Receta Butter-Braised Radishes, Kohlrabi, and Brussels Sprouts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
brussels sprouts
51.03g |
shallot
1.47g |
sugar
0.35g |
pepper
0.0g |
kosher salt
0.0g |
chicken stock
19.72g |
kohlrabi
7.36g |
chives
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.04 | 0.0 | n/a | n/a | 0.2 | 0.13 | 0.02 | 2.1 | 12.6 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.01 | 0.0 | 0.18 | 1.08 |
Carbohydrates (g) | 4.57 | 0.25 | 0.35 | n/a | n/a | 0.08 | 0.46 | 0.06 | 5.76 | 34.56 |
Ash (g) | 0.7 | 0.01 | 0.0 | n/a | n/a | 0.14 | 0.07 | 0.01 | 0.93 | 5.58 |
Calories (kcal) | 21.943 | 1.056 | 1.355 | n/a | n/a | 1.38 | 1.987 | 0.25 | 27.971 | 167.826 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 1.38 |
Glucose (dextrose) (g) | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 2.46 |
Fructose (g) | 0.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 2.82 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.89 | 1.17 | 0.0 | n/a | n/a | 19.28 | 6.7 | 0.92 | 71.95 | 431.7 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | n/a | 0.35 | n/a | n/a | 0.0 | 0.19 | 0.02 | 1.68 | 10.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 21.433 | 0.543 | 0.004 | n/a | n/a | 1.183 | 1.766 | 0.61 | 25.538 | 153.228 |
Iron (mg) | 0.71 | 0.02 | 0.0 | n/a | n/a | 0.04 | 0.03 | 0.02 | 0.82 | 4.92 |
Magnesium (mg) | 11.737 | 0.308 | 0.0 | n/a | n/a | 0.197 | 1.398 | 0.2 | 13.84 | 83.04 |
Phosphorus (mg) | 35.211 | 0.88 | 0.0 | n/a | n/a | 2.563 | 3.386 | 0.33 | 42.369 | 254.214 |
Potassium (mg) | 198.507 | 4.899 | 0.007 | n/a | n/a | 15.772 | 25.76 | 2.6 | 247.544 | 1485.264 |
Sodium (mg) | 12.757 | 0.176 | 0.0 | n/a | n/a | 31.15 | 1.472 | 0.04 | 45.595 | 273.57 |
Zinc (mg) | 0.21 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.24 | 1.44 |
Copper (mg) | 0.036 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.01 | 0.001 | 0.053 | 0.318 |
Manganese (mg) | 0.174 | 0.004 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.001 | 0.199 | 1.194 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 384.766 | 17.453 | 0.0 | n/a | n/a | 0.0 | 2.65 | 40.0 | 444.869 | 2669.214 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 19.391 | 0.88 | 0.0 | n/a | n/a | 0.0 | 0.147 | 2.0 | 22.419 | 134.514 |
Beta Carotene (mcg) | 229.635 | n/a | 0.0 | n/a | n/a | 0.0 | 1.619 | 24.0 | 255.254 | 1531.524 |
Vitamin E (mg) | 0.45 | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.49 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 811.377 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.16 | 820.537 | 4923.222 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 43.4 | 0.1 | 0.0 | n/a | n/a | 1.4 | 4.6 | 0.5 | 49.9 | 299.4 |
Thiamin (mg) | 0.071 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.001 | 0.077 | 0.462 |
Riboflavin (mg) | 0.046 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.001 | 0.051 | 0.306 |
Niacin (mg) | 0.383 | 0.003 | 0.0 | n/a | n/a | 0.101 | 0.029 | 0.002 | 0.518 | 3.108 |
Pantothenic acid (mg) | 0.158 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.013 | 0.001 | 0.178 | 1.068 |
Vitamin B-6 (mg) | 0.112 | 0.005 | 0.0 | n/a | n/a | 0.002 | 0.011 | 0.001 | 0.131 | 0.786 |
Folate (mcg) | 31.128 | 0.499 | 0.0 | n/a | n/a | 0.0 | 1.178 | 0.14 | 32.945 | 197.67 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 9.7 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | 10.7 | 64.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.022 | 0.132 |
Threonine (g) | 0.061 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.066 | 0.396 |
Isoleucine (g) | 0.066 | 0.002 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.074 | 0.444 |
Leucine (g) | 0.077 | 0.002 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.084 | 0.504 |
Lysine (g) | 0.077 | 0.002 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.083 | 0.498 |
Methionine (g) | 0.015 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.016 | 0.096 |
Cystine (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.011 | 0.066 |
Phenylalanine (g) | 0.051 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.055 | 0.33 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Valine (g) | 0.082 | 0.002 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.087 | 0.522 |
Arginine (g) | 0.102 | 0.003 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.113 | 0.678 |
Histidine (g) | 0.041 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.043 | 0.258 |
Alanine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Aspartic acid (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.018 |
Glutamic acid (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Glycine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Proline (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Serine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.038 | 0.228 |
Phytosterols (mg) | 12.247 | 0.073 | n/a | n/a | n/a | n/a | n/a | n/a | 12.321 | 73.926 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.001 | 0.0 | 0.021 | 0.126 |
Polyunsaturated (g) | 0.077 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.004 | 0.0 | 0.085 | 0.51 |