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Receta Busy Day Chocolate Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		chocolate
9.67g 		chocolate chips
14.0g 		butterscotch chips
19.72g 		vanilla
0.35g 		coconut
3.47g 		nuts
5.71g 		sugar
5.0g 		rice cereal
30.67g 		vanilla icing
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.16 1.25 1.07 1.06 0.0 0.12 0.99 0.0 1.93 0.19 6.77 81.24
Total Fat (g) 15.34 5.06 4.15 5.49 0.0 1.16 2.94 0.01 0.15 0.61 34.9 418.8
Carbohydrates (g) 0.01 2.88 8.32 11.55 0.04 0.53 1.45 4.98 25.27 1.3 56.32 675.84
Ash (g) 0.4 0.35 0.25 n/a 0.0 0.03 0.24 0.0 0.12 0.05 1.44 17.28
Calories (kcal) 135.633 48.43 74.9 98.579 1.008 12.272 33.908 19.45 113.467 11.385 549.031 6588.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.13 0.21 1.23 0.18 1.63 0.1 0.02 3.22 3.36 13.07 156.84
Caffeine (mg) 0.0 7.733 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.533 126.396
Theobromine (mg) 0.0 125.377 28.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.077 1848.924
Sugars (g) 0.01 0.09 7.21 7.21 0.04 0.22 0.26 4.9 0.04 1.17 21.15 253.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.5 0.2 0.0 0.3 0.5 0.0 0.2 0.0 3.4 40.8
Calcium (mg) 4.54 9.763 26.46 6.112 0.039 0.485 3.996 0.05 7.36 7.04 65.845 790.14
Iron (mg) 0.0 1.68 0.33 0.35 0.0 0.08 0.21 0.0 0.4 0.0 3.06 36.72
Magnesium (mg) 0.378 31.61 8.82 3.746 0.042 1.109 12.844 0.0 7.053 0.77 66.373 796.476
Phosphorus (mg) 4.54 38.667 29.12 14.984 0.021 3.917 24.831 0.0 38.027 5.775 159.882 1918.584
Potassium (mg) 4.54 80.233 52.08 19.322 0.518 12.341 34.079 0.1 43.853 10.945 258.011 3096.132
Sodium (mg) 108.96 2.32 11.06 117.112 0.032 0.693 38.189 0.05 1.84 4.4 284.656 3415.872
Zinc (mg) 0.02 0.93 0.32 0.1 0.0 0.04 0.22 0.0 0.34 0.04 2.01 24.12
Copper (mg) 0.0 0.312 0.069 0.03 0.0 0.015 0.073 0.0 0.074 0.001 0.574 6.888
Manganese (mg) 0.0 0.403 0.066 n/a 0.001 0.052 0.111 0.0 0.316 0.001 0.949 11.388
Selenium (mcg) 0.2 0.8 0.6 2.6 0.0 0.4 0.4 0.0 5.8 0.1 10.9 130.8
Vitamin A, IU (IU) 472.728 0.0 27.3 n/a 0.0 0.0 0.285 0.0 0.0 23.155 523.468 6281.616
Retinol (mcg) 126.931 0.0 8.26 36.277 0.0 0.0 0.0 0.0 0.0 6.38 177.848 2134.176
Vitamin A, RAE (mcg_RAE) 129.39 0.0 8.26 38.446 0.0 0.0 0.0 0.0 0.0 6.49 182.586 2191.032
Beta Carotene (mcg) 29.888 0.0 0.0 27.011 0.0 0.0 0.171 0.0 0.0 1.045 58.115 697.38
Vitamin E (mg) 0.44 0.04 0.07 0.45 0.0 0.01 0.62 0.0 0.03 0.02 1.68 20.16
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.673 0.84 7.492 0.0 0.0 1.199 0.0 0.0 0.0 13.204 158.448
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.56 0.13 n/a n/a 0.02 n/a n/a n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.002 0.015 0.015 0.039 0.0 0.002 0.011 0.0 0.061 0.002 0.149 1.788
Riboflavin (mg) 0.006 0.01 0.042 0.039 0.0 0.001 0.011 0.001 0.031 0.013 0.154 1.848
Niacin (mg) 0.008 0.131 0.055 0.308 0.002 0.019 0.268 0.0 0.92 0.007 1.716 20.592
Pantothenic acid (mg) 0.021 0.016 0.066 n/a 0.0 0.01 0.069 0.0 0.169 0.032 0.383 4.596
Vitamin B-6 (mg) 0.0 0.003 0.006 0.012 0.0 0.002 0.017 0.0 0.061 0.003 0.103 1.236
Folate (mcg) 0.568 2.707 1.68 8.675 0.0 0.901 2.854 0.0 8.893 0.275 26.553 318.636
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.03 0.0 0.0 0.0 0.0 0.0 0.02 0.19 2.28
Choline (mg) 3.6 4.4 6.5 5.8 n/a 0.4 3.1 0.0 n/a 1.4 25.2 302.4
Folic acid (mcg) 0.0 0.0 0.0 5.915 0.0 0.0 0.0 0.0 0.0 0.0 5.915 70.98
Tryptophan (g) 0.002 0.013 n/a n/a n/a 0.001 0.015 n/a 0.028 0.003 0.061 0.732
Threonine (g) 0.008 0.036 n/a n/a n/a 0.004 0.034 n/a 0.095 0.008 0.185 2.22
Isoleucine (g) 0.009 0.04 n/a n/a n/a 0.005 0.042 n/a 0.101 0.011 0.208 2.496
Leucine (g) 0.015 0.068 n/a n/a n/a 0.009 0.078 n/a 0.159 0.018 0.347 4.164
Lysine (g) 0.013 0.045 n/a n/a n/a 0.005 0.041 n/a 0.083 0.014 0.202 2.424
Methionine (g) 0.004 0.014 n/a n/a n/a 0.002 0.013 n/a 0.058 0.004 0.095 1.14
Cystine (g) 0.002 0.022 n/a n/a n/a 0.002 0.017 n/a 0.034 0.002 0.078 0.936
Phenylalanine (g) 0.008 0.051 n/a n/a n/a 0.006 0.054 n/a 0.083 0.009 0.211 2.532
Tyrosine (g) 0.008 0.042 n/a n/a n/a 0.003 0.039 n/a 0.107 0.009 0.208 2.496
Valine (g) 0.011 0.064 n/a n/a n/a 0.007 0.053 n/a 0.126 0.012 0.273 3.276
Arginine (g) 0.006 0.079 n/a n/a n/a 0.019 0.128 n/a 0.156 0.007 0.395 4.74
Histidine (g) 0.004 0.021 n/a n/a n/a 0.003 0.027 n/a 0.058 0.005 0.118 1.416
Alanine (g) 0.006 0.046 n/a n/a n/a 0.006 0.046 n/a 0.08 0.007 0.191 2.292
Aspartic acid (g) 0.011 0.123 n/a n/a n/a 0.011 0.118 n/a 0.178 0.014 0.455 5.46
Glutamic acid (g) 0.034 0.181 n/a n/a n/a 0.026 0.252 n/a 0.307 0.037 0.838 10.056
Glycine (g) 0.004 0.049 n/a n/a n/a 0.006 0.061 n/a 0.11 0.005 0.234 2.808
Proline (g) 0.015 0.085 n/a n/a n/a 0.005 0.05 n/a 0.08 0.018 0.253 3.036
Serine (g) 0.009 0.051 n/a n/a n/a 0.006 0.053 n/a 0.086 0.01 0.215 2.58
Cholesterol (mg) 40.671 0.0 3.22 8.281 0.0 0.0 0.0 0.0 0.0 2.42 54.591 655.092
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 3.127 2.591 1.597 0.0 1.03 0.394 0.001 0.043 0.373 18.874 226.488
Phytosterols (mg) n/a n/a n/a n/a n/a 1.629 n/a n/a n/a n/a 1.629 19.548
Monounsaturated Fat (g) 3.976 1.557 1.007 1.956 0.0 0.05 1.792 0.002 0.049 0.163 10.552 126.624
Polyunsaturated (g) 0.575 0.151 0.193 1.694 0.0 0.013 0.615 0.003 0.04 0.025 3.307 39.684