Receta Butchs Best Burritos - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
carrots
18.1g |
celery
5.93g |
onion
16.5g |
oil
1.5g |
garlic
0.44g |
chili
0.89g |
cinnamon
0.11g |
cloves
0.04g |
turkey breast
119.07g |
salsa
39.43g |
chicken stock
19.72g |
chilies
9.13g |
parsley
4.75g |
cheese
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.04 | 0.18 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 26.06 | 0.59 | 0.2 | 0.18 | 0.14 | 2.74 | 30.39 | 182.34 |
Total Fat (g) | 0.04 | 0.01 | 0.02 | 1.5 | 0.0 | 0.05 | 0.0 | 0.01 | 8.36 | 0.08 | 0.02 | 0.02 | 0.04 | 3.65 | 13.79 | 82.74 |
Carbohydrates (g) | 1.73 | 0.18 | 1.54 | 0.0 | 0.14 | 0.11 | 0.09 | 0.03 | 0.0 | 2.76 | 0.08 | 0.86 | 0.3 | 0.14 | 7.96 | 47.76 |
Ash (g) | 0.18 | 0.04 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 1.08 | 0.63 | 0.14 | 0.05 | 0.1 | 0.43 | 2.75 | 16.5 |
Calories (kcal) | 7.42 | 0.949 | 6.6 | 13.26 | 0.648 | 0.995 | 0.268 | 0.14 | 186.935 | 14.195 | 1.38 | 3.65 | 1.71 | 44.33 | 282.48 | 1694.88 |
Starch (g) | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
Sucrose (g) | 0.65 | 0.01 | 0.16 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.85 | 5.1 |
Glucose (dextrose) (g) | 0.11 | 0.03 | 0.33 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 2.82 |
Fructose (g) | 0.1 | 0.03 | 0.21 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 2.04 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.98 | 5.66 | 14.7 | 0.0 | 0.25 | 0.67 | 0.01 | 0.0 | 83.41 | 35.37 | 19.28 | 8.01 | 4.17 | 4.04 | 191.56 | 1149.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.86 | 0.11 | 0.7 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.47 | 0.04 | 0.06 | 2.25 | 13.5 |
Galactose (g) | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 5.972 | 2.373 | 3.795 | 0.0 | 0.787 | 0.418 | 1.086 | 0.28 | 15.479 | 4.732 | 1.183 | 1.643 | 6.555 | 79.31 | 123.611 | 741.666 |
Iron (mg) | 0.05 | 0.01 | 0.03 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 1.43 | 0.88 | 0.04 | 0.11 | 0.29 | 0.07 | 2.98 | 17.88 |
Magnesium (mg) | 2.172 | 0.653 | 1.65 | 0.0 | 0.109 | 0.4 | 0.065 | 0.114 | 28.576 | 6.309 | 0.197 | 2.281 | 2.375 | 3.08 | 47.981 | 287.886 |
Phosphorus (mg) | 6.334 | 1.424 | 4.785 | 0.0 | 0.666 | 1.368 | 0.069 | 0.046 | 221.465 | 11.83 | 2.563 | 4.198 | 2.755 | 56.32 | 313.821 | 1882.926 |
Potassium (mg) | 57.909 | 15.427 | 24.09 | 0.0 | 1.744 | 3.242 | 0.467 | 0.478 | 327.434 | 106.466 | 15.772 | 31.025 | 26.315 | 10.78 | 621.149 | 3726.894 |
Sodium (mg) | 12.487 | 4.747 | 0.66 | 0.0 | 0.074 | 4.637 | 0.011 | 0.105 | 70.25 | 169.556 | 31.15 | 0.639 | 2.66 | 68.31 | 365.285 | 2191.71 |
Zinc (mg) | 0.04 | 0.01 | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 1.87 | 0.07 | 0.01 | 0.03 | 0.05 | 0.34 | 2.47 | 14.82 |
Copper (mg) | 0.009 | 0.002 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.083 | 0.039 | 0.006 | 0.016 | 0.007 | 0.003 | 0.176 | 1.056 |
Manganese (mg) | 0.025 | 0.006 | 0.021 | n/a | 0.007 | 0.001 | 0.019 | 0.013 | 0.024 | n/a | 0.01 | 0.022 | 0.008 | 0.001 | 0.157 | 0.942 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 26.7 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 28.6 | 171.6 |
Vitamin A, IU (IU) | 3023.229 | 26.641 | 0.33 | 0.0 | 0.039 | 2.994 | 0.32 | 0.23 | 7.144 | 216.874 | 0.0 | 107.584 | 400.14 | 110.22 | 3895.744 | 23374.464 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.381 | 0.0 | 0.0 | 0.0 | 0.0 | 28.38 | 30.761 | 184.566 |
Vitamin A, RAE (mcg_RAE) | 151.107 | 1.305 | 0.0 | 0.0 | 0.0 | 0.151 | 0.016 | 0.012 | 2.381 | 11.041 | 0.0 | 5.384 | 19.998 | 29.15 | 220.545 | 1323.27 |
Beta Carotene (mcg) | 1499.309 | 16.02 | 0.165 | 0.0 | 0.022 | 1.599 | 0.121 | 0.036 | n/a | n/a | 0.0 | 61.229 | 240.065 | 9.35 | 1827.916 | 10967.496 |
Vitamin E (mg) | 0.12 | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.04 | 0.03 | 0.42 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | 1.32 | 7.92 |
Lycopene (mcg) | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 9.496 | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.694 | 58.164 |
Lutein + zeaxanthin (mcg) | 46.327 | 16.791 | 0.66 | 0.0 | 0.07 | 0.951 | 0.241 | 0.0 | n/a | n/a | 0.0 | 66.156 | 264.148 | 0.0 | 395.343 | 2372.058 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.2 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.4 | 22.1 | 6.3 | 0.0 | 34.1 | 204.6 |
Thiamin (mg) | 0.013 | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.071 | 0.02 | 0.0 | 0.008 | 0.004 | 0.003 | 0.13 | 0.78 |
Riboflavin (mg) | 0.011 | 0.004 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.143 | 0.012 | 0.002 | 0.008 | 0.005 | 0.042 | 0.232 | 1.392 |
Niacin (mg) | 0.177 | 0.019 | 0.02 | 0.0 | 0.003 | 0.003 | 0.001 | 0.001 | 6.191 | 0.426 | 0.101 | 0.087 | 0.062 | 0.009 | 7.1 | 42.6 |
Pantothenic acid (mg) | 0.049 | 0.015 | 0.02 | 0.0 | 0.003 | 0.013 | 0.0 | n/a | 0.738 | n/a | 0.002 | 0.005 | 0.019 | 0.045 | 0.909 | 5.454 |
Vitamin B-6 (mg) | 0.025 | 0.004 | 0.02 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.572 | 0.059 | 0.002 | 0.026 | 0.004 | 0.008 | 0.726 | 4.356 |
Folate (mcg) | 3.438 | 2.136 | 3.135 | 0.0 | 0.013 | 0.204 | 0.007 | 0.04 | 8.335 | 7.492 | 0.0 | 2.099 | 7.22 | 1.98 | 36.099 | 216.594 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.6 | 3.6 |
Choline (mg) | 1.6 | 0.4 | 1.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.6 | 1.8 | 6.7 | 40.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.286 | n/a | n/a | 0.003 | 0.002 | 0.035 | 0.331 | 1.986 |
Threonine (g) | 0.034 | 0.001 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 1.143 | n/a | n/a | 0.006 | 0.006 | 0.098 | 1.295 | 7.77 |
Isoleucine (g) | 0.014 | 0.001 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 1.31 | n/a | n/a | 0.006 | 0.006 | 0.171 | 1.513 | 9.078 |
Leucine (g) | 0.018 | 0.002 | 0.005 | 0.0 | 0.001 | 0.004 | 0.0 | n/a | 2.024 | n/a | n/a | 0.01 | 0.01 | 0.263 | 2.337 | 14.022 |
Lysine (g) | 0.018 | 0.002 | 0.007 | 0.0 | 0.001 | 0.004 | 0.0 | n/a | 2.381 | n/a | n/a | 0.008 | 0.009 | 0.228 | 2.657 | 15.942 |
Methionine (g) | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.738 | n/a | n/a | 0.002 | 0.002 | 0.072 | 0.819 | 4.914 |
Cystine (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.286 | n/a | n/a | 0.004 | 0.0 | 0.014 | 0.32 | 1.92 |
Phenylalanine (g) | 0.011 | 0.001 | 0.005 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 1.024 | n/a | n/a | 0.005 | 0.007 | 0.144 | 1.201 | 7.206 |
Tyrosine (g) | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.988 | n/a | n/a | 0.004 | 0.004 | 0.132 | 1.139 | 6.834 |
Valine (g) | 0.013 | 0.002 | 0.003 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 1.357 | n/a | n/a | 0.007 | 0.008 | 0.183 | 1.577 | 9.462 |
Arginine (g) | 0.016 | 0.001 | 0.017 | 0.0 | 0.003 | 0.003 | 0.0 | n/a | 1.834 | n/a | n/a | 0.009 | 0.006 | 0.103 | 1.992 | 11.952 |
Histidine (g) | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.786 | n/a | n/a | 0.004 | 0.003 | 0.096 | 0.9 | 5.4 |
Alanine (g) | 0.02 | 0.001 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 1.655 | n/a | n/a | 0.007 | 0.01 | 0.077 | 1.776 | 10.656 |
Aspartic acid (g) | 0.034 | 0.007 | 0.015 | 0.0 | 0.002 | 0.006 | 0.0 | n/a | 2.512 | n/a | n/a | 0.026 | 0.014 | 0.176 | 2.793 | 16.758 |
Glutamic acid (g) | 0.067 | 0.005 | 0.043 | 0.0 | 0.004 | 0.008 | 0.0 | n/a | 4.167 | n/a | n/a | 0.024 | 0.012 | 0.67 | 5.0 | 30.0 |
Glycine (g) | 0.009 | 0.001 | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 1.548 | n/a | n/a | 0.006 | 0.007 | 0.047 | 1.627 | 9.762 |
Proline (g) | 0.009 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 1.203 | n/a | n/a | 0.008 | 0.01 | 0.309 | 1.545 | 9.27 |
Serine (g) | 0.009 | 0.001 | 0.003 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 1.155 | n/a | n/a | 0.007 | 0.007 | 0.161 | 1.347 | 8.082 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.151 | 0.0 | 0.0 | 77.394 | 0.0 | 0.0 | 0.0 | 0.0 | 11.55 | 89.095 | 534.57 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.039 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 0.234 |
Saturated Fat (g) | 0.007 | 0.002 | 0.007 | 0.111 | 0.0 | 0.021 | 0.0 | 0.002 | 2.274 | 0.012 | 0.006 | 0.002 | 0.006 | 2.32 | 4.771 | 28.626 |
Phytosterols (mg) | n/a | 0.356 | 2.475 | 3.75 | n/a | n/a | 0.028 | 0.111 | n/a | n/a | n/a | n/a | 0.238 | n/a | 6.958 | 41.748 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.002 | 0.341 | 0.0 | 0.021 | 0.0 | 0.001 | 3.167 | 0.008 | 0.01 | 0.001 | 0.014 | 1.033 | 4.601 | 27.606 |
Polyunsaturated (g) | 0.022 | 0.005 | 0.003 | 0.977 | 0.001 | 0.003 | 0.0 | 0.003 | 1.977 | 0.043 | 0.004 | 0.01 | 0.006 | 0.103 | 3.157 | 18.942 |