95 1.26 84.01 336.04
Vitamin B-12 (mcg) 1.23 0.0 0.0 0.0 0.0 0.28 0.0 0.06 1.58 6.32
Choline (mg) 12.1 0.2 8.2 0.5 0.1 55.2 2.5 1.2 79.9 319.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.12 0.001 0.015 0.001 n/a 0.037 0.008 0.022 0.204 0.816
Threonine (g) 0.462 0.003 0.059 0.003 n/a 0.123 0.042 0.062 0.754 3.016
Isoleucine (g) 0.487 0.003 0.029 0.004 n/a 0.147 0.04 0.109 0.819 3.276
Leucine (g) 0.854 0.004 0.059 0.006 n/a 0.24 0.135 0.167 1.464 5.856
Lysine (g) 0.965 0.003 0.059 0.005 n/a 0.2 0.03 0.145 1.408 5.632
Methionine (g) 0.314 0.001 0.015 0.002 n/a 0.084 0.023 0.046 0.482 1.928
Cystine (g) 0.111 n/a 0.029 0.001 n/a 0.059 0.021 0.009 0.231 0.924
Phenylalanine (g) 0.413 0.002 0.073 0.004 n/a 0.15 0.055 0.092 0.788 3.152
Tyrosine (g) 0.355 0.002 0.015 0.002 n/a 0.11 0.046 0.084 0.612 2.448
Valine (g) 0.54 0.003 0.044 0.006 n/a 0.189 0.055 0.116 0.953 3.812
Arginine (g) 0.631 0.005 0.059 0.012 n/a 0.18 0.055 0.066 1.008 4.032
Histidine (g) 0.309 0.001 0.029 0.002 n/a 0.068 0.034 0.061 0.505 2.02
Alanine (g) 0.635 0.003 0.044 0.003 n/a 0.163 0.082 0.049 0.978 3.912
Aspartic acid (g) 1.077 0.006 0.41 0.01 n/a 0.293 0.076 0.112 1.983 7.932
Glutamic acid (g) 1.572 0.014 0.307 0.016 n/a 0.37 0.207 0.426 2.912 11.648
Glycine (g) 0.503 0.003 0.044 0.004 n/a 0.095 0.046 0.03 0.725 2.9
Proline (g) 0.371 0.004 0.029 0.002 n/a 0.112 0.097 0.197 0.813 3.252
Serine (g) 0.429 0.003 0.073 0.004 n/a 0.213 0.053 0.102 0.878 3.512
Cholesterol (mg) 12.375 0.0 0.0 0.0 0.0 93.06 0.0 7.35 112.785 451.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.001 0.044 0.002 0.004 0.682 0.086 1.476 2.389 9.556
Phytosterols (mg) n/a n/a n/a n/a 0.091 n/a n/a n/a 0.091 0.364
Monounsaturated Fat (g) 0.066 0.001 0.0 0.0 0.003 0.838 0.131 0.657 1.697 6.788
Polyunsaturated (g) 0.14 0.003 0.102 0.005 0.009 0.299 0.27 0.066 0.894 3.576