Receta Butter Beans In Garlic Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlic 2.61g	butter 7.1g	flour 3.91g	milk 61.0g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.06	0.4	2.06	0.05	2.74	10.96
Total Fat (g)	0.01	5.76	0.04	0.59	0.01	6.42	25.68
Carbohydrates (g)	0.86	0.0	2.98	3.04	0.11	7.01	28.04
Ash (g)	0.04	0.15	0.02	0.46	0.04	0.7	2.8
Calories (kcal)	3.889	50.907	14.223	25.62	0.65	95.289	381.156
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	3.17	n/a	3.17	12.68
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	1.13	0.47	54.85	1.58	59.56	238.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.01	3.17	0.02	3.23	12.92
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.1	0.2	0.8
Calcium (mg)	4.724	1.704	0.586	72.59	2.491	82.095	328.38
Iron (mg)	0.04	0.0	0.18	0.02	0.11	0.36	1.44
Magnesium (mg)	0.653	0.142	0.86	6.71	0.903	9.267	37.068
Phosphorus (mg)	3.993	1.704	4.22	57.95	1.047	68.914	275.656
Potassium (mg)	10.466	1.704	4.181	91.5	10.0	117.851	471.404
Sodium (mg)	0.444	40.896	0.078	26.84	1.011	69.269	277.076
Zinc (mg)	0.03	0.01	0.03	0.26	0.02	0.34	1.36
Copper (mg)	0.008	0.0	0.005	0.006	0.003	0.022	0.088
Manganese (mg)	0.044	0.0	0.027	0.0	0.003	0.073	0.292
Selenium (mcg)	0.4	0.1	1.3	2.0	0.0	3.8	15.2
Vitamin A, IU (IU)	0.235	177.429	0.0	119.56	152.053	449.277	1797.108
Retinol (mcg)	0.0	47.641	0.0	35.38	0.0	83.021	332.084
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	35.38	7.599	91.543	366.172
Beta Carotene (mcg)	0.131	11.218	0.0	1.22	91.225	103.793	415.172
Vitamin E (mg)	0.0	0.16	0.0	0.01	0.01	0.19	0.76
Vitamin D (IU)	n/a	3.976	n/a	31.72	n/a	35.696	142.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	0.0	0.703	0.0	100.376	101.497	405.988
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.0	0.01	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.0	0.0	2.4	3.2	12.8
Thiamin (mg)	0.005	0.001	0.031	0.012	0.002	0.051	0.204
Riboflavin (mg)	0.003	0.002	0.019	0.116	0.002	0.142	0.568
Niacin (mg)	0.018	0.003	0.231	0.055	0.024	0.33	1.32
Pantothenic acid (mg)	0.016	0.008	0.017	0.22	0.007	0.267	1.068
Vitamin B-6 (mg)	0.032	0.0	0.002	0.024	0.002	0.06	0.24
Folate (mcg)	0.078	0.213	7.151	3.05	2.744	13.236	52.944
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.27	0.0	0.28	1.12
Choline (mg)	0.6	1.3	0.4	10.8	0.2	13.4	53.6
Folic acid (mcg)	0.0	0.0	6.018	0.0	0.0	6.018	24.072
Tryptophan (g)	0.002	0.001	0.005	0.024	0.001	0.033	0.132
Threonine (g)	0.004	0.003	0.011	0.055	0.002	0.075	0.3
Isoleucine (g)	0.006	0.004	0.014	0.116	0.002	0.141	0.564
Leucine (g)	0.008	0.006	0.028	0.232	0.004	0.277	1.108
Lysine (g)	0.007	0.005	0.009	0.177	0.003	0.201	0.804
Methionine (g)	0.002	0.001	0.007	0.049	0.001	0.06	0.24
Cystine (g)	0.002	0.001	0.009	0.073	0.0	0.085	0.34
Phenylalanine (g)	0.005	0.003	0.02	0.104	0.003	0.134	0.536
Tyrosine (g)	0.002	0.003	0.012	0.085	0.001	0.104	0.416
Valine (g)	0.008	0.004	0.016	0.134	0.003	0.166	0.664
Arginine (g)	0.016	0.002	0.016	0.061	0.002	0.098	0.392
Histidine (g)	0.003	0.001	0.009	0.049	0.001	0.063	0.252
Alanine (g)	0.003	0.002	0.013	0.067	0.004	0.089	0.356
Aspartic acid (g)	0.013	0.004	0.017	0.189	0.005	0.229	0.916
Glutamic acid (g)	0.021	0.013	0.136	0.476	0.005	0.65	2.6
Glycine (g)	0.005	0.001	0.014	0.037	0.003	0.06	0.24
Proline (g)	0.003	0.006	0.047	0.22	0.004	0.279	1.116
Serine (g)	0.005	0.004	0.02	0.128	0.003	0.159	0.636
Cholesterol (mg)	0.0	15.265	0.0	3.05	0.0	18.315	73.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	3.647	0.006	0.384	0.002	4.043	16.172
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.09	0.09	0.36
Monounsaturated Fat (g)	0.0	1.492	0.004	0.171	0.005	1.672	6.688
Polyunsaturated (g)	0.007	0.216	0.016	0.024	0.002	0.265	1.06