CookEatShare is also available in English
Cerrar

Receta Burritos With Roasted Red Pepper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Re-fried black beans
1 package burrito shells (may use corn or flour)
Salsa
Sour Cream
Ingredients
or 1 cup tomato sauce
oregano, cilantro, cumin to taste (approx. 1/2 tsp each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		beef
151.2g 		onion
21.0g 		garlic
2.17g 		cumin
1.05g 		salt
1.0g 		pepper
0.7g 		chorizo
20.0g 		cheese
75.6g 		lettuce
22.67g 		salsa
0.0g 		cream
0.0g 		butter
11.83g 		onion
21.0g 		garlic
1.74g 		flour
6.51g 		chicken broth
118.29g 		peppers
65.05g 		cilantro
0.63g 		cumin
0.0g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.26 0.23 0.14 0.19 0.0 0.08 4.82 18.82 0.3 n/a n/a 0.1 0.23 0.11 0.67 1.18 0.64 0.01 n/a n/a 53.8 161.4
Total Fat (g) 25.81 0.02 0.01 0.23 0.0 0.02 7.65 25.05 0.05 n/a n/a 9.6 0.02 0.01 0.06 0.12 0.2 0.0 n/a n/a 68.86 206.58
Carbohydrates (g) 0.0 1.96 0.72 0.46 0.0 0.45 0.37 0.97 0.51 n/a n/a 0.01 1.96 0.58 4.97 0.47 3.92 0.02 n/a n/a 17.38 52.14
Ash (g) 1.3 0.07 0.03 0.08 1.0 0.03 0.78 2.97 0.12 n/a n/a 0.25 0.07 0.03 0.03 0.83 0.31 0.01 n/a n/a 7.92 23.76
Calories (kcal) 344.728 8.4 3.241 3.938 0.0 1.785 91.0 304.668 3.627 n/a n/a 84.845 8.4 2.593 23.696 8.281 20.167 0.145 n/a n/a 909.512 2728.536
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.21 n/a n/a n/a n/a n/a 0.18 0.0 n/a n/a n/a 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.6 1.8
Glucose (dextrose) (g) n/a 0.41 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.41 n/a n/a n/a 1.26 n/a n/a n/a 2.13 6.39
Fructose (g) n/a 0.27 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.27 n/a n/a n/a 1.47 n/a n/a n/a 2.08 6.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.17 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.17 0.51
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 99.5 18.71 1.27 0.08 0.0 0.07 6.37 27.78 21.68 n/a n/a 1.88 18.71 1.02 0.78 115.69 59.99 0.58 n/a n/a 374.12 1122.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.89 0.02 0.02 0.0 0.0 0.0 0.39 0.11 n/a n/a 0.01 0.89 0.02 0.02 0.0 2.73 0.01 n/a n/a 5.11 15.33
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.4 0.0 0.2 0.5 1.4 0.0 n/a n/a 3.3 9.9
Calcium (mg) 10.584 4.83 3.937 9.776 0.24 3.059 1.6 545.076 7.48 n/a n/a 2.84 4.83 3.149 0.977 7.098 4.554 0.421 n/a n/a 610.45 1831.35
Iron (mg) 2.56 0.04 0.04 0.7 0.0 0.2 0.32 0.51 0.27 n/a n/a 0.0 0.04 0.03 0.3 0.24 0.28 0.01 n/a n/a 5.55 16.65
Magnesium (mg) 25.703 2.1 0.544 3.843 0.01 1.358 3.6 21.168 2.72 n/a n/a 0.237 2.1 0.435 1.432 1.183 7.806 0.164 n/a n/a 74.403 223.209
Phosphorus (mg) 184.46 6.09 3.328 5.24 0.0 1.211 30.0 387.072 6.347 n/a n/a 2.84 6.09 2.662 7.031 15.378 16.914 0.302 n/a n/a 674.964 2024.892
Potassium (mg) 371.944 30.66 8.722 18.774 0.08 8.813 79.6 74.088 42.387 n/a n/a 2.84 30.66 6.977 6.966 94.635 137.263 3.277 n/a n/a 917.685 2753.055
Sodium (mg) 86.182 0.84 0.37 1.764 387.58 0.308 247.0 469.476 5.667 n/a n/a 68.16 0.84 0.296 0.13 186.903 2.602 0.289 n/a n/a 1458.407 4375.221
Zinc (mg) 5.43 0.04 0.03 0.05 0.0 0.01 0.68 2.35 0.05 n/a n/a 0.01 0.04 0.02 0.05 0.08 0.16 0.0 n/a n/a 8.99 26.97
Copper (mg) 0.091 0.008 0.007 0.009 0.0 0.008 0.016 0.023 0.007 n/a n/a 0.0 0.008 0.005 0.009 0.035 0.013 0.001 n/a n/a 0.241 0.723
Manganese (mg) 0.03 0.027 0.036 0.035 0.001 0.039 0.008 0.008 0.045 n/a n/a 0.0 0.027 0.029 0.044 0.059 0.072 0.003 n/a n/a 0.464 1.392
Selenium (mcg) 18.3 0.1 0.3 0.1 0.0 0.0 4.2 10.5 0.3 n/a n/a 0.1 0.1 0.2 2.2 0.0 0.1 0.0 n/a n/a 36.6 109.8
Vitamin A, IU (IU) 0.0 0.42 0.196 13.335 0.0 2.093 0.0 757.512 1698.187 n/a n/a 295.715 0.42 0.157 0.0 0.0 2036.82 42.445 n/a n/a 4847.299 14541.897
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.048 n/a n/a n/a 79.402 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 274.45 823.35
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.672 0.0 0.105 0.0 200.34 85.0 n/a n/a 80.94 0.0 0.0 0.0 0.0 102.134 2.12 n/a n/a 471.31 1413.93
Beta Carotene (mcg) n/a 0.21 0.109 8.001 0.0 1.092 0.0 64.26 1018.867 n/a n/a 18.697 0.21 0.087 0.0 0.0 1056.466 24.72 n/a n/a 2192.718 6578.154
Vitamin E (mg) n/a 0.0 0.0 0.03 0.0 0.01 0.04 0.22 0.03 n/a n/a 0.27 0.0 0.0 0.0 0.0 1.03 0.02 n/a n/a 1.67 5.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 9.072 n/a n/a n/a 6.627 n/a n/a n/a n/a n/a n/a n/a n/a 15.699 47.097
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.042 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.042 0.126
Lutein + zeaxanthin (mcg) n/a 0.84 0.348 4.704 0.0 1.435 0.0 0.0 390.773 n/a n/a 0.0 0.84 0.278 1.172 0.0 33.177 5.441 n/a n/a 439.009 1317.027
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a 0.04 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.05 n/a n/a 0.0 0.0 n/a 0.02 n/a 0.09 n/a n/a n/a 0.2 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.03
Vitamin C (mg) 0.0 1.6 0.7 0.1 0.0 0.1 0.0 0.0 0.8 n/a n/a 0.0 1.6 0.5 0.0 8.3 83.1 0.2 n/a n/a 96.9 290.7
Thiamin (mg) 0.091 0.01 0.004 0.007 0.0 0.001 0.126 0.023 0.014 n/a n/a 0.001 0.01 0.003 0.051 0.0 0.033 0.0 n/a n/a 0.375 1.125
Riboflavin (mg) 0.348 0.006 0.002 0.003 0.0 0.002 0.06 0.287 0.018 n/a n/a 0.004 0.006 0.002 0.032 0.012 0.059 0.001 n/a n/a 0.842 2.526
Niacin (mg) 6.365 0.025 0.015 0.048 0.0 0.008 1.026 0.06 0.073 n/a n/a 0.005 0.025 0.012 0.384 0.603 0.638 0.007 n/a n/a 9.295 27.885
Pantothenic acid (mg) 0.544 0.025 0.013 n/a 0.0 n/a 0.224 0.31 0.032 n/a n/a 0.013 0.025 0.01 0.029 0.012 0.208 0.004 n/a n/a 1.449 4.347
Vitamin B-6 (mg) 0.363 0.025 0.027 0.005 0.0 0.002 0.106 0.053 0.023 n/a n/a 0.0 0.025 0.022 0.003 0.012 0.189 0.001 n/a n/a 0.854 2.562
Folate (mcg) 10.584 3.99 0.065 0.105 0.0 0.07 0.4 13.608 8.16 n/a n/a 0.355 3.99 0.052 11.913 0.0 29.925 0.39 n/a n/a 83.607 250.821
Vitamin B-12 (mcg) 2.89 0.0 0.0 0.0 0.0 0.0 0.4 0.63 n/a n/a n/a 0.02 0.0 0.0 0.0 0.05 0.0 0.0 n/a n/a 3.98 11.94
Choline (mg) n/a 1.3 0.5 0.3 0.0 0.1 19.3 12.5 2.7 n/a n/a 2.2 1.3 0.4 0.7 n/a 3.6 0.1 n/a n/a 44.9 134.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 10.025 0.0 0.0 0.0 n/a n/a 10.025 30.075
Tryptophan (g) n/a 0.002 0.002 n/a 0.0 n/a 0.056 0.242 0.005 n/a n/a 0.001 0.002 0.001 0.008 n/a 0.007 n/a n/a n/a 0.326 0.978
Threonine (g) n/a 0.004 0.003 n/a 0.0 n/a 0.294 0.673 0.011 n/a n/a 0.005 0.004 0.003 0.018 n/a 0.026 n/a n/a n/a 1.042 3.126
Isoleucine (g) n/a 0.002 0.005 n/a 0.0 n/a 0.442 1.172 0.009 n/a n/a 0.006 0.002 0.004 0.023 n/a 0.013 n/a n/a n/a 1.678 5.034
Leucine (g) n/a 0.006 0.007 n/a 0.0 n/a 0.342 1.807 0.016 n/a n/a 0.009 0.006 0.005 0.046 n/a 0.026 n/a n/a n/a 2.271 6.813
Lysine (g) n/a 0.008 0.006 n/a 0.0 n/a 0.482 1.565 0.011 n/a n/a 0.008 0.008 0.005 0.015 n/a 0.026 n/a n/a n/a 2.135 6.405
Methionine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.094 0.491 0.005 n/a n/a 0.002 0.0 0.001 0.012 n/a 0.007 n/a n/a n/a 0.614 1.842
Cystine (g) n/a 0.0 0.002 n/a 0.0 n/a 0.056 0.098 0.002 n/a n/a 0.001 0.0 0.001 0.014 n/a 0.013 n/a n/a n/a 0.188 0.564
Phenylalanine (g) n/a 0.006 0.004 n/a 0.0 n/a 0.23 0.99 0.016 n/a n/a 0.005 0.006 0.003 0.034 n/a 0.033 n/a n/a n/a 1.327 3.981
Tyrosine (g) n/a 0.002 0.002 n/a 0.0 n/a 0.15 0.907 0.007 n/a n/a 0.005 0.002 0.001 0.02 n/a 0.007 n/a n/a n/a 1.103 3.309
Valine (g) n/a 0.004 0.006 n/a 0.0 n/a 0.182 1.255 0.011 n/a n/a 0.007 0.004 0.005 0.027 n/a 0.02 n/a n/a n/a 1.522 4.566
Arginine (g) n/a 0.021 0.014 n/a 0.0 n/a 0.338 0.711 0.009 n/a n/a 0.004 0.021 0.011 0.027 n/a 0.026 n/a n/a n/a 1.181 3.543
Histidine (g) n/a 0.002 0.002 n/a 0.0 n/a 0.144 0.658 0.005 n/a n/a 0.002 0.002 0.002 0.015 n/a 0.013 n/a n/a n/a 0.845 2.535
Alanine (g) n/a 0.004 0.003 n/a 0.0 n/a 0.312 0.529 0.011 n/a n/a 0.004 0.004 0.002 0.021 n/a 0.02 n/a n/a n/a 0.911 2.733
Aspartic acid (g) n/a 0.019 0.011 n/a 0.0 n/a 0.438 1.21 0.032 n/a n/a 0.007 0.019 0.009 0.029 n/a 0.182 n/a n/a n/a 1.954 5.862
Glutamic acid (g) n/a 0.055 0.018 n/a 0.0 n/a 0.714 4.604 0.036 n/a n/a 0.021 0.055 0.014 0.227 n/a 0.137 n/a n/a n/a 5.88 17.64
Glycine (g) n/a 0.006 0.004 n/a 0.0 n/a 0.346 0.325 0.011 n/a n/a 0.002 0.006 0.003 0.024 n/a 0.02 n/a n/a n/a 0.749 2.247
Proline (g) n/a 0.002 0.002 n/a 0.0 n/a 0.25 2.124 0.009 n/a n/a 0.009 0.002 0.002 0.078 n/a 0.013 n/a n/a n/a 2.492 7.476
Serine (g) n/a 0.004 0.004 n/a 0.0 n/a 0.198 1.104 0.009 n/a n/a 0.006 0.004 0.003 0.034 n/a 0.033 n/a n/a n/a 1.399 4.197
Cholesterol (mg) 104.326 0.0 0.0 0.0 0.0 0.0 17.6 79.38 n/a n/a n/a 25.442 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 226.747 680.241
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.296 0.008 0.002 0.016 0.0 0.007 2.876 15.944 n/a n/a n/a 6.079 0.008 0.002 0.01 0.035 0.02 0.0 n/a n/a 35.304 105.912
Phytosterols (mg) n/a 3.15 n/a 0.714 0.0 0.644 0.0 n/a n/a n/a n/a n/a 3.15 n/a n/a n/a n/a 0.031 n/a n/a 7.689 23.067
Monounsaturated Fat (g) 11.204 0.002 0.0 0.147 0.0 0.007 3.68 7.099 n/a n/a n/a 2.487 0.002 0.0 0.006 0.059 0.0 0.002 n/a n/a 24.696 74.088
Polyunsaturated (g) 1.073 0.004 0.005 0.034 0.0 0.008 0.692 0.711 n/a n/a n/a 0.36 0.004 0.004 0.027 0.024 0.046 0.0 n/a n/a 2.993 8.979