Receta Butter Bean Soup With Parmesan - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
63.0g |
carrot
44.5g |
celery
35.6g |
garlics
5.22g |
rosemary
0.6g |
water salt
480.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.41 | 0.25 | 0.33 | 0.03 | 11.66 | 13.38 | 13.38 |
Total Fat (g) | 0.06 | 0.11 | 0.06 | 0.03 | 0.09 | 4.66 | 5.0 | 5.0 |
Carbohydrates (g) | 5.88 | 4.26 | 1.06 | 1.73 | 0.38 | 63.5 | 76.82 | 76.82 |
Ash (g) | 0.22 | 0.43 | 0.27 | 0.08 | 0.04 | 3.22 | 4.25 | 4.25 |
Calories (kcal) | 25.2 | 18.245 | 5.696 | 7.778 | 1.986 | 340.8 | 399.705 | 399.705 |
Starch (g) | 0.0 | 0.64 | 0.0 | n/a | n/a | n/a | 0.64 | 0.64 |
Sucrose (g) | 0.62 | 1.6 | 0.04 | n/a | n/a | n/a | 2.26 | 2.26 |
Glucose (dextrose) (g) | 1.24 | 0.26 | 0.2 | n/a | n/a | n/a | 1.7 | 1.7 |
Fructose (g) | 0.81 | 0.24 | 0.18 | n/a | n/a | n/a | 1.24 | 1.24 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.14 | 39.29 | 33.97 | 3.06 | 0.06 | 396.96 | 529.48 | 529.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 2.11 | 0.65 | 0.05 | n/a | 30.05 | 35.53 | 35.53 |
Galactose (g) | 0.0 | 0.0 | 0.23 | n/a | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 1.1 | 1.2 | 0.6 | 0.1 | 0.3 | 9.6 | 12.9 | 12.9 |
Calcium (mg) | 14.49 | 14.685 | 14.24 | 9.448 | 7.68 | 259.2 | 319.743 | 319.743 |
Iron (mg) | 0.13 | 0.13 | 0.07 | 0.09 | 0.18 | 16.75 | 17.35 | 17.35 |
Magnesium (mg) | 6.3 | 5.34 | 3.916 | 1.305 | 1.32 | 105.6 | 123.781 | 123.781 |
Phosphorus (mg) | 18.27 | 15.575 | 8.544 | 7.987 | 0.42 | 494.4 | 545.196 | 545.196 |
Potassium (mg) | 91.98 | 142.4 | 92.56 | 20.932 | 5.73 | 422.4 | 776.002 | 776.002 |
Sodium (mg) | 2.52 | 30.705 | 28.48 | 0.887 | 0.3 | 518.4 | 581.292 | 581.292 |
Zinc (mg) | 0.11 | 0.11 | 0.05 | 0.06 | 0.02 | 2.98 | 3.32 | 3.32 |
Copper (mg) | 0.025 | 0.022 | 0.014 | 0.016 | 0.003 | 0.336 | 0.417 | 0.417 |
Manganese (mg) | 0.082 | 0.062 | 0.036 | 0.087 | 0.011 | 0.0 | 0.278 | 0.278 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.7 | 0.0 | 37.0 | 38.2 | 38.2 |
Vitamin A, IU (IU) | 1.26 | 7434.17 | 159.844 | 0.47 | 18.768 | 4670.4 | 12284.912 | 12284.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1401.6 | 1401.6 | 1401.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 371.575 | 7.832 | 0.0 | 0.936 | 1401.6 | 1781.943 | 1781.943 |
Beta Carotene (mcg) | 0.63 | 3686.825 | 96.12 | 0.261 | n/a | 0.0 | 3783.836 | 3783.836 |
Vitamin E (mg) | 0.01 | 0.29 | 0.1 | 0.0 | n/a | 0.34 | 0.74 | 0.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.445 | 0.0 | 0.0 | n/a | 0.0 | 0.445 | 0.445 |
Lutein + zeaxanthin (mcg) | 2.52 | 113.92 | 100.748 | 0.835 | n/a | 110.4 | 328.423 | 328.423 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 2.6 | 1.1 | 1.6 | 0.4 | 56.6 | 67.0 | 67.0 |
Thiamin (mg) | 0.031 | 0.031 | 0.007 | 0.01 | 0.003 | 1.392 | 1.475 | 1.475 |
Riboflavin (mg) | 0.019 | 0.027 | 0.021 | 0.006 | 0.003 | 1.584 | 1.659 | 1.659 |
Niacin (mg) | 0.076 | 0.436 | 0.114 | 0.037 | 0.006 | 18.72 | 19.388 | 19.388 |
Pantothenic acid (mg) | 0.076 | 0.12 | 0.089 | 0.031 | n/a | 0.672 | 0.988 | 0.988 |
Vitamin B-6 (mg) | 0.076 | 0.062 | 0.025 | 0.065 | 0.01 | 1.872 | 2.11 | 2.11 |
Folate (mcg) | 11.97 | 8.455 | 12.816 | 0.157 | 1.842 | 24.0 | 59.24 | 59.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.57 | 5.57 | 5.57 |
Choline (mg) | 3.8 | 3.9 | 2.2 | 1.2 | n/a | n/a | 11.1 | 11.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.004 | 0.004 | 0.004 | n/a | n/a | 0.018 | 0.018 |
Threonine (g) | 0.013 | 0.085 | 0.007 | 0.008 | n/a | n/a | 0.113 | 0.113 |
Isoleucine (g) | 0.006 | 0.036 | 0.007 | 0.011 | n/a | n/a | 0.061 | 0.061 |
Leucine (g) | 0.019 | 0.045 | 0.011 | 0.016 | n/a | n/a | 0.09 | 0.09 |
Lysine (g) | 0.025 | 0.045 | 0.011 | 0.014 | n/a | n/a | 0.094 | 0.094 |
Methionine (g) | 0.0 | 0.009 | 0.004 | 0.004 | n/a | n/a | 0.017 | 0.017 |
Cystine (g) | 0.0 | 0.036 | 0.0 | 0.004 | n/a | n/a | 0.039 | 0.039 |
Phenylalanine (g) | 0.019 | 0.027 | 0.007 | 0.009 | n/a | n/a | 0.062 | 0.062 |
Tyrosine (g) | 0.006 | 0.018 | 0.004 | 0.004 | n/a | n/a | 0.032 | 0.032 |
Valine (g) | 0.013 | 0.031 | 0.011 | 0.015 | n/a | n/a | 0.07 | 0.07 |
Arginine (g) | 0.063 | 0.04 | 0.007 | 0.033 | n/a | n/a | 0.143 | 0.143 |
Histidine (g) | 0.006 | 0.018 | 0.004 | 0.006 | n/a | n/a | 0.033 | 0.033 |
Alanine (g) | 0.013 | 0.049 | 0.007 | 0.007 | n/a | n/a | 0.075 | 0.075 |
Aspartic acid (g) | 0.057 | 0.085 | 0.043 | 0.026 | n/a | n/a | 0.21 | 0.21 |
Glutamic acid (g) | 0.164 | 0.165 | 0.032 | 0.042 | n/a | n/a | 0.403 | 0.403 |
Glycine (g) | 0.019 | 0.022 | 0.007 | 0.01 | n/a | n/a | 0.059 | 0.059 |
Proline (g) | 0.006 | 0.022 | 0.007 | 0.005 | n/a | n/a | 0.041 | 0.041 |
Serine (g) | 0.013 | 0.022 | 0.007 | 0.01 | n/a | n/a | 0.052 | 0.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.018 | 0.014 | 0.005 | 0.044 | 0.912 | 1.018 | 1.018 |
Phytosterols (mg) | 9.45 | n/a | 2.136 | n/a | 0.348 | n/a | 11.934 | 11.934 |
Monounsaturated Fat (g) | 0.006 | 0.004 | 0.011 | 0.001 | 0.018 | 1.248 | 1.288 | 1.288 |
Polyunsaturated (g) | 0.013 | 0.053 | 0.028 | 0.013 | 0.014 | 1.008 | 1.13 | 1.13 |