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Receta Butter Baked Spiced Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg clove of garllc tsp. salt
2 tsp green pepper berries tsp. grnd cinnamon tsp. grnd cumin tsp. grnd coriander
2 x bayleaves lemon wedges and watercress
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
229.5g
butter
12.5g
Total Per Serving Total for Recipe
Protein (g) 42.69 0.11 42.79 171.16
Total Fat (g) 34.56 10.14 44.7 178.8
Carbohydrates (g) 0.0 0.01 0.01 0.04
Ash (g) 1.81 0.26 2.08 8.32
Calories (kcal) 493.425 89.625 583.05 2332.2
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 151.45 1.98 153.43 613.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.04
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 25.245 3.0 28.245 112.98
Iron (mg) 2.07 0.0 2.07 8.28
Magnesium (mg) 45.9 0.25 46.15 184.6
Phosphorus (mg) 337.365 3.0 340.365 1361.46
Potassium (mg) 433.755 3.0 436.755 1747.02
Sodium (mg) 160.65 72.0 232.65 930.6
Zinc (mg) 3.01 0.01 3.02 12.08
Copper (mg) 0.115 0.0 0.115 0.46
Manganese (mg) 0.046 0.0 0.046 0.184
Selenium (mcg) 33.0 0.1 33.2 132.8
Vitamin A, IU (IU) 321.3 312.375 633.675 2534.7
Retinol (mcg) 94.095 83.875 177.97 711.88
Vitamin A, RAE (mcg_RAE) 96.39 85.5 181.89 727.56
Beta Carotene (mcg) 0.0 19.75 19.75 79.0
Vitamin E (mg) 0.69 0.29 0.98 3.92
Vitamin D (IU) n/a 7.0 7.0 28.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 3.7 0.0 3.7 14.8
Thiamin (mg) 0.138 0.001 0.139 0.556
Riboflavin (mg) 0.275 0.004 0.279 1.116
Niacin (mg) 15.606 0.005 15.611 62.444
Pantothenic acid (mg) 2.088 0.014 2.102 8.408
Vitamin B-6 (mg) 0.803 0.0 0.803 3.212
Folate (mcg) 13.77 0.375 14.145 56.58
Vitamin B-12 (mcg) 0.71 0.02 0.73 2.92
Choline (mg) 137.0 2.4 139.4 557.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.482 0.001 0.483 1.932
Threonine (g) 1.767 0.005 1.772 7.088
Isoleucine (g) 2.111 0.006 2.118 8.472
Leucine (g) 3.098 0.01 3.108 12.432
Lysine (g) 3.465 0.009 3.474 13.896
Methionine (g) 1.125 0.003 1.127 4.508
Cystine (g) 0.574 0.001 0.575 2.3
Phenylalanine (g) 1.652 0.005 1.657 6.628
Tyrosine (g) 1.377 0.005 1.382 5.528
Valine (g) 2.066 0.008 2.073 8.292
Arginine (g) 2.685 0.004 2.689 10.756
Histidine (g) 1.239 0.003 1.242 4.968
Alanine (g) 2.502 0.004 2.505 10.02
Aspartic acid (g) 3.81 0.008 3.817 15.268
Glutamic acid (g) 6.219 0.023 6.242 24.968
Glycine (g) 2.8 0.003 2.802 11.208
Proline (g) 2.088 0.01 2.098 8.392
Serine (g) 1.515 0.006 1.521 6.084
Cholesterol (mg) 172.125 26.875 199.0 796.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 9.891 6.421 16.313 65.252
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.321 2.628 16.948 67.792
Polyunsaturated (g) 7.413 0.38 7.793 31.172